Hardcore diet is killing me!!!
- 08-18-2009, 04:33 PM
- 08-18-2009, 04:42 PM
Ok guys. its f'n hard to eat enough calories wit good food. been stuffed all day... hell i could knock out 3000 cals in one sitting at bell easy. today, i have had 3 serv kashi 3 pro shakes,2 buritos, 3 sandwiches, bowl of trail mix,still gotta eat a pro bar and 700 more for dinner argh!. enough! no wonder people couldn't get fat, damn. well got upper back and cardio tonight. worked all day. still there. damn.
- 08-18-2009, 04:43 PM
08-18-2009, 04:47 PM
08-18-2009, 05:47 PM
08-18-2009, 06:05 PM
08-18-2009, 06:08 PM
08-18-2009, 06:12 PM
Ok Davidlee, I am so sorry but I made a mistake. i have always either ate right cutting, or bulked eating processed fecal matter aka mcdonalds. I have only a few times half azzed maintained lol. I am at like 3300 cals now and omg. 4000 n ima explode. Diet change bro, drink 10 protein shakes wit 20 grams each n prob 2 or 3 at a time. Will be prob 1200 cals. Now heres the change. Get a half gallon of wtf'ever flavor and eat you a good 2000 calories worth. Damn, that eating right shyts for tha birds and like cattle. No wonder ur eatin so much damn peanut butter, your poor body is probably about to explode, its like torture! lmo, hhaha, really thou never ate that much good food, Thank god ima powerlifter that just wants to look decent and not a poor bodybuilder that has to suffer so... lol.( previous message was for entertainment purposes only.)
08-18-2009, 06:18 PM
08-18-2009, 06:33 PM
08-18-2009, 08:25 PM
08-18-2009, 09:13 PM
08-18-2009, 09:33 PM
08-18-2009, 09:35 PM
Goooo biceps! fook i still have cardio...
08-18-2009, 09:49 PM
08-18-2009, 10:20 PM
[QUOTE=ccapone1153;2099618]yeah def doo full is not the prooblem lol i could be full up to the eyeballs and still want a bigmac
Man Break out tha grill and cook ya a lean ass burger with whole wheat buns and shiat!!! Bigmac's azz!!!! Look, go buy one, then go throw it in the trash. Still have the urge to eat one, buy another, try the southpark eating method and shove it up ur azz. Still hungry, buy another, this time throw it at the cashier, pull out a BFR 45/70 and blast that motherfker for continuing to sell you something he can obiously see is causing you issues. um yea...
08-18-2009, 10:22 PM
4035 clean calories. Clean to me anyways. Post workout meal made it. Now it will make me puke during cardio lol. Workout went great. I'm tired...
08-18-2009, 10:24 PM
Looking solid bro. You've inspired me to cut my weekday calories 500 more.
08-18-2009, 10:46 PM
Hey, you guys wanted to see my crane. This is my 120 ton grove A.T. 280 ft of total boom, 68000 pounds counterweight. 8 out of the 10 wheels pull, diff lockers and transfer case lockers, air over hydraulic suspension, I can lean wit it. All independent suspension. Boom rides in a dolly going down the highway. 44000 of counterweight rides on a truck and trailer. I got billions of pics. lol. Its fun. If ya see, me I could be in any form of shape lol.
08-18-2009, 10:48 PM
Oh and dis is my progress today after I stuffed my face with all that damn good for you shyat...
08-18-2009, 10:51 PM
08-18-2009, 11:30 PM
Omg... HIIT well. Went as hard as a guy can on 4 hrs of sleep a day for 2 weeks. Tired as f*k. damn. 1130. up at 315. night. planned to workout at 745, dinner at 830 ta 845. cardio 9 ish. then bed. Hadta wait on my boys to do homework... put me at least a hr behind...oh well.
08-19-2009, 12:11 AM
08-19-2009, 12:12 AM
o ya and i forgot thats a sweet as crane lol
08-19-2009, 12:45 AM
08-19-2009, 04:54 AM
08-19-2009, 05:13 AM
Thanks for tha crane comments. Today, didn't weigh. Slept well, since no sx. back on today. slept well from 1130 to 315 that is. Ik how fn stupid and horrible for my recovery and metabolism it is not to sleep. Wierd, shyt jus keeps happening. Today i plan to lay down as soon as i get home. still cardio thou prob.Running late for work. idc. so empty n stressed out . also took my hcg last night. lol i wouldnt make it with inj gear hahaha. Still never felt bloated yesterday jus full. Took morning supps n gear, ate 2 serv kashi n 2 serv eggbeaters one cup skim. No coffee, esp due to its laxitive effect it has on me n with all i ate yesterday, whew... Yesterday was horrible n ima quit coffee for awhile cuz of it, I felt like I hadta GO all day... very uncomfortable. Got my reg cut food today n hope i get a slow day at work so i can rest. Almost there, ta work.
08-19-2009, 06:30 AM
haven't been on ,but SICK job dude. I bet that has to be pretty awesome controlling something that big.
You really need to start getting some sleep hvy, you guna end up hurtn yourself and it wont be worth it.
AND LMAO that's one hell of a back
08-19-2009, 06:32 AM
08-19-2009, 06:40 AM
08-19-2009, 06:48 AM
Ok guys, theres no way I can do another high cal day or bulk, with s much as I ate yesterday. Gonna havta add some good fats, cuz I am hurting. Way too much volume of food... Damn...
08-19-2009, 07:20 AM
08-19-2009, 08:24 AM
08-19-2009, 09:23 AM
ftw = for the win
ahah, decided man Im going to eat 2500 cals a day so that I will lose the pudge on my stomach.. Youthink i will still build str? Im not trying to get ripped, i have for ever to do that. Im only trying to get tone and put on a little size in my arms and str.
08-19-2009, 04:11 PM
I MADE FIRE DEPARTMENT! WOOT!
08-19-2009, 04:56 PM
08-19-2009, 05:36 PM
08-19-2009, 05:38 PM
08-19-2009, 05:43 PM
after a hr, and almost asleep, they had me start doin all kinds of crap all day. Seriously, I felt like I was gonna die today. My stomach knotted up so bad, I feel its stress related, but damn.... Prob total rest today. I need a get outta hell card....ugh...
08-19-2009, 06:35 PM
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