power walking

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    close grip's Avatar
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    power walking


    anyone here feel this is an effective way of trimming fat??? I hate cardio indoors.....especially when it is starting to get so nice outside!

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    usmc21's Avatar
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    well most cardio will be an effective way of trimming fat with the right diet, what kind of results are you looking for?
  3. keeper
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    I loved power-walking, except for the fact that it made my calves get HUGE. I'm not squeamish about building muscle, but after about 4 months the Schwartzenegger calves was a definite turn-off. For you guys who have a hard time bulking lower legs, this may be your answer.
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