1. 02-23-2017
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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,322 Topics
    17,682 Posts

    Mass vs. Aesthetics

    09-14-2017, 05:53 PM by Asteele08

  2. Keep a log of your workout and follow other workout logs in here.

    1,228 Topics
    267,417 Posts
  3. Post your before and after pics in here!

    1,140 Topics
    26,554 Posts

    Tell me my BF...

    09-06-2017, 10:56 AM by Georgiepecker

  1. Global: Sticky Thread : The case for DMAA - thoughts?

    Started by VaughnTrue, 02-28-2017 03:50 PM
    9 Pages
    1 2 3 ... 9
    211 Replies
    13,929 Views
    Yesterday, 10:33 PM
  2. Thumbs up Global: Sticky Thread : FREE MODERN BCAA! EASY WIN. Check it before for wreck it..... >>>>>>>>>>>>

    Started by borobulker, 08-11-2017 12:20 PM
    2 Pages
    1 2
    32 Replies
    1,389 Views
    08-27-2017, 07:10 PM
  3. Sticky Thread : Topic of the week: Is Overtraining BS?

    Started by Admin, 06-15-2015 03:07 PM
    14 Pages
    1 2 3 ... 14
    336 Replies
    11,604 Views
    06-15-2017, 02:45 AM
  4. Sticky Thread : Official Gym Check-In AnabolicMinds.com Promo Thread

    Started by Driven2lift, 09-18-2015 05:32 PM
    63 Pages
    1 2 3 ... 63
    1,556 Replies
    31,330 Views
    08-29-2016, 01:57 PM
  1. BennyMagoo's Training Log

    Started by BennyMagoo79, 03-03-2017 03:19 PM
    4 Pages
    1 2 3 ... 4
    96 Replies
    1,442 Views
    Today, 03:45 PM
  2. Lift variations in PCT?

    Started by Eight, 09-19-2017 02:52 AM
    3 Replies
    80 Views
    Today, 03:45 PM
  3. New Routine - Modified PHAT Training

    Started by lukinosnake, Today 09:09 AM
    0 Replies
    50 Views
    Today, 09:09 AM
  4. Progress

    Started by Jesse97, 08-22-2017 05:34 AM
    14 Replies
    224 Views
    Yesterday, 01:27 PM
  5. 24 Replies
    659 Views
    Yesterday, 12:25 PM
  6. Let's See Your Home Gym

    Started by Rocket3015, 11-18-2014 09:09 AM
    4 Pages
    1 2 3 ... 4
    89 Replies
    3,428 Views
    Yesterday, 03:28 AM
  7. Chest help

    Started by u_e_s_i, 09-08-2017 12:51 PM
    11 Replies
    270 Views
    09-19-2017, 09:36 PM
  8. Shortcut to size vs madcow 5x5

    Started by clayboy_123, 08-14-2017 10:08 PM
    11 Replies
    364 Views
    09-19-2017, 07:04 PM
  9. Help! Inner thigh Celluloid

    Started by jtmass, 09-16-2017 01:22 PM
    7 Replies
    127 Views
    09-19-2017, 11:45 AM
  10. getting shredded

    Started by Stretch00, 09-10-2017 12:29 AM
    6 Replies
    258 Views
    09-17-2017, 09:55 PM
  11. Mk 677 and ostarine

    Started by Herna33, 09-14-2017 02:20 PM
    3 Pages
    1 2 3
    61 Replies
    657 Views
    09-17-2017, 01:00 PM
  12. Running on Legday

    Started by santangalo, 09-13-2017 09:42 PM
    6 Replies
    125 Views
    09-15-2017, 01:25 PM
  13. Back On The Grind

    Started by sparks2012, 07-21-2017 05:18 PM
    2 Pages
    1 2
    30 Replies
    695 Views
    09-15-2017, 11:18 AM
  14. How many exercises is overtraining?

    Started by Recognize, 09-15-2017 02:02 AM
    12 Replies
    260 Views
    09-15-2017, 11:06 AM
  15. All the bros post your bro split

    Started by Jsmith219, 09-04-2017 09:48 PM
    11 Replies
    317 Views
    09-11-2017, 10:04 PM
  16. Question Squat form check (with flat feet)

    Started by bababill101, 09-11-2017 05:45 PM
    1 Replies
    76 Views
    09-11-2017, 05:51 PM
  17. Is it ever acceptable...

    Started by Eight, 09-09-2017 07:31 AM
    11 Replies
    267 Views
    09-09-2017, 10:41 PM
  18. No gym for a month!

    Started by Kolorado, 09-09-2017 01:13 PM
    2 Replies
    136 Views
    09-09-2017, 01:49 PM
  19. 500 Deadlfit for 8 Reps at 200 pounds

    Started by f4iguy, 08-29-2017 08:28 PM
    17 Replies
    382 Views
    09-09-2017, 12:19 AM
  20. Are bro splits really that bad

    Started by Jsmith219, 08-15-2017 11:34 AM
    2 Pages
    1 2
    44 Replies
    1,012 Views
    09-07-2017, 01:27 PM
  21. Opinions about this split on cycle? pls

    Started by Dazyz, 09-07-2017 03:13 AM
    5 Replies
    147 Views
    09-07-2017, 04:29 AM
  22. John Meadows 2.0 programs

    Started by fritzer, 07-05-2017 08:11 AM
    14 Replies
    695 Views
    09-05-2017, 11:26 PM
  23. Deloading Question

    Started by AntM1564, 09-01-2017 10:08 AM
    13 Replies
    380 Views
    09-05-2017, 07:19 PM

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