Gerbil vs Howwedo, Cut life

Page 10 of 16 First ... 89101112 ... Last

  1. Nice job on keeping those carbs low consistently bro. I know how hard it is, it takes some serious self control.
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience


  2. Quote Originally Posted by LiveToLift
    Nice job on keeping those carbs low consistently bro. I know how hard it is, it takes some serious self control.
    It's rough man I just watched my girl eat a vanilla bean ice cream cone dipped in melted peanut butter with banana slices on top....lol I just sat and ate my fish lol
    Email me for free prodigy samples
    [email protected]
    www.pni-online.com
    •   
       


  3. Quote Originally Posted by howwedo107

    It's rough man I just watched my girl eat a vanilla bean ice cream cone dipped in melted peanut butter with banana slices on top....lol I just sat and ate my fish lol
    Luckily my fiancé saw what carb cycling did for me and is hooked too! Though she has a few more cheat meals then I do most the time it's when I'm not home.
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  4. Quote Originally Posted by LiveToLift

    Luckily my fiancé saw what carb cycling did for me and is hooked too! Though she has a few more cheat meals then I do most the time it's when I'm not home.
    It's an awesome method. I tried going through it with a friend of mine but she didn't quite grab it.

    By the way those BF scales suck. I'm obese year round.
    By believing passionately in something that still does not exist, we create it. The nonexistent is whatever we have not sufficiently desired.
    Franz Kafka

  5. I won an appnut contest gerbil so I may have an edge on my weight loss pending on what I even get lol
    Email me for free prodigy samples
    [email protected]
    www.pni-online.com
    •   
       


  6. Yesterday had an off day because I was way too busy.

    Today: I am doing a 2 a day workout, legs at noon and chest at around 8pm.
    So what did I do for legs.
    Laying leg curls: Warm up: 90lbsx8, 100lbsx8, 105lbsx8 Working sets: 115lbsx8, 120lbsx8, 125lbsx8 then 25 partial reps.
    Squats: Warmup: 135lbsx8, 185lbsx8, 205lbsx8. Working sets 225lbsx8, 245lbsx8, 275lbsx8, 315lbsx8 OUCH
    Leg press: Working sets: 640lbsx25, 640lbsx25, 690lbsx25 MEGA OUCH I had to stretch between every set to keep my quads moving.
    Stiff legged deadlifts: Working set: 185lbsx20, 185lbsx20
    Donkey calf raises with a 135lb person on my back 3 sets of 25
    Standing calf raises 225lbs 3x20
    Seated Calve raises: 135lbsx25, 180lbsx25, 225x25

    I had a bit of an acid build up and nearly threw up on the last set of leg press but held it in. (that was a first)

    I was going to do some cardio but I was kinda waddling at the end of this one it was a bit brutal.

    Still fasting till 3pm

    Current supplements: 2 motivate am, 1 lean extreme am 6g BCAAs before workout 4g BCAAs after workout

    Mood pretty freaking good weighing in at 202lbs today. Felt like a beast at the gym all the honeys were eyeing me. I have a strange feeling my mail man is a heroine addict thinking he can have just one fix before his shift then passing out for several hours.

    Can't wait to start smacking that fat. The chest portion of this day should be pretty fun. I am coming for you Ricky, you and your little dog!!!! MUAWWWHAHAHAHAHAHAHAHAHAHAHAHA !!!!!!!!!

    Name:  gerbils.jpg
Views: 107
Size:  32.4 KB
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards

  7. Thanks Ricky for the fruit snacks and goodies.


    Name:  IMAG0144.jpg
Views: 85
Size:  110.3 KB
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards

  8. Quote Originally Posted by Gerbil
    Thanks Ricky for the fruit snacks and goodies.

    <img src="http://anabolicminds.com/forum/attachment.php?attachment****61 289"/>
    Lol hope you like them jelly beans and that pre workout I sent you is amazing bro enjoy
    Email me for free prodigy samples
    [email protected]
    www.pni-online.com

  9. Small update my stomach feels a bit warm.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards

  10. Yo G! Howwedo is trying to sabotage your diet with the jelly beans and sweets. He means business. Lol.

  11. To be fair I sent him a 5 ounce bag full of chocolate covered cherries.

    Quote Originally Posted by ballerj63 View Post
    Yo G! Howwedo is trying to sabotage your diet with the jelly beans and sweets. He means business. Lol.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards

  12. Gerbil, did you start a seperate Fat Smack log? I missed the link....
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
  13. http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards

  14. Soon as I finish this fat smack I'm jumping on my tbol and test for what little bit of summer is left lol ...might do a slight lean bulk for weeks 1-8 then cut hard weeks 9-12 also will be doing my injections wed and sat in my glute and tbol has a 16 hour half life so I'll just pop them before I lift
    Email me for free prodigy samples
    [email protected]
    www.pni-online.com

  15. You gonna get swole.

    Quote Originally Posted by howwedo107 View Post
    Soon as I finish this fat smack I'm jumping on my tbol and test for what little bit of summer is left lol ...might do a slight lean bulk for weeks 1-8 then cut hard weeks 9-12
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards

  16. Quote Originally Posted by Gerbil
    You gonna get swole.
    Never experienced any type of hormones (DS or PHs) so I'm curious if they are really that great...I mean as a meso and having fantastic muscle building genetics I've always put on muscle with no problem just get stuck with a bit of fat so I'm very curious lol only thing I've used that really helped me get big was DAA n Creatine so lol we will see
    Email me for free prodigy samples
    [email protected]
    www.pni-online.com

  17. 500mg of test a week is going to be intense.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards

  18. Quote Originally Posted by Gerbil
    500mg of test a week is going to be intense.
    My goals are only 10-13lbs lean mass and 2-3% bf gone so I'm hoping to at least hit that mark
    Email me for free prodigy samples
    [email protected]
    www.pni-online.com

  19. I have a strange feeling you are going to pass those expectations with proper diet. You realize if you gain that much muscle your bf% will drop 1% with just the mass increase.

    Quote Originally Posted by howwedo107 View Post
    My goals are only 10-13lbs lean mass and 2-3% bf gone so I'm hoping to at least hit that mark
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards

  20. Quote Originally Posted by Gerbil
    I have a strange feeling you are going to pass those expectations with proper diet.
    Me proper diet of course that's all I know good sir except for chocolate covered cherries lol
    Email me for free prodigy samples
    [email protected]
    www.pni-online.com

  21. Lol you guys remind me of college always trying to tempt the other into eating bad shiZ to get an advantage lol love it

  22. Chest Work:
    Bench: 135x20, 185x10, 185x10, 225x10, 245x8
    Incline Flyes: 40x10, 50x10, 60x10
    Dips: bwx10, bw+45x10, bw+90x7, bw+90x6
    Cable crossovers 3 sets of 10 1 set lower weight burn out of 20

    Diet for the day
    4 hardboiled eggs
    2 chicken breasts
    1 green salad
    10 cherries
    4g fishoil

    Mood: Freaking awesome, my chest workout was not as good as I was expecting but I suspect that is because my glycogen stores were a bit low after my leg workout.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards

  23. Quote Originally Posted by Gerbil
    Chest Work:
    Bench: 135x20, 185x10, 185x10, 225x10, 245x8
    Incline Flyes: 40x10, 50x10, 60x10
    Dips: bwx10, bw+45x10, bw+90x7, bw+90x6
    Cable crossovers 3 sets of 10 1 set lower weight burn out of 20

    Diet for the day
    4 hardboiled eggs
    2 chicken breasts
    1 green salad
    10 cherries
    4g fishoil

    Mood: Freaking awesome, my chest workout was not as good as I was expecting but I suspect that is because my glycogen stores were a bit low after my leg workout.
    Should of ate that candy I sent you to keep them glycogen stores up brahhhhh
    Email me for free prodigy samples
    [email protected]
    www.pni-online.com

  24. I forgot I had 2 starburst as well. Also the neurosurge.

    Quote Originally Posted by howwedo107 View Post
    Should of ate that candy I sent you to keep them glycogen stores up brahhhhh
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards

  25. I'm just going to randomly send you weird stuff over the next few weeks lol
    Email me for free prodigy samples
    [email protected]
    www.pni-online.com
  •   

      
     

Similar Forum Threads

  1. Howwedo focuses with ALCAR 500
    By howwedo107 in forum Supplement Logs
    Replies: 12
    Last Post: 09-01-2012, 08:48 PM
  2. Replies: 117
    Last Post: 06-03-2012, 03:25 AM
  3. Howwedo heats up with dexaprine
    By howwedo107 in forum Supplement Logs
    Replies: 20
    Last Post: 04-28-2012, 09:24 PM
  4. Life......
    By sage in forum General Chat
    Replies: 8
    Last Post: 09-19-2003, 12:48 PM
Log in
Log in