5/3/1 method

  1. New Member
    allday54's Avatar
    Stats
    5'6"  160 lbs.
    Join Date
    Oct 2009
    Posts
    180
    Rep Power
    0
    Level
    14
    Lv. Percent
    10.21%

    5/3/1 method


    ive looked on google and alot of other places but cant find the whole complete jim wendlers 5/3/1 workout. please help me out

  2. Advanced Member
    wontstop985's Avatar
    Stats
    6'0"  200 lbs.
    Join Date
    Dec 2008
    Age
    29
    Posts
    579
    Rep Power
    510
    Level
    19
    Lv. Percent
    43.46%

    If you want the entire program, you have to pay for it - it's in his 531 book. http://www.flexcart.com/members/elit...?m=PD&pid=2976
  3. New Member
    allday54's Avatar
    Stats
    5'6"  160 lbs.
    Join Date
    Oct 2009
    Posts
    180
    Rep Power
    0
    Level
    14
    Lv. Percent
    10.21%

    can u download it off limewire???
    •   
       

  4. Advanced Member
    wontstop985's Avatar
    Stats
    6'0"  200 lbs.
    Join Date
    Dec 2008
    Age
    29
    Posts
    579
    Rep Power
    510
    Level
    19
    Lv. Percent
    43.46%

    You can pay for it, ass.
  5. New Member
    fightercowboy's Avatar
    Stats
    5'9"  210 lbs.
    Join Date
    Dec 2003
    Age
    34
    Posts
    279
    Rep Power
    274
    Level
    14
    Lv. Percent
    49.77%

    Buy it. Its worth it.
  

  
 

Similar Forum Threads

  1. HCG which method is best!!!
    By andros in forum Post Cycle Therapy
    Replies: 29
    Last Post: 03-10-2008, 04:31 AM
  2. Has anyone tried this method?
    By ktw in forum Anabolics
    Replies: 2
    Last Post: 03-21-2006, 09:14 AM
  3. HGH Method??
    By FullyBuilt in forum IGF-1/GH
    Replies: 4
    Last Post: 12-06-2005, 10:45 PM
  4. 2 on 2 off 2 on method
    By embrace in forum Cycle Info
    Replies: 5
    Last Post: 02-01-2004, 03:01 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in