HailState
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Good morning,
Like most people motivated by the beginning of a new year to get back into shape, I joined a gym. I'm not a beginner, but I've taken a very long break from the gym so I definitely look the part. My question is what do I do about being so ready to start my journey, but I'd much rather start it all on a fresh Monday. I thought maybe go and do strictly cardio for today and tomorrow, but I'm not sure. I'd love to start weight training, but like I said, it just feels better starting on a Monday. Any suggestions? Should I just wait until Monday? Start today?
Thanks!
Like most people motivated by the beginning of a new year to get back into shape, I joined a gym. I'm not a beginner, but I've taken a very long break from the gym so I definitely look the part. My question is what do I do about being so ready to start my journey, but I'd much rather start it all on a fresh Monday. I thought maybe go and do strictly cardio for today and tomorrow, but I'm not sure. I'd love to start weight training, but like I said, it just feels better starting on a Monday. Any suggestions? Should I just wait until Monday? Start today?
Thanks!