1. 09-18-2015
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    41,245

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,275 Topics
    17,231 Posts

    strength gaining rep range

    05-25-2016, 11:20 PM by compudog

  2. Keep a log of your workout and follow other workout logs in here.

    1,146 Topics
    237,417 Posts
  3. Post your before and after pics in here!

    1,126 Topics
    25,626 Posts

    Donna's progress photos

    05-25-2016, 11:44 AM by UncleSarm

  1. Global: Sticky Thread : WE SQUAT -- Powered by MaxREPS -- INVADING THE NON-STIM CATEGORY!

    Started by borobulker, 05-02-2016 02:16 PM
    5 Pages
    1 2 3 ... 5
    140 Replies
    6,380 Views
    Yesterday, 07:36 PM
  2. Lightbulb Global: Sticky Thread : Topic of the Week: The Great Supplement Flavor Debate - Whats your favorite?

    Started by carmaf, 02-15-2016 08:18 PM
    16 Pages
    1 2 3 ... 16
    478 Replies
    17,619 Views
    05-25-2016, 04:03 PM
  3. Sticky Thread : Official Gym Check-In AnabolicMinds.com Promo Thread

    Started by Driven2lift, 09-18-2015 05:32 PM
    52 Pages
    1 2 3 ... 52
    1,555 Replies
    24,129 Views
    05-24-2016, 12:34 AM
  4. Sticky Thread : Topic of the week: Is Overtraining BS?

    Started by Admin, 06-15-2015 03:07 PM
    10 Pages
    1 2 3 ... 10
    288 Replies
    6,635 Views
    04-22-2016, 03:54 PM
  1. The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Started by Spaniard, 09-23-2014 03:28 PM
    55 Pages
    1 2 3 ... 55
    1,640 Replies
    30,216 Views
    Yesterday, 07:11 PM
  2. The AnabolicMinds 100,000 Rep Bench Challenge!!!!

    Started by Admin, 03-17-2015 09:36 PM
    10 Pages
    1 2 3 ... 10
    283 Replies
    6,038 Views
    Yesterday, 06:03 PM
  3. Looking for a solid routine.

    Started by NotDatGuy9000, Yesterday 05:44 PM
    0 Replies
    46 Views
    Yesterday, 05:44 PM
  4. Once vs twice per week

    Started by lstatum1s, Yesterday 12:25 PM
    7 Replies
    85 Views
    Yesterday, 04:29 PM
  5. Training chest

    Started by rafe1984, Yesterday 03:38 PM
    3 Replies
    47 Views
    Yesterday, 03:42 PM
  6. Critique my routine

    Started by R1balla, 05-20-2016 09:53 PM
    7 Replies
    147 Views
    Yesterday, 02:46 PM
  7. Back to basics

    Started by Burnfire, 05-24-2016 02:54 PM
    11 Replies
    151 Views
    Yesterday, 08:42 AM
  8. The AM Video Reference Thread

    Started by Dirty Dan, 05-25-2016 08:29 AM
    6 Replies
    101 Views
    05-25-2016, 02:39 PM
  9. proper breathing?

    Started by fartster, 05-24-2016 08:05 AM
    6 Replies
    100 Views
    05-25-2016, 10:30 AM
  10. Barbell Knurling and Deadlifts

    Started by AntM1564, 05-23-2016 06:44 PM
    8 Replies
    503 Views
    05-25-2016, 03:35 AM
  11. New Dad makes a Comeback!

    Started by MistrJay, 05-04-2016 09:47 PM
    22 Replies
    483 Views
    05-24-2016, 01:10 PM
  12. Restricted Blood Flow Training Arms

    Started by Bobbaugh3, 05-17-2016 09:20 AM
    24 Replies
    517 Views
    05-24-2016, 12:20 PM
  13. Thoughts about the Brachialis

    Started by siske1995, 05-22-2016 11:18 AM
    2 Replies
    125 Views
    05-23-2016, 02:44 AM
  14. Help needed identifying an agility drill

    Started by jewkeenda, 05-22-2016 05:04 PM
    1 Replies
    73 Views
    05-22-2016, 05:42 PM
  15. Training time, and amount per week

    Started by Kmoore93, 05-19-2016 08:40 PM
    10 Replies
    397 Views
    05-22-2016, 10:25 AM
  16. Training with Tennis Elbow

    Started by njt11, 05-04-2016 11:43 AM
    3 Replies
    119 Views
    05-21-2016, 12:42 PM
  17. Best Training Gloves,

    Started by paul56778, 05-19-2016 09:31 AM
    3 Replies
    156 Views
    05-21-2016, 03:39 AM
  18. Why is the love for 5x5 so strong?

    Started by spottedturtle, 05-16-2016 11:09 AM
    13 Replies
    753 Views
    05-20-2016, 11:42 PM
  19. Bone spurs

    Started by matt8483, 04-19-2012 12:34 PM
    8 Replies
    341 Views
    Ndn
    05-20-2016, 05:19 AM
  20. Should I take a day off?

    Started by Blacksissiors, 04-25-2016 03:38 PM
    5 Replies
    288 Views
    05-18-2016, 08:47 AM
  21. Plateau?

    Started by Kmoore93, 04-28-2016 07:56 PM
    12 Replies
    488 Views
    05-18-2016, 03:50 AM
  22. Resurrecting my youth

    Started by FireTitan, 05-15-2016 09:40 PM
    2 Replies
    127 Views
    05-17-2016, 02:53 PM
  23. Deadlifts and rack pulls

    Started by georgetown, 05-15-2016 08:41 AM
    4 Replies
    168 Views
    05-16-2016, 05:32 PM

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