velocity diet - fish oil and protein questions
11-01-2008 09:59 AM
You can try but that would result in 2 things
Originally Posted by Rugger
1. Cost of fedex to australia for something an heavy as tampons probably $30 atleast
2. chances of customs detaining it for 3 weeks 95%
Anyway, is there any point in trying this if i cant take in that much fish oil?
11-06-2008 07:33 PM
i thought the same thing as you, but everywhere I read (well flex, MD, muscle fitness) says contrary to intuition:
Originally Posted by RobInKuwait
casein does not make you feel full, whey does.
11-06-2008 09:54 PM
Well, I did the diet for two weeks. I can tell you that in my experience whey will not fill you up. You need casein and fiber supplementation.
Originally Posted by pinchharmonic
Where in those magazines did you read that whey fills you up better than casein?
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