Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,225 Topics
    16,426 Posts

    Bench shirt/Deadlift suit

    Yesterday, 08:23 AM by Rodja

  2. Keep a log of your workout and follow other workout logs in here.

    1,056 Topics
    184,331 Posts

    Journey to Elite

    Today, 01:15 AM by SweetLou321

  3. Post your before and after pics in here!

    1,116 Topics
    25,386 Posts

    405 deadlift, 130 lbs

    05-10-2015, 09:15 PM by Bluedev14

  1. Global: Sticky Thread : Topic of the Week: Post Workout - High GI Carbs? Yes or No

    Started by Driven2lift, 05-18-2015 10:24 AM
    2 Pages
    1 2
    55 Replies
    886 Views
    Yesterday, 04:17 PM
  1. Critique DUP Program

    Started by chedapalooza, 05-21-2015 11:50 AM
    5 Replies
    59 Views
    Today, 01:20 AM
  2. For serious people

    Started by wasimraja, 05-06-2015 12:55 PM
    18 Replies
    268 Views
    Yesterday, 10:05 PM
  3. PPL routine

    Started by AntM1564, 05-13-2015 12:29 PM
    4 Replies
    113 Views
    Yesterday, 04:46 PM
  4. 13 Replies
    112 Views
    Yesterday, 12:19 PM
  5. Tips for wider lats?

    Started by paulchristian, 05-20-2015 03:18 PM
    4 Replies
    113 Views
    Yesterday, 10:54 AM
  6. The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Started by Spaniard, 09-23-2014 03:28 PM
    29 Pages
    1 2 3 ... 29
    1,147 Replies
    19,025 Views
    Yesterday, 09:16 AM
  7. Mouth guard while lifting?

    Started by HardB0iled, 04-10-2015 04:27 PM
    9 Replies
    177 Views
    Yesterday, 08:37 AM
  8. New To AM. Hope to become more active here....

    Started by TestMe24, 05-21-2015 11:17 AM
    10 Replies
    75 Views
    Yesterday, 07:04 AM
  9. Question What to transition to after Stronglifts 5x5?

    Started by EpicThighGrl2, 05-20-2015 07:56 PM
    1 Replies
    59 Views
    05-21-2015, 04:11 AM
  10. DUP questions

    Started by chedapalooza, 05-20-2015 01:11 AM
    5 Replies
    82 Views
    05-20-2015, 04:38 PM
  11. Running after weight training good or bad?

    Started by dubbervr6, 05-09-2015 09:41 AM
    24 Replies
    367 Views
    05-20-2015, 09:18 AM
  12. Anyone from New York (Nassau)??

    Started by MTPMJM, 05-19-2015 11:10 PM
    0 Replies
    32 Views
    05-19-2015, 11:10 PM
  13. Help on training method.

    Started by JerryC, 05-18-2015 11:35 PM
    2 Replies
    69 Views
    05-18-2015, 11:58 PM
  14. The AnabolicMinds 10,000 Rep Bench Challenge!!!!

    Started by Admin, 03-17-2015 09:36 PM
    3 Pages
    1 2 3
    80 Replies
    1,373 Views
    05-18-2015, 10:41 PM
  15. PL Pro Bencher - Journey to Elite Total

    Started by kBrown, 08-20-2014 10:53 PM
    6 Pages
    1 2 3 ... 6
    202 Replies
    4,144 Views
    05-18-2015, 10:03 PM
  16. Cumulative Deadlift Poundage Thread

    Started by Sean1332, 11-14-2014 10:08 AM
    3 Pages
    1 2 3
    104 Replies
    1,672 Views
    05-18-2015, 07:12 PM
  17. New programs for women gaining muscle??

    Started by kittykat07, 05-13-2015 03:28 PM
    22 Replies
    195 Views
    05-18-2015, 07:02 PM
  18. Exhausted after workout

    Started by UCSMiami, 05-17-2015 06:48 PM
    4 Replies
    106 Views
    05-18-2015, 09:08 AM
  19. Training in the morning

    Started by avega17, 04-30-2015 09:20 PM
    19 Replies
    323 Views
    MJW
    05-18-2015, 02:32 AM
  20. Training split

    Started by critter11, 05-14-2015 11:10 PM
    7 Replies
    174 Views
    05-16-2015, 01:13 PM
  21. 3 Replies
    137 Views
    05-15-2015, 09:41 PM
  22. help with squat

    Started by mdabbott2009, 05-11-2015 01:15 PM
    5 Replies
    117 Views
    05-12-2015, 12:55 PM
  23. Switching it up

    Started by panserag, 05-11-2015 11:37 AM
    2 Replies
    72 Views
    05-11-2015, 06:27 PM
  24. Elbow injury

    Started by Chrisehyoung, 05-08-2015 08:08 PM
    5 Replies
    108 Views
    05-11-2015, 01:24 PM

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