Starting BoBo's MBP

  1. New Member
    xZeroCrashx's Avatar
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    Nov 2004
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    Starting BoBo's MBP


    Im starting BoBo's Deluxe Muscle Building Program today.

    Stats this morning right when i woke up.

    Height: 5'6.5

    Weight: 151 lbs

    Arms Flexed: 13 3/4 inches

    Waist: 31 1/4 inches

    Calf: 14 3/4 inches

    Legs: 22 inches

    Chest: 35 inches

    I rested for 1 week prior to get ready for this new routine / diet..

    I hope to make some real nice gains with bobo's guidance. Thanks everyone

  2. Senior Member
    silverSurfer's Avatar
    Stats
    5'8"  175 lbs.
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    Dec 2003
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    43
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    40.94%
    Achievements Activity ProPosting Pro

    Congratulations, you've made a good decision in choosing Bobo/FLA
  3. Banned
    topolo's Avatar
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    good luck bro
    •   
       

  4. Elite Member
    jmh80's Avatar
    Stats
    5'10"  180 lbs.
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    Good luck, keeps us informed. I'm thinking of doing the muscle building program as well.
  5. Board Sponsor
    tattoopierced1's Avatar
    Stats
    6'7"  270 lbs.
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    Aug 2004
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    same here.
  6. I am faster than 80% of all snakes
    Dwight Schrute's Avatar
    Stats
    6'1"  221 lbs.
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    Nov 2002
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    41
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    12,911
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    7019

    This log might be a little different....

    Size will change but weight won't change that much.
    For answers to board issues, read the Suggestion and News forum at the bottom of the main page.
  7. Elite Member
    jmh80's Avatar
    Stats
    5'10"  180 lbs.
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    34
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    Bobo - can you elaborate why?

    What is the typical size/weight gain on your muscle building program?
  8. New Member
    xZeroCrashx's Avatar
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    Nov 2004
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    how should i be logging / updating this any suggestions? I was thinking about just posting my weight once a week or something. maybe a log of my exercises for the week?
  9. Board Supporter
    HobbesAB's Avatar
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    Apr 2004
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    weight
    changes in BF%
    percent increases in lifting (if uncomfortable with posting actual weights) esp any/all compound movements (squats, deads, and BP)
  

  
 

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