Vitamin J
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Hey bro's I am new here so first of all a big howdy to one an all. I am a newbie at the weight training game, currently cutting, and am having a problem performing the body weight exercises mentioned above. What would you guys suggest to help improve my perfomance in these areas? As a newbie I cannot do one pull up/chin up and usually opt for the lat pull down machine. Would a suggestion be to stick with the lat pull down for a set or two and do once practice set of chin/pulls each time and then when I can do chins/pulls knock out the lat pull down? Thanks bro's and I look forward to my time learning with all of you.