thedawg3545
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I don't know if anyone else has heard of this but it's when you take a shower in just regular warm water for the majority of your shower, this is supposed to open the pores in your skin, then for the last minute before you get out of the shower turn it on cold and it's supposed to make your heart beat faster almsot like you've been running a marathon- i've tried it a couple times but havn't gotten past 30 seconds
has anyone else heard of this method?
has anyone else heard of this method?