Required Reading for a Trainer?

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  1. well this thread is awesome..crap load of sources
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  2. Quote Originally Posted by jimbuick View Post

    I hate you ....
    ooohhh yeahhh.
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  3. Re: Required Reading for a Trainer?


    Quote Originally Posted by jimbuick View Post
    Ordered Juggernaut method yesterday.
    PM coming

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  4. I have nothing really to add...most have given great recommendations. I think one thing to do is read a lot and don't limit yourself, if something looks interesting give it a read even if it doesn't end up reinventing how you think.

    I will say I love Supertraining though..one of my better purchases.
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  5. Subscribing for a one-stop shop for training references.
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  6. Probably get grilled for this but Arnold's book of Modern Bodybuilding. I still enjoy it

  7. Just a fun read

  8. Look up stuff on fascial release. So often people focus in working the muscle but not the fascia and it causes all sorts of problems later on. Learn the pec release and rhomboid release as it goes hand in hand with inverted shoulders that you see a lot in today's society with everyone being at computers all day. Not sure of any good books for it off the top of y head but if you google it I'm sure you'll find a bunch if good stuff

    Best,
    CC

  9. Quote Originally Posted by mmorton View Post
    Probably get grilled for this but Arnold's book of Modern Bodybuilding. I still enjoy it
    Not really a required read for a strength trainer though, lol
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  10. Quote Originally Posted by Jiigzz

    Not really a required read for a strength trainer though, lol
    I noticed that right after I said it lol

  11. I think my next major book purchase will be Supertraining.
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  12. Quote Originally Posted by MrKleen73 View Post
    I think my next major book purchase will be Supertraining.
    It's a relatively boring read with a lot more theory than practicum. Nothing negative about that, but don't expect a lot of implementation of the information.
    M.Ed. Ex Phys


  13. Quote Originally Posted by Rodja View Post

    It's a relatively boring read with a lot more theory than practicum. Nothing negative about that, but don't expect a lot of implementation of the information.
    I planned it to be one of my next as well. Hopefully it isn't TOO boring to read

  14. I like to see how things work, so theory is great. Plus I can create my own theories with more information. If it sucks I already know I can put it on eBay...
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  15. Quote Originally Posted by mmorton View Post
    Probably get grilled for this but Arnold's book of Modern Bodybuilding. I still enjoy it
    Starting Strength is the best book.

  16. Quote Originally Posted by Quatie View Post
    Starting Strength is the best book.
    It's a good book for beginners, but is in no way the best book.
    M.Ed. Ex Phys


  17. Quote Originally Posted by jimbuick View Post
    You definitely were not kidding, I might have to take out a loan to buy those 3 lol.
    Find older editions and used online.
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  18. Go here...
    The Tight Tan Slacks of Dezso Ban

    Scroll to bottom and hit all the old dates/articles
    This site has tons of stuff, links and all kinds of great articles.
    Fun photos too...!
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