Do you have any sticky tape? Cub's ripped!

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    What a transformation. That was awesome

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    wow, Cubs is ripped! damn, has he made any changes to his routine or just kept the same thing all along? sorry Ive been MIA
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    yea TOmcat you have

    how did the cut go
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    Quote Originally Posted by MrBigPR View Post
    yea TOmcat you have

    how did the cut go
    Ive been slammed with school work, its ridiculous, and I work nights now...dont have alot of time to stay up to date with these logs my cut went well, when I got back from Panama City, I was hurting, so I ate w/e I wanted and lost motivation to get back in the gym, but now Im back on the grind!
    -were you asking me how my cut was or Cubs? lol
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    You man, i remember the one you had up. Ive been swamped myself. IM back now though.
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    Quote Originally Posted by MrBigPR View Post
    You man, i remember the one you had up. Ive been swamped myself. IM back now though.
    basically went from 240 to 220. Im at 225 now and gaining strength, I started a reduced calorie diet, moderate carb, and high protein diet, lifting heavy (6-8) rep range, moderate interval cardio and Im trying out the fat-burner Meltdown by VPX
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    Here's a few professional shots Cub sent me - looking ripped is an understatement:
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    i wish i could grow beards like Cub does lol
    “We are what we repeatedly do. Therefore, excellence is not an act, but a habit.”
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    look at CUB, get it son! lol
    good job man!
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