sub001
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Even while recomping and moving into a cut my back has exploded with a hardcore introduction of pull up and chin up based workouts. I can usually only do 10-20 in a clip (20 on a good day feeling fresh) but I want the magic number 30. Just a personal goal for now. Anyone have any good workouts that will improve my rep count? I need to start doing weighted ones I guess. Nobody at my gym does any body weight exercises because they think they look cooler benching or doing full stack lat pull downs on the cable cage, so it's a personal satisfaction goal.