Gerbil vs Howwedo, Cut life

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    Day 27:

    Hey gerbil I hope your feeling better bro....today was good played ultimate frisbee and basketball and swam so I was very active alone with a good shoulder workout just bad shoulder pumps ouch!!! Ate a ton today about 80% clean so feeling great...not seeing a huge difference in my body yet but I know good things take time how's it going gerbil bro? Melting that fat???
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    Day 28:

    Amazing workout today!!! Blasted my body to its limits...felt amazing just had gas all day...very annoying...I hope gerbil bro is alive and that parasite didn't eat him!!!
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  3. Elite Member
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    Gerbil you still alive bro? Or did these hives mutate you? Lol I'm getting worried here
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    •   
       

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    Quote Originally Posted by howwedo107
    Gerbil you still alive bro? Or did these hives mutate you? Lol I'm getting worried here
    He pulled a Manbeast and disappeared. They are probably on the beach at some beach gym with Tupac and BiggieSmalls.
    I can't believe that God put us on this earth to be ordinary. - Lou Holtz
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    Quote Originally Posted by Drizzie88

    He pulled a Manbeast and disappeared. They are probably on the beach at some beach gym with Tupac and BiggieSmalls.
    Manbeast appears, makes an epic thread introducing his godliness on a topic, then vanishes. Only to return after his feast and hibernation six months later.
    By believing passionately in something that still does not exist, we create it. The nonexistent is whatever we have not sufficiently desired.
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    I know I hope his hives and stuff didn't turn into something serious...I even tried to contact him via text...I just hope he is ok
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    Quote Originally Posted by Drizzie88 View Post
    He pulled a Manbeast and disappeared. They are probably on the beach at some beach gym with Tupac and BiggieSmalls.
    ManBeast was back for like some days though...I just hope this 2 come back...I'm worried about the Gerbil.
    >SNS-Glycophase<
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    Updates?
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    If we put some cherries in the corner of the room, do you think Gerbil will appear for a snack?
    By believing passionately in something that still does not exist, we create it. The nonexistent is whatever we have not sufficiently desired.
    Franz Kafka
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    Quote Originally Posted by ballerj63
    Updates?
    Looking for gerbil that's about all he got sick and disappeared
    Quote Originally Posted by OrganicShadow
    If we put some cherries in the corner of the room, do you think Gerbil will appear for a snack?
    idk lol id be willing to try it and see...he dearly missed...I feel bad updating without him
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    Quote Originally Posted by howwedo107
    Looking for gerbil that's about all he got sick and disappeared

    idk lol id be willing to try it and see...he dearly missed...I feel bad updating without him
    Any news? Is he ok?
    I can't believe that God put us on this earth to be ordinary. - Lou Holtz
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    Quote Originally Posted by Drizzie88

    Any news? Is he ok?
    I honestly have no clue...it sucks I miss gerbil...I guess school must be to busy for him
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    Yo!!
  14. Elite Member
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    Quote Originally Posted by ballerj63
    Yo!!
    Yoooooo lol
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    Still haven't heard from Gerbil?
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  16. Elite Member
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    Quote Originally Posted by AaronJP1 View Post
    Still haven't heard from Gerbil?
    sadly no
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    Quote Originally Posted by howwedo107 View Post
    sadly no
    dropped off the face of the earth, life must be busy for him...at least I hope.
    Day by Day, we get better and better! Till’ we can’t be beat – Won’t Be Beat!
  18. Senior Member
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    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
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    Quote Originally Posted by Gerbil View Post
    IT'S ALIVE!
    >SNS-Glycophase<
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  20. Senior Member
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    Barely.

    Quote Originally Posted by Celorza View Post
    IT'S ALIVE!
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
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    welcome back!
    Day by Day, we get better and better! Till’ we can’t be beat – Won’t Be Beat!
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    Quote Originally Posted by Gerbil
    Barely.
    What happened?
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
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    Viral Menegitis. Which I highly do not recommend to anyone.

    Quote Originally Posted by AaronJP1 View Post
    What happened?
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
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    Quote Originally Posted by Gerbil
    Barely.
    Glad ur okay G!
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    Well time to relight the candle.

    Pull day:
    Romanian deadlifts: 135x10, 225x10, 275x10, 315x4
    Bentover rows: 135x10, 225x10, 225x8, 275x3
    Reverse flyes on a machine: 130x10, 155x10, 175x6 (weights incredibly inaccurate)
    Cable rows: 110x10, 130x10, 150x10, 170x8
    Wide grip pulldowns: 150x10, 160x10, 175x10, 190x8
    Croc rows: 70x20, 80x20, 90x20
    Cable curl 21's: 175, 185 (again weights really inaccurate probably around 80-90lbs)

    The workout felt good got a great pump, a bit rushed after the rows because the gym was closing. I had a bit of an issue with the croc rows on the last set my grip was failing a bit and had to reposition my hand twice. I would have liked to get shrugs in but had to cut the workout short.

    Supps:
    Condense pre-workout
    fatsmack xr 1 morning 1 noon
    A fistful of BCAAs after my workout

    Nutrition:
    Currently in a dorm so it is a bit difficult.
    Breakfast 200 cals worth of raisins
    Lunch Subway BLT with avocado
    Pre-workout 200 cals of peanuts
    Post workout protein shake and more peanuts


    I will get a new pic up soon, unfortunately I have been trying to get back to where I was but my weight is down to 201 with full gym attire, hopefully most of the drop was not muscle, but I fear for the worst.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
  26. Elite Member
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    Quote Originally Posted by Gerbil
    Well time to relight the candle.

    Pull day:
    Romanian deadlifts: 135x10, 225x10, 275x10, 315x4
    Bentover rows: 135x10, 225x10, 225x8, 275x3
    Reverse flyes on a machine: 130x10, 155x10, 175x6 (weights incredibly inaccurate)
    Cable rows: 110x10, 130x10, 150x10, 170x8
    Wide grip pulldowns: 150x10, 160x10, 175x10, 190x8
    Croc rows: 70x20, 80x20, 90x20
    Cable curl 21's: 175, 185 (again weights really inaccurate probably around 80-90lbs)

    The workout felt good got a great pump, a bit rushed after the rows because the gym was closing. I had a bit of an issue with the croc rows on the last set my grip was failing a bit and had to reposition my hand twice. I would have liked to get shrugs in but had to cut the workout short.

    Supps:
    Condense pre-workout
    fatsmack xr 1 morning 1 noon
    A fistful of BCAAs after my workout

    Nutrition:
    Currently in a dorm so it is a bit difficult.
    Breakfast 200 cals worth of raisins
    Lunch Subway BLT with avocado
    Pre-workout 200 cals of peanuts
    Post workout protein shake and more peanuts

    I will get a new pic up soon, unfortunately I have been trying to get back to where I was but my weight is down to 201 with full gym attire, hopefully most of the drop was not muscle, but I fear for the worst.
    Nice broski ! Relighting that candle with a torch!!!!
    Email me for free prodigy samples
    Ricky@pni-online.com
    www.pni-online.com
  

  
 

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