Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,237 Topics
    16,598 Posts

    A new starter

    08-23-2015, 02:51 PM by daveyg99

  2. Keep a log of your workout and follow other workout logs in here.

    1,083 Topics
    198,904 Posts
  3. Post your before and after pics in here!

    1,116 Topics
    25,390 Posts

    6 - 7 months training

    08-09-2015, 06:43 PM by zpalrangi13

  1. Global: Sticky Thread : Topic of the Week: Top 3 Fat Burner Products of all Time?

    Started by Admin, 08-23-2015 08:22 PM
    21 Replies
    800 Views
    Yesterday, 01:23 AM
  2. Sticky Thread : Topic of the week: Is Overtraining BS?

    Started by Admin, 06-15-2015 03:07 PM
    6 Pages
    1 2 3 ... 6
    221 Replies
    3,390 Views
    07-15-2015, 11:53 AM
  1. Reverse pyramidal is optimal for strength?

    Started by Qonix, Today 07:49 AM
    0 Replies
    3 Views
    Today, 07:49 AM
  2. 4 day split

    Started by zpalrangi13, Yesterday 11:56 PM
    1 Replies
    23 Views
    Today, 06:05 AM
  3. How do you get nice round pecs?

    Started by LovingtoLift, Today 12:16 AM
    3 Replies
    58 Views
    Today, 03:32 AM
  4. American football weight training

    Started by zpalrangi13, Today 01:55 AM
    1 Replies
    17 Views
    Today, 02:08 AM
  5. Advice: Keep Bulking or Cut

    Started by BigLarry, 08-12-2015 09:37 PM
    10 Replies
    164 Views
    Today, 12:09 AM
  6. The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Started by Spaniard, 09-23-2014 03:28 PM
    33 Pages
    1 2 3 ... 33
    1,296 Replies
    21,309 Views
    Yesterday, 05:56 PM
  7. Power cages?

    Started by clayboy_123, 07-05-2015 06:12 PM
    9 Replies
    160 Views
    Yesterday, 03:37 PM
  8. power racks/cages

    Started by clayboy_123, 08-25-2015 03:52 PM
    3 Replies
    61 Views
    Yesterday, 03:35 PM
  9. Lagging arms/shoulders

    Started by jwstoick, 08-26-2015 07:48 AM
    3 Replies
    194 Views
    Yesterday, 01:41 PM
  10. Chest Training Suggestions

    Started by hardtoget, 08-28-2015 04:20 PM
    2 Replies
    63 Views
    08-28-2015, 10:59 PM
  11. Help imbalanced chest

    Started by Monk3y303, 08-26-2015 11:43 AM
    5 Replies
    105 Views
    08-28-2015, 09:00 PM
  12. 1 Replies
    40 Views
    08-28-2015, 06:52 PM
  13. Talking GVT GLYCOGEN

    Started by Hansistyle, 08-28-2015 04:14 PM
    0 Replies
    30 Views
    08-28-2015, 04:14 PM
  14. Routine advice? ****

    Started by F0xx3r, 08-28-2015 06:58 AM
    4 Replies
    84 Views
    08-28-2015, 12:30 PM
  15. The AnabolicMinds 10,000 Rep Bench Challenge!!!!

    Started by Admin, 03-17-2015 09:36 PM
    4 Pages
    1 2 3 ... 4
    136 Replies
    2,033 Views
    08-27-2015, 07:52 PM
  16. Leg day vs Arm day vs Torso Day

    Started by Jiigzz, 08-21-2015 05:13 PM
    10 Replies
    190 Views
    08-26-2015, 08:30 PM
  17. 6 Replies
    140 Views
    08-26-2015, 07:23 PM
  18. Question seeking help please - dermacrine

    Started by bigjon101, 08-23-2015 07:02 AM
    10 Replies
    106 Views
    08-25-2015, 07:06 PM
  19. Triceps

    Started by zpalrangi13, 08-23-2015 05:51 AM
    7 Replies
    187 Views
    08-25-2015, 05:53 PM
  20. 2 Replies
    69 Views
    08-25-2015, 03:49 PM
  21. 9 Replies
    197 Views
    08-25-2015, 12:28 PM
  22. Squat & Deadlift... Any alternatives?

    Started by JulzRulz, 08-24-2015 12:35 PM
    3 Replies
    73 Views
    08-24-2015, 04:05 PM
  23. Mass at home- Tips from experience

    Started by 6andaHalf, 08-24-2015 04:01 PM
    0 Replies
    53 Views
    08-24-2015, 04:01 PM
  24. Building Wide Delts

    Started by rowheavy12, 08-17-2015 03:17 PM
    26 Replies
    485 Views
    08-24-2015, 01:15 PM

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