So I've been working out for a few years but recently my elbows have been giving me a ton of trouble. I'm 23 so it's probably not too much wear and tear yet.
Skullcrushers amd most tricep exercises are incredibly painful. It's like the muscle outworks the joint.
I haven't used any anabolics in about a year so it's not from that as it flared up recently
Skullcrushers amd most tricep exercises are incredibly painful. It's like the muscle outworks the joint.
I haven't used any anabolics in about a year so it's not from that as it flared up recently