shlomo
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hey guys,
Im a 22yo male, 130lbs. Played soccer for a long time so decently toned. Ive picked the stronglifts 5x5 program to bulk up and because its pretty easy to follow for a new guy.
The thing is I just started a Muay thai kickboxing class and its 3 times a week for 2 hrs and its pretty intense full body. The class is MWF i was wondering how to fit in the workout, if i did my workout tues thurs sat woluld that not be enough rest and would my bulking not work out as well?? or should i go to the gym right before or after the kickboxing class?
thanks in advance for any advice
Im a 22yo male, 130lbs. Played soccer for a long time so decently toned. Ive picked the stronglifts 5x5 program to bulk up and because its pretty easy to follow for a new guy.
The thing is I just started a Muay thai kickboxing class and its 3 times a week for 2 hrs and its pretty intense full body. The class is MWF i was wondering how to fit in the workout, if i did my workout tues thurs sat woluld that not be enough rest and would my bulking not work out as well?? or should i go to the gym right before or after the kickboxing class?
thanks in advance for any advice