im not worried about it at all im more concerned with the meaning behind it.
This has been my meal log as many of you probably know.
My log weight loss log...:D
This is what I ate yesterday, and yesterday was also my off day so I didnt do any working out.
- 2 leviathan
- 2 whole boiled eggs
- spoon ful of rice
- 4~ eggs, bacon toast.
- chicken with chorizo, bout 1/2lb.
- Turkey about another 1/2 lb
- 2 dcp
- 2 Fruit shake
- chicken with chorizo.
- turkey with mayo and relish, very little
- watermelon 3 bowls
- 1 dcp
So I weighed myself on an empty stomach and after I worked out so I may have gained even more.
Im wondering tho if this means, as one user suggested in my thread, that im not eating enough in my diet. So my muscles and stuff absorbed the protein they were drained of during the week.
Or am I just insane and did I eat so damn much I gained weight. Since Im new to this kind of diet and sort out of my realm im just wondering what my bodies up to and what are some of these signals that its sending me mean.