Bobo's newest client

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  1. Bobo's newest client


    As a Christmas present my father signed me up for Bobo's Muscle Building Program! I am very excited to see what Bobo can do for me as my gains have plateaud for quite some time now. Once I receive the program I will start a very detailed log on this forum with before/after pictures.


  2. what a great present, maybe i'll ask for a clown for my b'day, i hope he has some good magical acts
    when i get my schedule together, i'd like give the muscle building program a go, i dont wanna do it unless i know my hours 100% so i dont waste time or money!

  3. Awesome, congrats on your present
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  4. Here are pictures of me from 1 1/2 months ago following an m5aa cycle. I will take some recent pictures and post those as well. I have a pretty good foundation so it will be interesting to see how Bobo can transform me.
    Attached Images Attached Images     

  5. You definitely already have a very good start.

    Best of luck and I look forward to seeing your updates.

    I am sure you already know but you are in VERY capable hands so have confidence in your trainer AND in yourself.

    CROWLER

  6. Here are some pictures I took today. The lighting is not very good but you can see where I am.
    Attached Images Attached Images       

  7. dude you should do wickedly good with bobos help, you already look ripped to shi#!!!
    good luck i too will get his help someday. what kind of gains are you looking for if you dont mind me asking?

  8. solid foundation u have there should be interesting what dosage did u run the m5aa at?

  9. Quote Originally Posted by good_guye28
    dude you should do wickedly good with bobos help, you already look ripped to shi#!!!
    good luck i too will get his help someday. what kind of gains are you looking for if you dont mind me asking?
    I was once 195 lbs... I'm now 170. I would like to get back up to 180 within the first 2 months of this program, and 185 by the end of my bulking phase (2 months after that). After this I will be purchasing the deluxe weightloss program to get shredded

  10. Quote Originally Posted by wojo
    solid foundation u have there should be interesting what dosage did u run the m5aa at?
    Ran it at 30mg the first week, 40 the 2nd, 50 the 3rd, and 100 the 4th. It made me a bit leaner and I gained strength, almost all of which I have kept.

  11. Quote Originally Posted by ke0ki
    I was once 195 lbs... I'm now 170. I would like to get back up to 180 within the first 2 months of this program, and 185 by the end of my bulking phase (2 months after that). After this I will be purchasing the deluxe weightloss program to get shredded
    Uh oh... pressure is on.
    For answers to board issues, read the Suggestion and News forum at the bottom of the main page.

  12. I have received Bobo's Muscle Building Program and I am beginning the diet / training starting today. Here are my stats:

    Weight (1/4/05): 171 lbs
    Height: 5'11"
    Age: 23
    Lifting Experience: 5 years
    Body Fat %: ~12% (never actually measured. look at the pics above and judge for yourself)
    Goal: 180 lbs in 2 months, 185 in 4 with minimal fat gain

    I will be watching my weight daily and I will try to update this thread as often as possible. I will also take pictures every 2 weeks or so.

    Bobo was very professional and delivered the program as promised (it was a day early!). He spent a good hour talking to me initially getting my stats and explaining the diet to me. He also gave me supplement recommendations which I may or may not be doing due to my budget. His program is very well laid out and easy to understand. The diet isn't as bad as I've heard others say, although I am used to eating a monotonous diet. It is a LOT more food then I’m used to eating though, and I have a feeling that I will never be hungry at any point in the day. I’m sick of wasting my time trying fad diets, miracle supplements, and crappy workout routines. I feel the money spent on Bobo’s service is worth every penny and I will recommend him to everyone I know.

  13. Good luck with it man. You should do well. Looking good already BTW...
  14. tattoopierced1
    tattoopierced1's Avatar

    just a question, but how much $$ are you supposed to spend on supplements? I am looking at his program as well but want to have some extra cash on hand so I can buy the supps i need.....

  15. It's not too much... If you buy it at the right places I'm sure you could keep it under $100.

  16. Quote Originally Posted by tattoopierced1
    just a question, but how much $$ are you supposed to spend on supplements? I am looking at his program as well but want to have some extra cash on hand so I can buy the supps i need.....

    You are not required to buy any supplements at all. This is entirely up to you. THe only requirements are certain vitamins. Other than that, the option to use supps is up to you.
    For answers to board issues, read the Suggestion and News forum at the bottom of the main page.
  17. tattoopierced1
    tattoopierced1's Avatar

    thats cool...I could do $100 for the supps.

  18. Quote Originally Posted by tattoopierced1
    thats cool...I could do $100 for the supps.
    If I were you, I would do the program without supps. You might be suprised at what you can accomplish when you get your **** together. Supps should only be used after training and nutrition are in order.

  19. Quote Originally Posted by Lean One
    If I were you, I would do the program without supps. You might be suprised at what you can accomplish when you get your **** together. Supps should only be used after training and nutrition are in order.
    I agree with that. You should see excellent gains on Bobo's program without the aid of supplementation.

  20. You already have a great start. You'll be a ripped MOFO at 185!

    Good luck

  21. I don't think I will be purchasing any of the supplements that Bobo recommends because we are on a pretty tight budget. I have leftover prolab creatine that I will use up and ON 100% whey, but besides that it will be all food.

  22. I did his weight loss program, still on it check sig, and only used the vits and green tea. Only recently was I given the chance to use HEAT. It was worth it, I have lost 31 pounds so far, and I have been all natural for some time. Good luck Ke0ki just stick to the plan, and Bobo will deliver.


  23. This is my first day on this diet and all I can say is... WOW. This is a TON of food and I am constantly stuffed. I start school on Monday and I'm worried I won't be able to keep up with this. It's funny though because I don't "feel" fat. Usually when I eat my normal diet I am not nearly as full yet I feel much fatter. This could all be in my head though... or maybe I'm overdosing on calories...

  24. looking at you I would say you are less than 12%bf, looks more like 8-9% to me.

  25. DAMN Bro your waist is TINY looking from your wide back and shoulders NICE job and keep us updated I am SURE you will do GREAT!


    http://anabolicminds.com/forum/attac...achmentid=7502

  26. Looking outstanding bro. Keep us posted on how things go for you.

    PD
    Quote Originally Posted by Arnold Schwarzenegger
    The mind always fails first, not the body. The secret is to make your mind work for you, not against you..
    Arnold Schwarzenegger

  27. I would have to agree, you are less than 12%
    8-9 is more like it

  28. Thanks for the comments guys

    I still think I am higher than 8-9%. You also have to remember I am flexed in those pictures... I'll put a relaxed pose up next time.

  29. Quote Originally Posted by ke0ki
    This is my first day on this diet and all I can say is... WOW. This is a TON of food and I am constantly stuffed. I start school on Monday and I'm worried I won't be able to keep up with this. It's funny though because I don't "feel" fat. Usually when I eat my normal diet I am not nearly as full yet I feel much fatter. This could all be in my head though... or maybe I'm overdosing on calories...
    lol, I wish I felt stuffed, never seems to be enough, suck it up and get it down

  30. Quote Originally Posted by scotty2
    lol, I wish I felt stuffed, never seems to be enough, suck it up and get it down
    I am a true ectomorph so it's hard for me to down a lot of food. Before I started lifting I was skinnier than Bobo. I weighed about 125 lbs. I've made decent progress but I still have trouble eating enough. For me the diet part of this program is much tougher then the training.

    btw I just read your training thread... nicely done and awesome work. post some pics!

  31. Quote Originally Posted by ke0ki
    I still have trouble eating enough. For me the diet part of this program is much tougher then the training
    In the battle for hugeness, your most valuble weapon is a FORK!

  32. I had my 2nd workout so far. Suprisingly I weighed in at 173.5. That's 2.5 lbs in 2 days. At this rate I'm sure I will hit 180 by 2 months, maybe even 185. The workout was great. My biceps and shoulders were burning like never before. My calves were fried as well. They shake when I stand. I honestly have never once had sore calves after a workout until I started Bobo's program. I love this program and training style although I feel like a sissy doing so little weight.

  33. Today was my 5th workout. Weighed in at 175 lbs! that is 4 lbs in 6 days although I'm sure there is some fat accumulation. I am following the diet about 95%. It's hard being because I'm in school fulltime, but I'm trying my best to stick to it. I feel stronger than ever and all my workouts are going great. I will take pictures at the end of these week so you can see my progress.

  34. About half of that and maybe more is the simple fact your are eating MUCH more whole foods. You don't really gain fat in one week, let alone less than one week.

    You are alos retaining some water due to increased carb intake.
    For answers to board issues, read the Suggestion and News forum at the bottom of the main page.

  35. What about muscle in less than one week? I do feel quite a bit stronger. In fact I feel like I'm on a strong androgen cycle without any negative sides. It's amazing how much of a difference the basic fundamentals of bb'ing can make when done correctly.


    Quote Originally Posted by Bobo
    About half of that and maybe more is the simple fact your are eating MUCH more whole foods. You don't really gain fat in one week, let alone less than one week.

    You are alos retaining some water due to increased carb intake.

  36. Not much but you creating the environment for optimal growth. Just ride the wave
    For answers to board issues, read the Suggestion and News forum at the bottom of the main page.

  37. i def feel for u n havin a bit of troulbe eatin cuase of school..thats my biggest prob..this semester wont be as bad for me thouhg cuase the longest i have classes in a row is 3 hours instead of last semester was for 6 hours in a row hehe..good luck ke0ki

  38. I've been on Bobo's program about 10 days. I am still hovering at ~175. I have only missed 1 meal the entire time so I'm pretty much doing exactly what he recommends. Training is also going well and was less painful the 2nd week (although leg day is still unbearable). I have some pictures as promised.
    Attached Images Attached Images      

  39. Lookin good! Give me a weight figure this Sunday.
    For answers to board issues, read the Suggestion and News forum at the bottom of the main page.

  40. Yup, you're filling out nicely.
  

  
 

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