Training Forum

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,171 Topics
    15,722 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    991 Topics
    139,719 Posts

    Atanocc CubeKingpin Log

    Today, 03:02 AM by RegisterJr

  3. Post your before and after pics in here!

    1,099 Topics
    25,249 Posts

    3 month cut

    08-13-2014, 09:37 AM by halfhuman

  1. Lamonsters training log with UC

    Started by lamonster14, 08-16-2014 07:52 PM
    37 Replies
    421 Views
    Today, 02:39 AM
  2. 3 Replies
    123 Views
    Today, 12:42 AM
  3. Leg Hypertrophy Program

    Started by JReinhal, Yesterday 05:26 PM
    3 Replies
    63 Views
    Today, 12:41 AM
  4. PL Pro Bencher - Journey to Elite Total

    Started by kBrown, 08-20-2014 09:53 PM
    13 Replies
    229 Views
    Yesterday, 02:03 PM
  5. Bands

    Started by AntM1564, 08-25-2014 04:37 PM
    10 Replies
    173 Views
    Yesterday, 01:58 PM
  6. Full body vs split training, which do you prefer?

    Started by ChrisG2, 08-23-2014 07:48 PM
    2 Pages
    1 2
    41 Replies
    475 Views
    08-26-2014, 11:33 AM
  7. Lukehayd's road to reclamation!

    Started by lukehayd, 06-25-2014 09:47 PM
    3 Pages
    1 2 3
    104 Replies
    1,013 Views
    08-25-2014, 09:48 PM
  8. Reverse calf raises for flat feet.

    Started by DerickVonD, 08-24-2014 08:49 PM
    1 Replies
    91 Views
    08-25-2014, 05:20 PM
  9. Two a days

    Started by kisaj, 08-21-2014 08:41 PM
    5 Replies
    153 Views
    08-25-2014, 10:37 AM
  10. Optimal frequency

    Started by magnetrude, 08-14-2014 05:29 PM
    23 Replies
    431 Views
    08-24-2014, 10:38 PM
  11. Squats

    Started by Distilled Water, 08-20-2014 02:21 PM
    10 Replies
    364 Views
    08-24-2014, 04:02 PM
  12. bodyweight training plan

    Started by professorDD87, 08-22-2014 12:16 PM
    4 Replies
    115 Views
    08-24-2014, 03:22 PM
  13. Training program Help

    Started by Gw44, 08-22-2014 05:59 PM
    2 Replies
    136 Views
    08-24-2014, 03:22 PM
  14. How do you guys divide up your training?

    Started by ChrisG2, 08-20-2014 04:33 PM
    20 Replies
    309 Views
    08-24-2014, 05:00 AM
  15. tell me how to build my brachialis please!

    Started by clayface91, 08-14-2014 07:10 PM
    9 Replies
    301 Views
    08-24-2014, 12:44 AM
  16. German volume training.

    Started by Jackedjack, 08-21-2014 12:10 PM
    27 Replies
    311 Views
    08-23-2014, 11:26 AM
  17. MI40 or DC or DY HIT

    Started by Lord_Of_Iron, 08-05-2014 11:04 AM
    21 Replies
    625 Views
    08-22-2014, 10:38 PM
  18. PalmFist does your _____

    Started by PalmFist, 04-05-2014 02:43 AM
    4 Pages
    1 2 3 ... 4
    144 Replies
    2,146 Views
    08-22-2014, 06:07 PM
  19. Crunched for time @ the gym...

    Started by ikeNball, 08-21-2014 06:59 PM
    5 Replies
    108 Views
    08-22-2014, 01:48 PM
  20. Flexibilty stretching not helping

    Started by hmatthews50, 08-19-2014 09:29 PM
    6 Replies
    182 Views
    08-21-2014, 10:34 PM
  21. Chest development

    Started by arthurfonz, 08-14-2014 05:38 AM
    15 Replies
    415 Views
    08-21-2014, 06:24 PM
  22. 0 Replies
    69 Views
    08-21-2014, 06:00 PM
  23. Bike or running for better abs?

    Started by nprestia, 08-20-2014 08:53 PM
    6 Replies
    164 Views
    08-21-2014, 04:58 PM
  24. 5-3-1 Supplemental and accessory

    Started by iddc, 08-18-2014 08:24 AM
    8 Replies
    235 Views
    08-20-2014, 11:57 PM
  25. BodyweightFinishers.com; Any Opinion?

    Started by ucimigrate, 08-20-2014 11:28 PM
    0 Replies
    98 Views
    08-20-2014, 11:28 PM

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