Starting BoBo's MBP

  1. Registered User
    xZeroCrashx's Avatar
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    Starting BoBo's MBP


    Im starting BoBo's Deluxe Muscle Building Program today.

    Stats this morning right when i woke up.

    Height: 5'6.5

    Weight: 151 lbs

    Arms Flexed: 13 3/4 inches

    Waist: 31 1/4 inches

    Calf: 14 3/4 inches

    Legs: 22 inches

    Chest: 35 inches

    I rested for 1 week prior to get ready for this new routine / diet..

    I hope to make some real nice gains with bobo's guidance. Thanks everyone

  2. Registered User
    silverSurfer's Avatar
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    5'8"  175 lbs.
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    Congratulations, you've made a good decision in choosing Bobo/FLA
  3. Banned
    topolo's Avatar
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    good luck bro
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  4. Registered User
    jmh80's Avatar
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    5'10"  180 lbs.
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    Good luck, keeps us informed. I'm thinking of doing the muscle building program as well.
  5. Running with the Big Boys
    Board Sponsor
    tattoopierced1's Avatar
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    same here.
  6. I am faster than 80% of all snakes
    Dwight Schrute's Avatar
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    6'1"  221 lbs.
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    This log might be a little different....

    Size will change but weight won't change that much.
    http://anabolicminds.com/forum/image...et/twitter.png http://anabolicminds.com/forum/image...t/facebook.png

    For answers to board issues, read the Suggestion and News forum at the bottom of the main page.
  7. Registered User
    jmh80's Avatar
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    5'10"  180 lbs.
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    Mar 2004
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    Beaumont, TX
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    Bobo - can you elaborate why?

    What is the typical size/weight gain on your muscle building program?
  8. Registered User
    xZeroCrashx's Avatar
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    how should i be logging / updating this any suggestions? I was thinking about just posting my weight once a week or something. maybe a log of my exercises for the week?
  9. Board Supporter
    HobbesAB's Avatar
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    weight
    changes in BF%
    percent increases in lifting (if uncomfortable with posting actual weights) esp any/all compound movements (squats, deads, and BP)
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