Broken blood vessels on shoulders
- 04-23-2010, 09:24 PM
- 04-23-2010, 10:03 PM
try hack squats..... i work legs twice a week so my shoulders are perpetually lined in red
- 04-23-2010, 10:21 PM
it's where the pads sit when you use leg machines, nothing to worry about.
04-23-2010, 10:53 PM
Yeah, it's where the bar and stuff sits.
Not really a big deal, I get them too.
04-24-2010, 12:00 AM
I get them pretty bad during hack squats... Don't really think it is out of the norm...
04-24-2010, 07:58 AM
- 6'2" 223 lbs.
- Join Date
- May 2008
- Rep Power
I used to get them when I was doing heavy squats.
04-24-2010, 10:12 AM
Have you ever lifted weights before? lol jk
04-24-2010, 10:58 AM
04-24-2010, 04:15 PM
yes i have lifted before and i always get them especially during calf raises and i forgot about hack squats. I just never thought it was out of the norm, my wife was just freaking out cause i always get them so hence the post .
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