- 10-01-2010, 11:19 PM
Ok so i just tried this and this was IMO better the Jell-O pudding.
Super Charged Protein Pudding...Anabolic Pudding of Warriors!
Take TruNutritions delicious Chocolate Isolate: 8 scoops
Whole Milk: 8 oz
Take 2 oz and 4 scoops of Whey Isolate. Mix to the best of your ability add in 2 more oz. Repeat with 4 more oz and 4 more scoops.
The way i did this was in a shaker cup and shaked it at first then mixed with a spoon till smooth.
This can be down for 1 person with 4 oz and 4 scoops. Or you can divide it into smaller servings and store for later.
Nutrition Profile for 2 servings:
Fat: 8.2 Grams
Carbs: 12 grams
Protein: 208 GRAMS!!!
Divided amongst two people divide by 2 and you know what ur taking in. IMO this is the most anabolic Cheat Pudding MUAHAHAHA!!! You can customize and add whatever you want for your dietary needs. You can store in the fridge and it will only taste better once it's cold.
Enjoy AM!!DISCLAIMER: Anything that I post on this forum should not be taken as medical advice. Consult your doctor before starting new diets, supplements, training protocols, and/or if you have any concerns about your health.
- 10-02-2010, 04:09 PM
10-02-2010, 06:32 PM
10-02-2010, 06:43 PM
I didnt think it was too sweet and as far as gritty went i was mixing for a good deal till it was more of a thick creamy consistency.
I didnt add in all the milk and tried to mix it as much as possible. Once it was mixed but quite gritty thats when i added more milk to smoothen it out. Give it a try and decide for yourself
DISCLAIMER: Anything that I post on this forum should not be taken as medical advice. Consult your doctor before starting new diets, supplements, training protocols, and/or if you have any concerns about your health.
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