Lukehayd's road to reclamation!

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    THat house looks awesome!
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    Come build me a house lol
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    Super sick man! My mom Used to sell for Tennessee log homes they specialized in putting together kits for Timber frame and log homes. I would take one of those over any of these "McMansions" any day!
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    McCrew, I remember you asking about poocah but I can't remember which thread. Anyways, she was spotted today on Kat's log. So she's still lurking.
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    That house is not only bad ass, but i bet you could get a workout in everyday doing timber houses like that!
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    Quote Originally Posted by McCrew530 View Post
    Super sick man! My mom Used to sell for Tennessee log homes they specialized in putting together kits for Timber frame and log homes. I would take one of those over any of these "McMansions" any day!
    Speaking of mansions, did you hear about the one for sale in Tx.? It's 50k sq. ft with a 10k sq ft deck. It sits on 70 acres and has it's own private lake. The guy selling it is the owner of, get this, Dollar General!
    "But as for you, be strong and do not give up, for your work will be rewarded."
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    Quote Originally Posted by IronFlex View Post
    That is gorgeous! I've got a soft spot for timber homes.
    Well we have some big hard wood we can fill your soft spot with.........

    Quote Originally Posted by tyga tyga View Post
    Come build me a house lol
    Any time you come up with the money, we can make it happen. We actually have quite a bunch that we put up around KC, Mo. A couple weeks ago we put one up in Richmond, Mo. (Well close to there in the country)

    Quote Originally Posted by BoneDaddy View Post
    That house is not only bad ass, but i bet you could get a workout in everyday doing timber houses like that!
    Pretty much every day!
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    Back/shoulders today

    Iso lateral pulldowns:
    45×10, 55×10, 70×10, 80×5, 90×5, 100×3

    Reverse DB flies:
    35×10, 40×10, 45×10, 50×5×2

    Front & lateral DB raises:
    20×10, 25×10, 30×5, 35×5×2

    DB shrugs:
    55×10, 65×10, 75×10, 80×10, 90×5

    Upright rows (low cable):
    70×10, 80×10, 90×10, 110×10, 140×5

    One arm pullbacks (high pulley):
    50×10, 60×10, 70×10, 90×10, 100×6

    Fin!!
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    Strong shoulder day Luke!
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    Quote Originally Posted by lukehayd View Post
    Speaking of mansions, did you hear about the one for sale in Tx.? It's 50k sq. ft with a 10k sq ft deck. It sits on 70 acres and has it's own private lake. The guy selling it is the owner of, get this, Dollar General!
    Thats a lot of spider rings, solo air fresheners and last years calendars
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    Quote Originally Posted by RegisterJr View Post
    Strong shoulder day Luke!
    Thanks. I definitely felt it the next day. Today my back is slightly out between my shoulder blades and can't get it to realign. Made going into the big city with the girls (my wife, her 19 yo sis & our 4 yo daughter) to go shopping even more aggravating. I hate the rudeness of city drivers and my temperature starts getting hot.
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    I get that way sometimes too. I can't stand going downtown but have to almost every day.
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    Look what I found....you've been invaded now! Great log so far- workouts and pics! That's an awesome house!!!!!
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    Quote Originally Posted by love2liftkat View Post
    Look what I found....you've been invaded now! Great log so far- workouts and pics! That's an awesome house!!!!!
    Well there goes the neighborhood!
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    On the road to put up another house. Been super busy with work, side projects and family stuff lately. Had an appointment with a client yesterday after work for another side project so no gym time yesterday.

    Here's a pic of my last side project. Some of you "Dr. Who" fans might recognize it.

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    I told them that they could paint it themselves and it'd be cheaper so they went that route.
    "But as for you, be strong and do not give up, for your work will be rewarded."
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    Nice job on the cabinet.
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    That's a cool a$$ cabinet...
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    Wow that's beautiful!! Very good craftsmanship!! Nothing like the beauty and quality of hand made furniture! Great job!
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    Luke's a wizard with wood
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    Quote Originally Posted by tyga tyga View Post
    Luke's a wizard with wood
    How do you think he got the job with IF?
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    Quote Originally Posted by tyga tyga View Post
    Luke's a wizard with wood
    ...at least that's what his wife says...
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    Quote Originally Posted by eddieaz View Post
    ...at least that's what his wife says...
    "But as for you, be strong and do not give up, for your work will be rewarded."
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    Been on the road working pretty much from dark to dark this week putting up a house. Back at the shop yesterday but was really just pretty worn out and went home to spend time with wife & daughter after work. Wound up going out and picking 5 gallons of sandhill plums to be made into jelly and wine.
    "But as for you, be strong and do not give up, for your work will be rewarded."
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    Quote Originally Posted by lukehayd View Post
    Been on the road working pretty much from dark to dark this week putting up a house. Back at the shop yesterday but was really just pretty worn out and went home to spend time with wife & daughter after work. Wound up going out and picking 5 gallons of sandhill plums to be made into jelly and wine.
    Plum wine?!!! sounds fantastic!!!
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    Quote Originally Posted by McCrew530 View Post
    Plum wine?!!! sounds fantastic!!!
    You can have the wine, gimme the jelly! PB & Js are my addiction lol
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    Quote Originally Posted by tyga tyga View Post

    You can have the wine, gimme the jelly! PB & Js are my addiction lol
    From what I can tell of Luke, he won't limit you to one or the other. Why not a glass of wine with the pb&j?
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    Quote Originally Posted by eddieaz View Post
    From what I can tell of Luke, he won't limit you to one or the other. Why not a glass of wine with the pb&j?
    I don't drink my man interferes with my gains
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    Quote Originally Posted by tyga tyga View Post
    You can have the wine, gimme the jelly! PB & Js are my addiction lol
    Mine too!!! All time fav!!
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    Sand hill plum jelly is a highly coveted commodity for those in the know. The plums don't produce in large enough quantities every year to get enough to do anything with. So, when they do, everybody goes nuts! Lol! City folk come out to the country and trespass/steal just so they can get some. Not too uncommon for them to get met with a gun. They just have no sense!
    "But as for you, be strong and do not give up, for your work will be rewarded."
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    Wow really?! That's just crazy! I can see the reality tv show now! Lol
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    Quote Originally Posted by lukehayd View Post
    Sand hill plum jelly is a highly coveted commodity for those in the know. The plums don't produce in large enough quantities every year to get enough to do anything with. So, when they do, everybody goes nuts! Lol! City folk come out to the country and trespass/steal just so they can get some. Not too uncommon for them to get met with a gun. They just have no sense!
    Sounds like id be the city folk lol I'm srs I love me some jelly (well pb and jelly)
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    Quote Originally Posted by love2liftkat View Post
    Wow really?! That's just crazy! I can see the reality tv show now! Lol
    lmbo!!! That would be about as bad as the ginseng pickers show! It wouldn't even last one season!

    Quote Originally Posted by tyga tyga View Post
    Sounds like id be the city folk lol I'm srs I love me some jelly (well pb and jelly)
    You'd be taking your life in you hands! lol!!!

    I always take my gun with me when I confront someone doing something on my land (concealed of course) because you never know what their mental condition is but I'm always really mellow about it like, "Hey, whatcha doin?' Then I tell them politely that they are on private property and need to leave. I've never had to show the gun which is a good thing. A lot of meth-heads around here and you just can never be too cautious.
    "But as for you, be strong and do not give up, for your work will be rewarded."
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    Plum dealing sounds like a dangerous profession. Lol.
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    When I was a kid my grandpa use to make all sorts of jellys and jams. They would pick the berries/fruit fresh and jar it that night! Miss it.

    But, about the gun sitch. You most definitely can't trust everybody right off the bat, especially if they're trespassing! Same time though, you go about it in a good way, stay strapped but don't show it 8)
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    Today's gym session was really needed!!!! When I came back to work after the whole "finger fiasco", the other lead man at work herniated 3 discs in his low back. He is now strictly an office guy. So, the work load that we were splitting is now fully on me. We also hired a new guy to take up some slack on the shop floor and guess who's in charge of training him? Me. Add in that the last new guy (who's been there almost a year) still needs his hand held on a lot of the cutting and fitting process. Now, on top of that, we have a big job we're working on that is on a time crunch and it's got some complicated joinery in it.
    Today there was a lot of questions to answer, timbers that were ordered too short, new guy ruining a big timber then making multiple bad cuts on the same freakin' piece after I showed him several times how to do it, tools needing fixed because of carelessness and not being able to get anything done on the section I'm working on. So, yeah, the frustration level was rather high today! Get to the gym and it's full of the douche-bros that take up several stations for over an hour. I adapted my wo to use other stuff so I could get in a good burn. Ok, rant over. Gonna go watch "300 Rise of an Empire" now to try to numb my brain.
    "But as for you, be strong and do not give up, for your work will be rewarded."
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    Good news: most my lifts are back to the same as before my injury.
    Better news: 1 handed low pulley cable rows (pulling to nips) has a couple new PRs! 150×5 and 170×3!!!
    Not so good news: flat bench numbers are still sad! 245×2 was the best I could do yesterday. Working up the pyramid my numbers were looking good and close to normal. Then, once I got 245 on the bar, it was like I hit a wall.

    Happy news: since most my numbers are back to or better than my preinjury numbers, I'm thinking of jumping on my Tr3st/ Sten-zine cycle next week. Also have 4-5 weeks at home before we have to go on the road at work again.
    "But as for you, be strong and do not give up, for your work will be rewarded."
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    What a day yesterday!! Looks like today was better!! That's great news on strength!!! Look at you go! I don't think those #'s for bench are pitiful though!
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    Quote Originally Posted by love2liftkat View Post
    What a day yesterday!! Looks like today was better!! That's great news on strength!!! Look at you go! I don't think those #'s for bench are pitiful though!
    My max prior was 325×1. I lost a lot on bench.
    "But as for you, be strong and do not give up, for your work will be rewarded."
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    Quote Originally Posted by lukehayd View Post
    My max prior was 325×1. I lost a lot on bench.
    It will be back and you'll fly right by I'm sure! You haven't been back at it long!
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    Quote Originally Posted by love2liftkat View Post
    It will be back and you'll fly right by I'm sure! You haven't been back at it long!
    Yeah, I'm just getting a little impatient. Lol!

    Nice new avi btw. @thebigt would approve.
    "But as for you, be strong and do not give up, for your work will be rewarded."
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