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| Originally Posted by jmh80 As a side note on fish, studies have shown that fresh caught salmon have much, much less concentration of various toxic chemicals. It seems that farm raised salmon have quite a bit of herb/pesticides contained in their fat cells due to washing into the ponds. So, get fresh caught, not farm raised. |
Farmed raised have less mercury but smin in own **** which isn't good. Alaskin salmon is supposed to have less mercury but i think all fish have at least some. Wild caught is always more nutritionous