power walking

[close grip]

anyone here feel this is an effective way of trimming fat??? I hate cardio indoors.....especially when it is starting to get so nice outside!

[usmc21]

well most cardio will be an effective way of trimming fat with the right diet, what kind of results are you looking for?

[keeper]

I loved power-walking, except for the fact that it made my calves get HUGE. I'm not squeamish about building muscle, but after about 4 months the Schwartzenegger calves was a definite turn-off. For you guys who have a hard time bulking lower legs, this may be your answer.