Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,233 Topics
    16,540 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,075 Topics
    194,139 Posts
  3. Post your before and after pics in here!

    1,115 Topics
    25,385 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Global: Sticky Thread : Topic of the Week: Is going on HRT still natural to you?

    Started by Admin, 07-12-2015 10:59 PM
    6 Pages
    1 2 3 ... 6
    230 Replies
    2,587 Views
    Today, 03:19 AM
  2. Sticky Thread : Topic of the week: Is Overtraining BS?

    Started by Admin, 06-15-2015 03:07 PM
    6 Pages
    1 2 3 ... 6
    221 Replies
    3,181 Views
    07-15-2015, 11:53 AM
  1. Post Suggestions for training program

    Started by IronWarr, 07-22-2015 06:56 PM
    2 Pages
    1 2
    56 Replies
    542 Views
    Today, 02:52 PM
  2. Standard split vs upper/lower

    Started by Jfruauff, 07-29-2015 06:40 PM
    2 Replies
    49 Views
    Today, 10:56 AM
  3. what you think of my routine?

    Started by dino tobago, Yesterday 04:48 PM
    6 Replies
    62 Views
    Today, 10:04 AM
  4. The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Started by Spaniard, 09-23-2014 03:28 PM
    32 Pages
    1 2 3 ... 32
    1,271 Replies
    20,814 Views
    Yesterday, 02:27 PM
  5. The (close to) Best Way to Program Training

    Started by LDubs, 07-30-2015 07:03 PM
    1 Replies
    70 Views
    07-31-2015, 10:18 AM
  6. Unleashing the Beast - road to Iron Mafia OCT 10

    Started by kBrown, 06-29-2015 04:36 PM
    9 Replies
    106 Views
    07-30-2015, 10:15 PM
  7. 26 Replies
    226 Views
    07-30-2015, 07:23 PM
  8. Building sholders and bicepts

    Started by Siaga1031, 07-29-2015 03:02 PM
    17 Replies
    128 Views
    07-30-2015, 03:11 PM
  9. Directed variation

    Started by kBrown, 07-30-2015 10:49 AM
    2 Replies
    39 Views
    07-30-2015, 11:52 AM
  10. Cumulative Deadlift Poundage Thread

    Started by Sean1332, 11-14-2014 10:08 AM
    3 Pages
    1 2 3
    114 Replies
    2,043 Views
    07-30-2015, 11:07 AM
  11. 6 Replies
    148 Views
    07-30-2015, 03:31 AM
  12. Increase mile time help

    Started by SoupNaziNazi, 07-28-2015 11:46 AM
    21 Replies
    136 Views
    07-29-2015, 10:43 PM
  13. training at night

    Started by leasky33, 07-24-2015 08:05 AM
    2 Replies
    159 Views
    07-29-2015, 08:14 PM
  14. Need new Hypertrophy workout

    Started by BME4363, 07-21-2015 08:47 PM
    7 Replies
    202 Views
    07-29-2015, 01:00 PM
  15. Split/Total Volume/Training Output Questions

    Started by Verse, 07-19-2015 08:04 PM
    2 Replies
    75 Views
    07-29-2015, 12:04 PM
  16. Not getting enough sleep

    Started by Flexappeal, 07-25-2015 03:32 PM
    20 Replies
    213 Views
    07-28-2015, 09:46 PM
  17. Electrical muscle stimulator

    Started by Capt Awesome, 07-20-2015 10:58 PM
    9 Replies
    110 Views
    07-28-2015, 12:30 PM
  18. 39 Replies
    469 Views
    07-28-2015, 12:08 PM
  19. Great Lower Lat Exercise

    Started by digitalpimp, 07-21-2015 08:12 PM
    12 Replies
    223 Views
    07-28-2015, 11:57 AM
  20. nipple muscles

    Started by berazzled, 07-27-2015 09:44 PM
    6 Replies
    99 Views
    07-28-2015, 11:46 AM
  21. Pain in bicep during dips and chest press

    Started by dredmentia, 07-26-2015 12:27 AM
    10 Replies
    99 Views
    07-28-2015, 07:17 AM
  22. Best workout program?

    Started by clayboy_123, 07-22-2015 05:29 PM
    11 Replies
    212 Views
    07-27-2015, 09:38 PM
  23. My injury experience

    Started by kBrown, 07-27-2015 02:46 PM
    0 Replies
    38 Views
    07-27-2015, 02:46 PM
  24. The AnabolicMinds 10,000 Rep Bench Challenge!!!!

    Started by Admin, 03-17-2015 09:36 PM
    4 Pages
    1 2 3 ... 4
    122 Replies
    1,813 Views
    07-27-2015, 01:50 PM

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