Gerbil vs Howwedo, Cut life

Page 10 of 10 First ... 58910
  1. Registered User
    howwedo107's Avatar
    Stats
    5'8"  200 lbs.
    Join Date
    Dec 2011
    Posts
    5,306
    Rep Power
    1941541

    Day 27:

    Hey gerbil I hope your feeling better bro....today was good played ultimate frisbee and basketball and swam so I was very active alone with a good shoulder workout just bad shoulder pumps ouch!!! Ate a ton today about 80% clean so feeling great...not seeing a huge difference in my body yet but I know good things take time how's it going gerbil bro? Melting that fat???
    Email me for free prodigy samples
    Ricky@pni-online.com
    www.pni-online.com

  2. Registered User
    howwedo107's Avatar
    Stats
    5'8"  200 lbs.
    Join Date
    Dec 2011
    Posts
    5,306
    Rep Power
    1941541

    Day 28:

    Amazing workout today!!! Blasted my body to its limits...felt amazing just had gas all day...very annoying...I hope gerbil bro is alive and that parasite didn't eat him!!!
    Email me for free prodigy samples
    Ricky@pni-online.com
    www.pni-online.com
  3. Registered User
    howwedo107's Avatar
    Stats
    5'8"  200 lbs.
    Join Date
    Dec 2011
    Posts
    5,306
    Rep Power
    1941541

    Gerbil you still alive bro? Or did these hives mutate you? Lol I'm getting worried here
    Email me for free prodigy samples
    Ricky@pni-online.com
    www.pni-online.com
    •   
       

  4. Registered User
    Drizzie88's Avatar
    Stats
    5'8"  188 lbs.
    Join Date
    Feb 2012
    Location
    Colt's Country, Indiana
    Age
    26
    Posts
    1,562
    Rep Power
    175946

    Quote Originally Posted by howwedo107
    Gerbil you still alive bro? Or did these hives mutate you? Lol I'm getting worried here
    He pulled a Manbeast and disappeared. They are probably on the beach at some beach gym with Tupac and BiggieSmalls.
    I can't believe that God put us on this earth to be ordinary. - Lou Holtz
  5. Registered User
    OrganicShadow's Avatar
    Stats
    5'7"  162 lbs.
    Join Date
    Jun 2010
    Location
    New York NY
    Posts
    2,973
    Rep Power
    251875

    Quote Originally Posted by Drizzie88

    He pulled a Manbeast and disappeared. They are probably on the beach at some beach gym with Tupac and BiggieSmalls.
    Manbeast appears, makes an epic thread introducing his godliness on a topic, then vanishes. Only to return after his feast and hibernation six months later.
    By believing passionately in something that still does not exist, we create it. The nonexistent is whatever we have not sufficiently desired.
    Franz Kafka
  6. Registered User
    howwedo107's Avatar
    Stats
    5'8"  200 lbs.
    Join Date
    Dec 2011
    Posts
    5,306
    Rep Power
    1941541

    I know I hope his hives and stuff didn't turn into something serious...I even tried to contact him via text...I just hope he is ok
    Email me for free prodigy samples
    Ricky@pni-online.com
    www.pni-online.com
  7. Registered User
    Celorza's Avatar
    Stats
    5'6"  150 lbs.
    Join Date
    Apr 2012
    Location
    Edinburg, Texas
    Age
    23
    Posts
    9,552
    Rep Power
    2428706

    Quote Originally Posted by Drizzie88 View Post
    He pulled a Manbeast and disappeared. They are probably on the beach at some beach gym with Tupac and BiggieSmalls.
    ManBeast was back for like some days though...I just hope this 2 come back...I'm worried about the Gerbil.
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep
  8. Registered User
    ballerj63's Avatar
    Stats
    5'8"  185 lbs.
    Join Date
    May 2012
    Posts
    69
    Rep Power
    64

    Updates?
  9. Registered User
    OrganicShadow's Avatar
    Stats
    5'7"  162 lbs.
    Join Date
    Jun 2010
    Location
    New York NY
    Posts
    2,973
    Rep Power
    251875

    If we put some cherries in the corner of the room, do you think Gerbil will appear for a snack?
    By believing passionately in something that still does not exist, we create it. The nonexistent is whatever we have not sufficiently desired.
    Franz Kafka
  10. Registered User
    howwedo107's Avatar
    Stats
    5'8"  200 lbs.
    Join Date
    Dec 2011
    Posts
    5,306
    Rep Power
    1941541

    Quote Originally Posted by ballerj63
    Updates?
    Looking for gerbil that's about all he got sick and disappeared
    Quote Originally Posted by OrganicShadow
    If we put some cherries in the corner of the room, do you think Gerbil will appear for a snack?
    idk lol id be willing to try it and see...he dearly missed...I feel bad updating without him
    Email me for free prodigy samples
    Ricky@pni-online.com
    www.pni-online.com
  11. Registered User
    Drizzie88's Avatar
    Stats
    5'8"  188 lbs.
    Join Date
    Feb 2012
    Location
    Colt's Country, Indiana
    Age
    26
    Posts
    1,562
    Rep Power
    175946

    Quote Originally Posted by howwedo107
    Looking for gerbil that's about all he got sick and disappeared

    idk lol id be willing to try it and see...he dearly missed...I feel bad updating without him
    Any news? Is he ok?
    I can't believe that God put us on this earth to be ordinary. - Lou Holtz
  12. Registered User
    howwedo107's Avatar
    Stats
    5'8"  200 lbs.
    Join Date
    Dec 2011
    Posts
    5,306
    Rep Power
    1941541

    Quote Originally Posted by Drizzie88

    Any news? Is he ok?
    I honestly have no clue...it sucks I miss gerbil...I guess school must be to busy for him
    Email me for free prodigy samples
    Ricky@pni-online.com
    www.pni-online.com
  13. Registered User
    ballerj63's Avatar
    Stats
    5'8"  185 lbs.
    Join Date
    May 2012
    Posts
    69
    Rep Power
    64

    Yo!!
  14. Registered User
    howwedo107's Avatar
    Stats
    5'8"  200 lbs.
    Join Date
    Dec 2011
    Posts
    5,306
    Rep Power
    1941541

    Quote Originally Posted by ballerj63
    Yo!!
    Yoooooo lol
    Email me for free prodigy samples
    Ricky@pni-online.com
    www.pni-online.com
  15. Sunz out, Gunz out...
    Board Sponsor
    AaronJP1's Avatar
    Stats
    5'10"  183 lbs.
    Join Date
    Jul 2011
    Location
    The South.
    Age
    30
    Posts
    18,571
    Rep Power
    2410136

    Still haven't heard from Gerbil?
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    www.InsaneVeins.com
  16. Registered User
    howwedo107's Avatar
    Stats
    5'8"  200 lbs.
    Join Date
    Dec 2011
    Posts
    5,306
    Rep Power
    1941541

    Quote Originally Posted by AaronJP1 View Post
    Still haven't heard from Gerbil?
    sadly no
    Email me for free prodigy samples
    Ricky@pni-online.com
    www.pni-online.com
  17. Registered User
    mustang0341's Avatar
    Stats
    5'10"  197 lbs.
    Join Date
    Apr 2012
    Posts
    1,054
    Rep Power
    1037556

    Quote Originally Posted by howwedo107 View Post
    sadly no
    dropped off the face of the earth, life must be busy for him...at least I hope.
    Day by Day, we get better and better! Till’ we can’t be beat – Won’t Be Beat!
  18. Registered User
    Gerbil's Avatar
    Stats
    5'11"  202 lbs.
    Join Date
    Oct 2011
    Location
    Idaho USA
    Posts
    2,721
    Rep Power
    48630
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
  19. Registered User
    Celorza's Avatar
    Stats
    5'6"  150 lbs.
    Join Date
    Apr 2012
    Location
    Edinburg, Texas
    Age
    23
    Posts
    9,552
    Rep Power
    2428706

    Quote Originally Posted by Gerbil View Post
    IT'S ALIVE!
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep
  20. Registered User
    Gerbil's Avatar
    Stats
    5'11"  202 lbs.
    Join Date
    Oct 2011
    Location
    Idaho USA
    Posts
    2,721
    Rep Power
    48630

    Barely.

    Quote Originally Posted by Celorza View Post
    IT'S ALIVE!
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
  21. Registered User
    mustang0341's Avatar
    Stats
    5'10"  197 lbs.
    Join Date
    Apr 2012
    Posts
    1,054
    Rep Power
    1037556

    welcome back!
    Day by Day, we get better and better! Till’ we can’t be beat – Won’t Be Beat!
  22. Sunz out, Gunz out...
    Board Sponsor
    AaronJP1's Avatar
    Stats
    5'10"  183 lbs.
    Join Date
    Jul 2011
    Location
    The South.
    Age
    30
    Posts
    18,571
    Rep Power
    2410136

    Quote Originally Posted by Gerbil
    Barely.
    What happened?
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    www.InsaneVeins.com
  23. Registered User
    Gerbil's Avatar
    Stats
    5'11"  202 lbs.
    Join Date
    Oct 2011
    Location
    Idaho USA
    Posts
    2,721
    Rep Power
    48630

    Viral Menegitis. Which I highly do not recommend to anyone.

    Quote Originally Posted by AaronJP1 View Post
    What happened?
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
  24. Registered User
    ballerj63's Avatar
    Stats
    5'8"  185 lbs.
    Join Date
    May 2012
    Posts
    69
    Rep Power
    64

    Quote Originally Posted by Gerbil
    Barely.
    Glad ur okay G!
  25. Registered User
    Gerbil's Avatar
    Stats
    5'11"  202 lbs.
    Join Date
    Oct 2011
    Location
    Idaho USA
    Posts
    2,721
    Rep Power
    48630

    Well time to relight the candle.

    Pull day:
    Romanian deadlifts: 135x10, 225x10, 275x10, 315x4
    Bentover rows: 135x10, 225x10, 225x8, 275x3
    Reverse flyes on a machine: 130x10, 155x10, 175x6 (weights incredibly inaccurate)
    Cable rows: 110x10, 130x10, 150x10, 170x8
    Wide grip pulldowns: 150x10, 160x10, 175x10, 190x8
    Croc rows: 70x20, 80x20, 90x20
    Cable curl 21's: 175, 185 (again weights really inaccurate probably around 80-90lbs)

    The workout felt good got a great pump, a bit rushed after the rows because the gym was closing. I had a bit of an issue with the croc rows on the last set my grip was failing a bit and had to reposition my hand twice. I would have liked to get shrugs in but had to cut the workout short.

    Supps:
    Condense pre-workout
    fatsmack xr 1 morning 1 noon
    A fistful of BCAAs after my workout

    Nutrition:
    Currently in a dorm so it is a bit difficult.
    Breakfast 200 cals worth of raisins
    Lunch Subway BLT with avocado
    Pre-workout 200 cals of peanuts
    Post workout protein shake and more peanuts


    I will get a new pic up soon, unfortunately I have been trying to get back to where I was but my weight is down to 201 with full gym attire, hopefully most of the drop was not muscle, but I fear for the worst.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
  26. Registered User
    howwedo107's Avatar
    Stats
    5'8"  200 lbs.
    Join Date
    Dec 2011
    Posts
    5,306
    Rep Power
    1941541

    Quote Originally Posted by Gerbil
    Well time to relight the candle.

    Pull day:
    Romanian deadlifts: 135x10, 225x10, 275x10, 315x4
    Bentover rows: 135x10, 225x10, 225x8, 275x3
    Reverse flyes on a machine: 130x10, 155x10, 175x6 (weights incredibly inaccurate)
    Cable rows: 110x10, 130x10, 150x10, 170x8
    Wide grip pulldowns: 150x10, 160x10, 175x10, 190x8
    Croc rows: 70x20, 80x20, 90x20
    Cable curl 21's: 175, 185 (again weights really inaccurate probably around 80-90lbs)

    The workout felt good got a great pump, a bit rushed after the rows because the gym was closing. I had a bit of an issue with the croc rows on the last set my grip was failing a bit and had to reposition my hand twice. I would have liked to get shrugs in but had to cut the workout short.

    Supps:
    Condense pre-workout
    fatsmack xr 1 morning 1 noon
    A fistful of BCAAs after my workout

    Nutrition:
    Currently in a dorm so it is a bit difficult.
    Breakfast 200 cals worth of raisins
    Lunch Subway BLT with avocado
    Pre-workout 200 cals of peanuts
    Post workout protein shake and more peanuts

    I will get a new pic up soon, unfortunately I have been trying to get back to where I was but my weight is down to 201 with full gym attire, hopefully most of the drop was not muscle, but I fear for the worst.
    Nice broski ! Relighting that candle with a torch!!!!
    Email me for free prodigy samples
    Ricky@pni-online.com
    www.pni-online.com
  •   

      
     

Similar Forum Threads

  1. Howwedo focuses with ALCAR 500
    By howwedo107 in forum Supplement Logs
    Replies: 12
    Last Post: 09-01-2012, 07:48 PM
  2. Replies: 117
    Last Post: 06-03-2012, 02:25 AM
  3. Howwedo heats up with dexaprine
    By howwedo107 in forum Supplement Logs
    Replies: 20
    Last Post: 04-28-2012, 08:24 PM
  4. Life......
    By sage in forum General Chat
    Replies: 8
    Last Post: 09-19-2003, 11:48 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in