So I picked up a bag of DAIYA Mozzarella from Whole Foods. Daiya Vegan Cheese, Dairy Free Cheese alternatives
Dairy makes me feel like garbage, hence the purchase. Tastes pretty good and melts decently.
The label says: non-GMO expeller pressed canola or non-GMO expeller pressed safflower along with other ingredients.
So, I'm curious about the healthiness of this product. Is Canola as healthy as Olive Oil? Where does it rank on the healthy oils chart?
Dairy makes me feel like garbage, hence the purchase. Tastes pretty good and melts decently.
The label says: non-GMO expeller pressed canola or non-GMO expeller pressed safflower along with other ingredients.
So, I'm curious about the healthiness of this product. Is Canola as healthy as Olive Oil? Where does it rank on the healthy oils chart?