I mean I get kinda mad when I see other people enjoying it without a care in the world. But as Dane Cook said: "Nothing taste as good as looking good"
Ok guys. Had dinner. Mind you I have been up since 315am. Slimxtreme had worn off. Ik I was up like four hours longer today, plus I'm still doing deds in a bit plus cardio. Lol ok heres what I ate. 7 servings of eggbeaters with a serving of angus slices, and 2 servings of fat free cheese and salsa, plus, lol, 3 servings of the high protein kashi and a cup of 2%. AKA I'm full. todys calorie total. Just over 2000. Idc, I was f'n hungry and I think I have myself a good enough excuse. Besides, lol, I still am way below my calorie needs lol.
hvylifter, ive been following this thread, ur a beast! idk how u get up at 315 am work all day the do mothafukkin deadlifts!! oh yeah and not even eat enough to satisfy a 12 year old girl... damn dude stay on ur grind!!
ive been having fruity pebbles every morning and donuts every night for the past 2-3 weeks.
im actually scared to weigh myself
For me, the action IS the juice.
Crazy diet but good stuff bro. Way to make it happen.
I hate you. lol. I want sugar! lol. Deads went um, well when my current back massage ends, I will upload my first set(after three warmup sets). I decided to use conventional style today. mistake. First at the end of my first set, I pulled my left pec hard... Second set was supposed to be 500. Thank god I didn't. I was preoccupied with my pec and let my form slip. Lower back hurts now... Ended up doing 3 sets with 405 and one with 315 then the rest of my workout. I have problems getting my azz down on conv deads and when I start pulling Its easy to round my back. Usually I compensate by leaning forward and rarely have issues. Been using a narrow sumo style, allows me to keep my back more upright. lol. i know better. I still should have had my azz down further and my arch tighter. Bout ta hit cardio yeay...
I'm pissed lol. I can't seem to get this stupid vid converted to wmv. Damn. Well heres the link to my youtube... YouTube - Light Deads
This is my first set after three warmup sets. I shoulda either dropped my azz more and locked my back better or just took my stupid azz inside. I lately have been doing a sumo style with legs about the same stance I squat in. It allows me to get my azz down and my back more vertical and locked. That was ****ay form there. I normally would have been fine, if my stupid pec hadn't tried to jump off my chest. Always something ya know. Oh well. That was supposed to be the beginning of a good workout, lol still good, but I didn't get to go up like I wanted. I used to video all my lifting. Looks like I need to again. Yea thou, if I hadn't hurt my chest I was doing 500 for whatever I could rep out, and then back down probably. After I did my second set with 405 thou, damn I'm glad I didn't go up. One more set of 405 after that and then 315. Then 6 sets of extensions, and leg curls all with forced reps, partials, and dropset at the end. Would have done stiff leg too, but HELL NO. My back said to me,"look, I really wanna do this for you, but right now is just not a good time, you put me into a bad position and now we have to recover and move on." So I believed my back and yea... Then I just finished 10 min of HIIT training on my elliptical. Its 130 am and I have been up since 315 yesterday morning. The first pic was on July 13 09 weighing around 255 maybe a lil more. The second pic was August 12 09 weighing 230 ta 235 lol been jumping back and forth. I know I have a ways to go, but I am not going for bodybuilder super ripped. I just want my abs in again, and I'm happy.
Last edited by hvylifter; 08-15-2009 at 03:32 AM. Reason: Stupid vid won't work lol
Thats a very solid change in only 4 weeks. Congrats. I'm very jealous. I've been slow cutting for the last 6 and haven't made that kind of progress.
soon, tell me ur not serious lolol
Didn't know you were quite so big. Good grief man your huge. Good progress so far. keep me updated.