Fried Food

[xbigboi93]

can i eat chicken wings every now and then. Im talking about fried chicken.

 

[ticco]

i eat hot wings (unbreaded) now and then but only when i'm on ad/ckd.

 

[Rhyno]

Fried chicken is f*cking delicious. As a cheat meal yes, but as part of a healthy diet, no. They are ok in moderation but will only hinder your fat-loss goals. Depending upon how adamant you are on losing fat, once a week wouldn't set you back too much. They way I see it, pigging out for one meal of the week keeps me sane and helps me stick with a diet.