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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,207 Topics
    16,183 Posts

    Wraps or sleeves?

    Today, 01:47 PM by Tabascoonall

  2. Keep a log of your workout and follow other workout logs in here.

    1,031 Topics
    168,051 Posts
  3. Post your before and after pics in here!

    1,109 Topics
    25,297 Posts

    Chest and back symmetry

    Yesterday, 01:04 AM by critter11

  1. The PR Thread

    Started by Rodja, 11-13-2014 03:43 PM
    9 Pages
    1 2 3 ... 9
    335 Replies
    4,887 Views
    Today, 01:48 PM
  2. PHAT vs L/P/P with arm day

    Started by jwstoick, 01-25-2015 03:57 PM
    5 Replies
    135 Views
    Today, 12:30 PM
  3. The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Started by Spaniard, 09-23-2014 04:28 PM
    24 Pages
    1 2 3 ... 24
    921 Replies
    15,266 Views
    Today, 12:07 PM
  4. Best/most effective HIIT?

    Started by ReinalHot61, Yesterday 11:04 PM
    15 Replies
    96 Views
    Today, 09:46 AM
  5. Best exercises for improving posture

    Started by RickyBlobby, 01-29-2015 03:40 PM
    15 Replies
    193 Views
    Today, 04:01 AM
  6. Crazy ****

    Started by zconners, 01-29-2015 12:48 AM
    27 Replies
    552 Views
    Yesterday, 04:37 PM
  7. Knee pain.

    Started by mj121, 12-12-2014 10:26 AM
    6 Replies
    256 Views
    Jag
    Yesterday, 12:27 PM
  8. High reps for size?

    Started by markmile, 01-23-2015 04:36 AM
    13 Replies
    317 Views
    01-29-2015, 11:41 PM
  9. Help me build my arms!

    Started by matt21irby21, 01-20-2015 12:36 AM
    33 Replies
    637 Views
    01-29-2015, 05:07 PM
  10. Lazy, CBA, boredom

    Started by Toff, 01-28-2015 07:48 AM
    7 Replies
    96 Views
    01-29-2015, 12:08 PM
  11. Substitute for Chalk??

    Started by BRUstrong, 01-28-2015 05:37 PM
    5 Replies
    116 Views
    01-29-2015, 08:20 AM
  12. joh408's Longterm Quest for Fitness

    Started by joh408, 06-18-2013 07:48 PM
    41 Pages
    1 2 3 ... 41
    1,607 Replies
    13,581 Views
    01-28-2015, 06:34 PM
  13. best technique for gaining size

    Started by pistol345, 09-09-2014 11:51 AM
    24 Replies
    714 Views
    01-28-2015, 04:37 PM
  14. CG Floor press carry over

    Started by SoupNaziNazi, 01-26-2015 11:54 AM
    4 Replies
    97 Views
    01-28-2015, 02:38 PM
  15. bodybuilders with arthritis and carpal tunnel?!

    Started by Markos4, 01-14-2015 05:13 PM
    16 Replies
    202 Views
    01-28-2015, 02:22 AM
  16. Training through injuries

    Started by Chrisehyoung, 01-26-2015 11:05 PM
    4 Replies
    97 Views
    01-27-2015, 07:46 PM
  17. Pause Reps - Do they actually help for size?

    Started by ineedprotein, 01-21-2015 05:00 PM
    10 Replies
    511 Views
    01-27-2015, 05:58 PM
  18. Cumulative Deadlift Poundage Thread

    Started by Sean1332, 11-14-2014 11:08 AM
    3 Pages
    1 2 3
    81 Replies
    1,128 Views
    01-26-2015, 04:27 PM
  19. Breaking plateaus

    Started by stockpott, 01-25-2015 09:40 PM
    5 Replies
    101 Views
    01-26-2015, 11:56 AM
  20. Twice a Week Only Workouts

    Started by GreenMachineX, 01-19-2015 02:57 PM
    5 Replies
    176 Views
    01-26-2015, 07:02 AM
  21. Thoughts on BB and PL

    Started by kBrown, 01-24-2015 07:10 PM
    6 Replies
    169 Views
    01-25-2015, 08:18 PM
  22. Alternating low and high rep ranges.

    Started by R1187, 01-24-2015 10:30 AM
    10 Replies
    181 Views
    01-25-2015, 03:05 PM
  23. Another split question

    Started by Qonix, 01-20-2015 11:36 AM
    8 Replies
    144 Views
    01-25-2015, 05:43 AM
  24. Work outs heavy n heavier

    Started by stockpott, 01-24-2015 11:43 AM
    4 Replies
    83 Views
    01-24-2015, 03:00 PM
  25. Sprints

    Started by jgntyce, 01-20-2015 09:59 AM
    4 Replies
    104 Views
    01-23-2015, 07:09 PM

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