1. 03-17-2015
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    2,076
  2. 09-23-2014
    Views:
    26,075

Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,215 Topics
    16,316 Posts

    Who do you guys look up to

    Yesterday, 08:23 AM by Tabascoonall

  2. Keep a log of your workout and follow other workout logs in here.

    1,044 Topics
    175,967 Posts

    Liftandswim's Log

    Today, 03:36 AM by PumpHouse

  3. Post your before and after pics in here!

    1,114 Topics
    25,362 Posts

    8 month bulk results

    03-26-2015, 03:50 AM by Tommyblifts

  1. Anyone see decent gains training only 3 days a week?

    Started by R1187, 02-28-2015 01:56 PM
    15 Replies
    341 Views
    Today, 01:12 AM
  2. The AnabolicMinds 10,000 Rep Bench Challenge!!!!

    Started by Admin, 03-17-2015 09:36 PM
    2 Pages
    1 2
    41 Replies
    705 Views
    Yesterday, 10:58 PM
  3. The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Started by Spaniard, 09-23-2014 03:28 PM
    27 Pages
    1 2 3 ... 27
    1,051 Replies
    17,550 Views
    Yesterday, 08:49 PM
  4. Need a new program

    Started by frofan, 03-28-2015 02:49 PM
    8 Replies
    148 Views
    Yesterday, 09:09 AM
  5. The PR Thread

    Started by Rodja, 11-13-2014 02:43 PM
    13 Pages
    1 2 3 ... 13
    482 Replies
    7,629 Views
    03-28-2015, 04:31 PM
  6. Form Check

    Started by max d, 03-20-2015 01:15 PM
    37 Replies
    395 Views
    03-27-2015, 10:20 PM
  7. Rack pulls

    Started by smike, 03-25-2015 01:51 PM
    7 Replies
    137 Views
    03-27-2015, 08:18 PM
  8. 9 Replies
    149 Views
    03-27-2015, 07:58 PM
  9. 3 Replies
    96 Views
    03-27-2015, 06:16 PM
  10. Gym Accessories

    Started by Tommyblifts, 03-26-2015 08:30 PM
    20 Replies
    256 Views
    03-27-2015, 04:47 PM
  11. PL Pro Bencher - Journey to Elite Total

    Started by kBrown, 08-20-2014 10:53 PM
    5 Pages
    1 2 3 ... 5
    178 Replies
    3,581 Views
    03-26-2015, 11:48 PM
  12. joh408's Longterm Quest for Fitness

    Started by joh408, 06-18-2013 06:48 PM
    43 Pages
    1 2 3 ... 43
    1,706 Replies
    14,564 Views
    03-26-2015, 07:45 PM
  13. My routine

    Started by Tommyblifts, 03-26-2015 03:35 AM
    9 Replies
    155 Views
    03-26-2015, 02:22 PM
  14. Gym Footwear

    Started by Chrisehyoung, 03-25-2015 07:49 AM
    14 Replies
    189 Views
    03-26-2015, 01:51 PM
  15. Two a day training splits?

    Started by Chrisehyoung, 03-19-2015 10:14 AM
    22 Replies
    207 Views
    03-25-2015, 10:15 PM
  16. Cumulative Deadlift Poundage Thread

    Started by Sean1332, 11-14-2014 10:08 AM
    3 Pages
    1 2 3
    95 Replies
    1,435 Views
    03-25-2015, 03:28 PM
  17. Cardio After Leg Day

    Started by DB1219, 03-18-2015 10:53 AM
    10 Replies
    148 Views
    03-25-2015, 10:15 AM
  18. 25 Replies
    708 Views
    03-24-2015, 09:11 PM
  19. Non dominant shoulder sloping down!!

    Started by Gh0st3ml0c, 03-22-2015 09:00 PM
    4 Replies
    103 Views
    03-24-2015, 04:33 PM
  20. 40 yard dash and leg day

    Started by rtmilburn, 03-18-2015 05:58 PM
    21 Replies
    224 Views
    03-23-2015, 07:23 PM
  21. What tempos do you implement working out?

    Started by Gh0st3ml0c, 03-22-2015 08:52 PM
    6 Replies
    117 Views
    03-23-2015, 03:55 PM
  22. Workout Question

    Started by Johnson3434, 03-22-2015 05:40 PM
    9 Replies
    142 Views
    03-22-2015, 10:09 PM
  23. Deloading

    Started by Chrisehyoung, 03-16-2015 09:18 AM
    5 Replies
    193 Views
    03-21-2015, 05:17 PM
  24. Keeping focused

    Started by dbrock504, 03-13-2015 07:21 PM
    17 Replies
    291 Views
    03-21-2015, 11:19 AM
  25. Really the best 5 routines for mass?

    Started by Matthew1237, 03-18-2015 01:52 PM
    4 Replies
    263 Views
    03-20-2015, 02:04 PM

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