Hey guys I am going to start a CKD on an ECA stack. I would like to know if I was to do 5 or 6 meals cardio first thing in the am how would a typical ckd look like for someone who is 6'1 and about 260. I have a bog frame bulky rather so I am trying to cut fat asap. I just don't understand what a typical diet regime would look like can someone please help me. I am shoot ing for 5 meals unless someone says 6 is a better option but if I do 6 I am affraid of going over the calorie deficit. I can train my ass off on cardio im not slow for a big fella lol. Its just I am skepital for my CKD and I am excited to get on it asap! Someone plz help! Do keep in mind I am also on an ECA stack Bronkaid lipo-6 white willow stack. Thanx guys!