Hardcore diet is killing me!!!

[hvylifter]

we are what i call "HYPER EFFICIENTS" we gotta go super low cal to cut.... dont try this at home.

yep, jus another term for "SUPERHERO".

[hvylifter]

Ok guys. its f'n hard to eat enough calories wit good food. been stuffed all day... hell i could knock out 3000 cals in one sitting at bell easy. today, i have had 3 serv kashi 3 pro shakes,2 buritos, 3 sandwiches, bowl of trail mix,still gotta eat a pro bar and 700 more for dinner argh!. enough! no wonder people couldn't get fat, damn. well got upper back and cardio tonight. worked all day. still there. damn.

[scott2hott99]

maybe he does tht fiber blah don't count. or something??? Some diets don't count certain carbs as calories. I need one that doesn't count granulated sugar!

haha no im definitely counting everything. haha tell me about it i think everyone wishes that

[scott2hott99]

Ok guys. its f'n hard to eat enough calories wit good food. been stuffed all day... hell i could knock out 3000 cals in one sitting at bell easy. today, i have had 3 serv kashi 3 pro shakes,2 buritos, 3 sandwiches, bowl of trail mix,still gotta eat a pro bar and 700 more for dinner argh!. enough! no wonder people couldn't get fat, damn. well got upper back and cardio tonight. worked all day. still there. damn.

damn dude im gonna be right there with you on friday idk how im gonna eat that much after eating 1500 calories and feeling full all day.

[VolcomX311]

damn dude im gonna be right there with you on friday idk how im gonna eat that much after eating 1500 calories and feeling full all day.

[ccapone1153]

well from what i understand, which could be completely wrong...total calories is the amount of calories you take in during the day, and net calories are total calories - extra calories spent (same like basketball for 2 hours)....if im wrong somebody please correct me lol

i mean that would make sense, just never have heard of anyone talking about net calories. most just go by total cals

[ccapone1153]

Man you say that, but I totally went from 305 ta 200 on a 1500 cal diet with a cheat day every 4th day and man, I started at midnight n ended at midnight. Candy pizza burgers. totally stuffed it in till I needed to puke and stayed that way all day. 105 pds lost like that in 6 months. Lol maybe I shoved so much in my digestive system said F it, let that shyt thru!

maybe cuz ur cals were so low for the majority of the time? im bulkin so my cals are fairly high and i think the one huge binge night on sundays just puts me over the edge cuz if def been gaining fat from them. do u have any similar experiences while bulking as apposed to cutting?

[hvylifter]

Ok Davidlee, I am so sorry but I made a mistake. i have always either ate right cutting, or bulked eating processed fecal matter aka mcdonalds. I have only a few times half azzed maintained lol. I am at like 3300 cals now and omg. 4000 n ima explode. Diet change bro, drink 10 protein shakes wit 20 grams each n prob 2 or 3 at a time. Will be prob 1200 cals. Now heres the change. Get a half gallon of wtf'ever flavor and eat you a good 2000 calories worth. Damn, that eating right shyts for tha birds and like cattle. No wonder ur eatin so much damn peanut butter, your poor body is probably about to explode, its like torture! lmo, hhaha, really thou never ate that much good food, Thank god ima powerlifter that just wants to look decent and not a poor bodybuilder that has to suffer so... lol.( previous message was for entertainment purposes only.)

[hvylifter]

i mean that would make sense, just never have heard of anyone talking about net calories. most just go by total cals

Look, Total is a corn flake cereal, and Net usually has wifi. hahhaha

[hvylifter]

maybe cuz ur cals were so low for the majority of the time? im bulkin so my cals are fairly high and i think the one huge binge night on sundays just puts me over the edge cuz if def been gaining fat from them. do u have any similar experiences while bulking as apposed to cutting?

Oh shyt I thought u was cutting and that hppened. lol. Yea man when I ate my body was so happy, it didn't care what it was, lol. I'd gain like 4 or 5 pounds that one day. two days later be back to pre eat day nd then the next 3 days I was droppin. I really think at some point your body just can't absorb it all lol and thru it goes, barely digested. like everytime I would go to gain strength(bulk), I'd eat wtf ever I wanted not caring about the fat. So lol yea similar experience man, I was bulkin on bueno and donuts and damn, I got fat! lol. serious thou, why do you have a binge day when bulking? Isn't that just inviting a backup alarm, lol I mean extra junk in tha trunk? Is it because you eat properly all week bulking and still crave the nono's? Like a treat :-)

[ccapone1153]

serious thou, why do you have a binge day when bulking? Isn't that just inviting a backup alarm, lol I mean extra junk in tha trunk? Is it because you eat properly all week bulking and still crave the nono's? Like a treat :-)

exactlly i keep it sooo clean mon - sunday afternoon that come sunday night i just wanta have something that ive been craving ya no.. is that uncommon for bulking diets?

[hvylifter]

exactlly i keep it sooo clean mon - sunday afternoon that come sunday night i just wanta have something that ive been craving ya no.. is that uncommon for bulking diets?

Whats a craving? I think you may need to seek professional help, theres something totally wrong with you... That gave me a giggle tee hee. idk thou man, like I was so serious, my bulking has consisted of milkshakes, ice cream, burger n fries etc. I am only now willing to bulk lean lol. Still, if your getting enough calories and substance to bulk, you should stay full. imo. Ik I could get a powerful craving outta nowhere sometimes but maybe, look at ur diet, now wait, ik ur azz is ripped and prob can cut way betta than me, what I'm saying thou is, could you be eating things that have become stale, boring, bland,tasteless, foul, nasty or feces like? Could you possibly substitute a few things for better tasting food, or just different. I have when cutting, eat the same thing everyday n that made me have mad cravings until i changed things up. maybe its just too clean, ideal, but unrealistic for long term, or more difficult than it has ta be? idk just a thought. hittin back as i type.

[hvylifter]

exactlly i keep it sooo clean mon - sunday afternoon that come sunday night i just wanta have something that ive been craving ya no.. is that uncommon for bulking diets?

Ok heres another method, go to bed sun afternoon. therefore ur not able to crave sun night. Or call it Fatday instead of sunday and carry pics of fat ppl with u everywhere and use a mp3 and make ur own songs about u being a fat bastard and that u will always be fat when u eat on fatday. Or maybe a positive message, such as, hey stupid, if ya don't eat today you will be a lil less fat than u would have been, and that makes u a weiner! lol. I have actually done that stuff..... the songs... i made a bass remix of specil effects and whoomp there it is, under the sea(lil mermaid), katy perry n stuff. Ima nerd, a jock, a dork, a dumbazz, a redneck, a hunter, a politian quality bull****ter, a peacemaker , and a whole host of other people living inside my head... Hi!

[hvylifter]

Goooo biceps! fook i still have cardio...

[ccapone1153]

Still, if your getting enough calories and substance to bulk, you should stay full. imo.

yeah def doo full is not the prooblem lol i could be full up to the eyeballs and still want a bigmac

could you be eating things that have become stale, boring, bland,tasteless, foul, nasty or feces like? Could you possibly substitute a few things for better tasting food, or just different. I have when cutting, eat the same thing everyday n that made me have mad cravings until i changed things up. maybe its just too clean, ideal, but unrealistic for long term, or more difficult than it has ta be? idk just a thought.

hmm good point def could be

[hvylifter]

[QUOTE=ccapone1153;2099618]yeah def doo full is not the prooblem lol i could be full up to the eyeballs and still want a bigmac


Man Break out tha grill and cook ya a lean ass burger with whole wheat buns and shiat!!! Bigmac's azz!!!! Look, go buy one, then go throw it in the trash. Still have the urge to eat one, buy another, try the southpark eating method and shove it up ur azz. Still hungry, buy another, this time throw it at the cashier, pull out a BFR 45/70 and blast that motherfker for continuing to sell you something he can obiously see is causing you issues. um yea...

[hvylifter]

4035 clean calories. Clean to me anyways. Post workout meal made it. Now it will make me puke during cardio lol. Workout went great. I'm tired...

[UGHQTempus]

Looking solid bro. You've inspired me to cut my weekday calories 500 more.

[hvylifter]

Hey, you guys wanted to see my crane. This is my 120 ton grove A.T. 280 ft of total boom, 68000 pounds counterweight. 8 out of the 10 wheels pull, diff lockers and transfer case lockers, air over hydraulic suspension, I can lean wit it. All independent suspension. Boom rides in a dolly going down the highway. 44000 of counterweight rides on a truck and trailer. I got billions of pics. lol. Its fun. If ya see, me I could be in any form of shape lol.

[hvylifter]

Oh and dis is my progress today after I stuffed my face with all that damn good for you shyat...


HAHAHAHA