Remember when all gyms used to be hardcore...
1. Loud guttural noises are mandatory on the last rep of the last set...
2. Music must be aggressive and loud, by order of management.
3. Females must overgo a visual inspection in order to be able to wear spandex. :chick:
4. Females must overgo a visual inspection in order to able to forgo wearing spandex. (Male members will not be permitted to wear spandex)
5. Members to administer physical punishment to anyone using the squatting cage for curls, failure to do so will result in physical punishment..
6. No whining...
7. Those who take offence to loud aggressive behavior are encouraged to shut the fug up and mine there own business. Failure to comply will result in physical punishment.
8. Equipment must be shared, using the equipment as a place to rest in between sets is not permitted should a conflict ensue priority will go to the one expending the most effort or in the case of spandex wearing females upon the fullmess of her posterior.
9. Stay the fug out of my way.
10. No Whinning!!
11. Conversations that do not encorporate the involvement of spandex wearing female members (inspected) in extracuricular activity are to be kept to a minimum.
12. Weights will be stored in an orderly fashion to permit easy access, don't mix up the fuggin weights.
13. Male members reserve the right to carefully observe spandex wearing females (inspected) particularly when using the leg curl which will be placed in the center of the weight room at all times.
14. All members must squat unless they provide a note from their doctor.
15. Pornography is allowed in the cardio room...