5/3/1 method

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    allday54's Avatar
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    5/3/1 method


    ive looked on google and alot of other places but cant find the whole complete jim wendlers 5/3/1 workout. please help me out

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    wontstop985's Avatar
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    If you want the entire program, you have to pay for it - it's in his 531 book. http://www.flexcart.com/members/elit...?m=PD&pid=2976
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    allday54's Avatar
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    can u download it off limewire???
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    You can pay for it, ass.
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    Buy it. Its worth it.
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