runner's advanced GBC

Page 5 of 5 First ... 345
  1. Enhanced Body Formulations REP
    Board Sponsor
    EBF_2356's Avatar
    Stats
    5'11"  175 lbs.
    Join Date
    Feb 2011
    Location
    Australia
    Age
    25
    Posts
    6,960
    Rep Power
    1838729

    Quote Originally Posted by LiveToLift

    Pretty damn good bro! Just getting out of work, going home eat and crash!
    It's 10pm in Aus. I'm doing same now.
    Peace bruz. Up at 5.30 for training
    ...::: EBF REP :::...
    Recompadrol-AAv2-Metabolic Pow(d)er
    THE FUTURE OF LEAN

  2. Registered User
    runnerschick's Avatar
    Stats
    5'5"  128 lbs.
    Join Date
    Jun 2012
    Posts
    1,324
    Rep Power
    174578

    Quote Originally Posted by runner_79

    Thx LtL.
    I hope she understands that we drive to perfect as much as possible.
    How are ya man...
    I know you always give 110% babe , sounds like everyone in this thread works damn hard! It's an inspiration
  3. Registered User
    runnerschick's Avatar
    Stats
    5'5"  128 lbs.
    Join Date
    Jun 2012
    Posts
    1,324
    Rep Power
    174578

    Quote Originally Posted by LiveToLift

    :-), your girl is cool runner!
    Haha thanks LtL!
    •   
       

  4. Registered User
    DreamWeaver's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2002
    Location
    Ottawa
    Age
    56
    Posts
    20,398
    Rep Power
    684918

    Quote Originally Posted by runnerschick View Post
    Haha thanks LtL!
    Not afraid to say it... I'm a fuggin animal
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
  5. Registered User
    LiveToLift's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Oct 2011
    Posts
    13,349
    Rep Power
    9540852

    Quote Originally Posted by runner_79

    It's 10pm in Aus. I'm doing same now.
    Peace bruz. Up at 5.30 for training
    Kill it man! Look forward to the details bro!
    PES Representative
    http://pescience.com/insider http://facebook.com/pescience
  6. Registered User
    LiveToLift's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Oct 2011
    Posts
    13,349
    Rep Power
    9540852

    Quote Originally Posted by runnerschick

    Haha thanks LtL!
    :-)
    PES Representative
    http://pescience.com/insider http://facebook.com/pescience
  7. Enhanced Body Formulations REP
    Board Sponsor
    EBF_2356's Avatar
    Stats
    5'11"  175 lbs.
    Join Date
    Feb 2011
    Location
    Australia
    Age
    25
    Posts
    6,960
    Rep Power
    1838729

    Quote Originally Posted by LiveToLift

    Kill it man! Look forward to the details bro!
    Training aka sleep was much needed.
    Body tells me to rest I do now. Seeing much better progress than being a slave to the iron too much and overtraining/underresting.

    Training TOMORROW is day 2. Pendlay rows hehe
    ...::: EBF REP :::...
    Recompadrol-AAv2-Metabolic Pow(d)er
    THE FUTURE OF LEAN
  8. Enhanced Body Formulations REP
    Board Sponsor
    EBF_2356's Avatar
    Stats
    5'11"  175 lbs.
    Join Date
    Feb 2011
    Location
    Australia
    Age
    25
    Posts
    6,960
    Rep Power
    1838729

    Quote Originally Posted by LiveToLift

    Kill it man! Look forward to the details bro!
    Training aka sleep was much needed.
    Body tells me to rest I do now. Seeing much better progress than being a slave to the iron too much and overtraining/underresting.

    Training TOMORROW is day 2. Pendlay rows hehe
    ...::: EBF REP :::...
    Recompadrol-AAv2-Metabolic Pow(d)er
    THE FUTURE OF LEAN
  9. Registered User
    runnerschick's Avatar
    Stats
    5'5"  128 lbs.
    Join Date
    Jun 2012
    Posts
    1,324
    Rep Power
    174578

    Youre doing really well
  10. Registered User
    DreamWeaver's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2002
    Location
    Ottawa
    Age
    56
    Posts
    20,398
    Rep Power
    684918

    Quote Originally Posted by runner_79 View Post
    Training aka sleep was much needed.
    Body tells me to rest I do now. Seeing much better progress than being a slave to the iron too much and overtraining/underresting.

    Training TOMORROW is day 2. Pendlay rows hehe
    Only so hard you can push your body, no rest no progress... I am constantly fighting with this...
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
  11. Enhanced Body Formulations REP
    Board Sponsor
    EBF_2356's Avatar
    Stats
    5'11"  175 lbs.
    Join Date
    Feb 2011
    Location
    Australia
    Age
    25
    Posts
    6,960
    Rep Power
    1838729

    Quote Originally Posted by DreamWeaver

    Only so hard you can push your body, no rest no progress... I am constantly fighting with this...
    It's a fine line man
    ...::: EBF REP :::...
    Recompadrol-AAv2-Metabolic Pow(d)er
    THE FUTURE OF LEAN
  12. Registered User
    benmayro's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Mar 2012
    Location
    Pa
    Posts
    1,914
    Rep Power
    128834

    no updates?
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
  13. Enhanced Body Formulations REP
    Board Sponsor
    EBF_2356's Avatar
    Stats
    5'11"  175 lbs.
    Join Date
    Feb 2011
    Location
    Australia
    Age
    25
    Posts
    6,960
    Rep Power
    1838729

    Quote Originally Posted by benmayro
    no updates?
    Started up a challenge log.
    Advanced GVT.
    10sets 3reps.

    Dropped 2kg almost.
    Weighing in at 84.2 kg from 86.
    Down 1.2%bf.
    ...::: EBF REP :::...
    Recompadrol-AAv2-Metabolic Pow(d)er
    THE FUTURE OF LEAN
  14. Registered User
    benmayro's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Mar 2012
    Location
    Pa
    Posts
    1,914
    Rep Power
    128834

    Quote Originally Posted by runner_79

    Started up a challenge log.
    Advanced GVT.
    10sets 3reps.

    Dropped 2kg almost.
    Weighing in at 84.2 kg from 86.
    Down 1.2%bf.
    why wasnt i informed of this endeavor
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html
  15. Enhanced Body Formulations REP
    Board Sponsor
    EBF_2356's Avatar
    Stats
    5'11"  175 lbs.
    Join Date
    Feb 2011
    Location
    Australia
    Age
    25
    Posts
    6,960
    Rep Power
    1838729

    Quote Originally Posted by benmayro

    why wasnt i informed of this endeavor
    It's the M.A.N.A log.
    Supermanjow started it
    ...::: EBF REP :::...
    Recompadrol-AAv2-Metabolic Pow(d)er
    THE FUTURE OF LEAN
  16. Registered User
    runnerschick's Avatar
    Stats
    5'5"  128 lbs.
    Join Date
    Jun 2012
    Posts
    1,324
    Rep Power
    174578

    Quote Originally Posted by runner_79

    Started up a challenge log.
    Advanced GVT.
    10sets 3reps.

    Dropped 2kg almost.
    Weighing in at 84.2 kg from 86.
    Down 1.2%bf.
    He's a machine ...even busted out of one of his shirts the other day, hulk style haha
  17. Registered User
    DreamWeaver's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2002
    Location
    Ottawa
    Age
    56
    Posts
    20,398
    Rep Power
    684918
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
  18. Enhanced Body Formulations REP
    Board Sponsor
    EBF_2356's Avatar
    Stats
    5'11"  175 lbs.
    Join Date
    Feb 2011
    Location
    Australia
    Age
    25
    Posts
    6,960
    Rep Power
    1838729

    Quote Originally Posted by DreamWeaver
    Already there bud
    ...::: EBF REP :::...
    Recompadrol-AAv2-Metabolic Pow(d)er
    THE FUTURE OF LEAN
  •   

      
     

Similar Forum Threads

  1. Stack for a distance runner!????
    By supermanMBS in forum Anabolics
    Replies: 5
    Last Post: 09-29-2004, 03:02 PM
  2. Best for a longdistance runner
    By blinkKDX in forum Anabolics
    Replies: 10
    Last Post: 08-07-2004, 06:13 PM
  3. Advanced Cypionate Technology
    By Hellhound in forum Anabolics
    Replies: 9
    Last Post: 09-29-2003, 06:22 PM
  4. Arnica 30x does not help with DOMS in runners
    By Matthew D in forum Exercise Science
    Replies: 1
    Last Post: 06-12-2003, 10:16 AM
  5. Dez's Advanced Warfare Thread
    By dez/null in forum General Chat
    Replies: 8
    Last Post: 04-02-2003, 11:52 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in