Hardcore diet is killing me!!!
- 08-14-2009, 03:44 PM
- 08-14-2009, 04:14 PM
08-14-2009, 04:48 PM
08-14-2009, 04:50 PM
08-14-2009, 05:17 PM
08-14-2009, 05:44 PM
08-14-2009, 05:46 PM
I mean I get kinda mad when I see other people enjoying it without a care in the world. But as Dane Cook said: "Nothing taste as good as looking good"
08-14-2009, 08:04 PM
Ok guys. Had dinner. Mind you I have been up since 315am. Slimxtreme had worn off. Ik I was up like four hours longer today, plus I'm still doing deds in a bit plus cardio. Lol ok heres what I ate. 7 servings of eggbeaters with a serving of angus slices, and 2 servings of fat free cheese and salsa, plus, lol, 3 servings of the high protein kashi and a cup of 2%. AKA I'm full. todys calorie total. Just over 2000. Idc, I was f'n hungry and I think I have myself a good enough excuse. Besides, lol, I still am way below my calorie needs lol.
08-14-2009, 10:33 PM
hvylifter, ive been following this thread, ur a beast! idk how u get up at 315 am work all day the do mothafukkin deadlifts!! oh yeah and not even eat enough to satisfy a 12 year old girl... damn dude stay on ur grind!!
08-14-2009, 10:33 PM
08-14-2009, 11:11 PM
08-14-2009, 11:41 PM
ive been having fruity pebbles every morning and donuts every night for the past 2-3 weeks.
im actually scared to weigh myself
For me, the action IS the juice.
08-15-2009, 12:19 AM
08-15-2009, 12:55 AM
08-15-2009, 01:11 AM
I hate you. lol. I want sugar! lol. Deads went um, well when my current back massage ends, I will upload my first set(after three warmup sets). I decided to use conventional style today. mistake. First at the end of my first set, I pulled my left pec hard... Second set was supposed to be 500. Thank god I didn't. I was preoccupied with my pec and let my form slip. Lower back hurts now... Ended up doing 3 sets with 405 and one with 315 then the rest of my workout. I have problems getting my azz down on conv deads and when I start pulling Its easy to round my back. Usually I compensate by leaning forward and rarely have issues. Been using a narrow sumo style, allows me to keep my back more upright. lol. i know better. I still should have had my azz down further and my arch tighter. Bout ta hit cardio yeay...
08-15-2009, 01:13 AM
08-15-2009, 02:37 AM
I'm pissed lol. I can't seem to get this stupid vid converted to wmv. Damn. Well heres the link to my youtube... YouTube - Light Deads
This is my first set after three warmup sets. I shoulda either dropped my azz more and locked my back better or just took my stupid azz inside. I lately have been doing a sumo style with legs about the same stance I squat in. It allows me to get my azz down and my back more vertical and locked. That was ****ay form there. I normally would have been fine, if my stupid pec hadn't tried to jump off my chest. Always something ya know. Oh well. That was supposed to be the beginning of a good workout, lol still good, but I didn't get to go up like I wanted. I used to video all my lifting. Looks like I need to again. Yea thou, if I hadn't hurt my chest I was doing 500 for whatever I could rep out, and then back down probably. After I did my second set with 405 thou, damn I'm glad I didn't go up. One more set of 405 after that and then 315. Then 6 sets of extensions, and leg curls all with forced reps, partials, and dropset at the end. Would have done stiff leg too, but HELL NO. My back said to me,"look, I really wanna do this for you, but right now is just not a good time, you put me into a bad position and now we have to recover and move on." So I believed my back and yea... Then I just finished 10 min of HIIT training on my elliptical. Its 130 am and I have been up since 315 yesterday morning. The first pic was on July 13 09 weighing around 255 maybe a lil more. The second pic was August 12 09 weighing 230 ta 235 lol been jumping back and forth. I know I have a ways to go, but I am not going for bodybuilder super ripped. I just want my abs in again, and I'm happy.
Last edited by hvylifter; 08-15-2009 at 03:32 AM. Reason: Stupid vid won't work lol
08-15-2009, 03:01 AM
Thats a very solid change in only 4 weeks. Congrats. I'm very jealous. I've been slow cutting for the last 6 and haven't made that kind of progress.
08-15-2009, 03:40 AM
08-15-2009, 08:48 AM
08-15-2009, 08:53 AM
08-15-2009, 09:21 AM
Didn't know you were quite so big. Good grief man your huge. Good progress so far. keep me updated.
08-15-2009, 10:11 AM
08-15-2009, 10:23 AM
08-15-2009, 10:33 AM
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