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Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,258 Topics
    16,804 Posts

    Beyond 5/3/1

    02-07-2016, 07:15 PM by PostalMuscle

  2. Keep a log of your workout and follow other workout logs in here.

    1,127 Topics
    223,498 Posts
  3. Post your before and after pics in here!

    1,122 Topics
    25,438 Posts

    old guy

    02-05-2016, 12:35 PM by compudog

  1. Global: Sticky Thread : Official Gym Check-In AnabolicMinds.com Promo Thread

    Started by Driven2lift, 09-18-2015 06:32 PM
    50 Pages
    1 2 3 ... 50
    1,472 Replies
    21,562 Views
    01-14-2016, 01:46 PM
  2. Exclamation Global: Sticky Thread : It's that time of the year... Let's get SCARY STRONG! + Free Suppzzzzz

    Started by borobulker, 10-01-2015 06:21 PM
    21 Pages
    1 2 3 ... 21
    600 Replies
    19,517 Views
    01-06-2016, 11:49 AM
  3. Sticky Thread : Topic of the week: Is Overtraining BS?

    Started by Admin, 06-15-2015 04:07 PM
    10 Pages
    1 2 3 ... 10
    278 Replies
    5,472 Views
    10-25-2015, 07:21 PM
  1. 1 Replies
    49 Views
    Today, 05:22 PM
  2. Working on back?

    Started by ilcrba, 01-23-2014 05:49 PM
    22 Replies
    647 Views
    Today, 04:51 PM
  3. Layne Norton's PH3

    Started by Gutterpump, 01-19-2016 02:55 PM
    2 Pages
    1 2
    42 Replies
    805 Views
    Today, 04:48 PM
  4. 1 Replies
    29 Views
    Today, 04:28 PM
  5. 11 Replies
    145 Views
    Today, 03:10 PM
  6. Close grip bench for triceps..

    Started by Firstcycle, Today 01:03 AM
    2 Replies
    55 Views
    Today, 01:09 AM
  7. New workout routine help

    Started by MJW, 02-09-2016 09:16 AM
    4 Replies
    88 Views
    Today, 12:47 AM
  8. New Routine

    Started by Mr_Irrelevant, Yesterday 07:47 PM
    1 Replies
    68 Views
    Today, 12:21 AM
  9. 5/3/1 rest pause, anyone tried it?

    Started by Frank1983, Yesterday 08:13 PM
    0 Replies
    35 Views
    Yesterday, 08:13 PM
  10. The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Started by Spaniard, 09-23-2014 04:28 PM
    50 Pages
    1 2 3 ... 50
    1,488 Replies
    25,403 Views
    Yesterday, 04:26 PM
  11. Home gym

    Started by ethan_wilde, Yesterday 12:41 PM
    3 Replies
    57 Views
    Yesterday, 01:40 PM
  12. The AnabolicMinds 100,000 Rep Bench Challenge!!!!

    Started by Admin, 03-17-2015 10:36 PM
    7 Pages
    1 2 3 ... 7
    196 Replies
    3,476 Views
    Yesterday, 12:40 AM
  13. Critique my program - What to change during PH cycle?

    Started by ybg, 02-05-2016 04:36 PM
    3 Replies
    106 Views
    ybg
    02-09-2016, 07:15 PM
  14. 1 Replies
    52 Views
    02-09-2016, 06:14 PM
  15. Not gaining much size

    Started by Firstcycle, 01-31-2016 01:21 AM
    23 Replies
    526 Views
    02-08-2016, 02:02 PM
  16. Help with 4 day routine

    Started by Zariph, 02-05-2016 10:18 AM
    6 Replies
    155 Views
    02-08-2016, 01:51 PM
  17. Generic bench advice

    Started by Hack75, 02-06-2016 09:51 PM
    8 Replies
    213 Views
    02-07-2016, 02:36 PM
  18. Question about training at home

    Started by Bartmac36, 02-05-2016 01:34 PM
    3 Replies
    138 Views
    02-05-2016, 11:25 PM
  19. Smolov with Skinn Legs

    Started by JReinhal, 02-03-2016 08:06 PM
    9 Replies
    170 Views
    02-04-2016, 11:49 PM
  20. Back ext. For bigger deads

    Started by clk, 02-03-2016 11:40 AM
    2 Pages
    1 2
    32 Replies
    293 Views
    02-04-2016, 05:01 PM
  21. 5X5 programs -- what's the rationale?

    Started by NeoNewfie, 01-31-2016 03:11 PM
    4 Replies
    183 Views
    02-03-2016, 11:50 AM
  22. 3 Replies
    145 Views
    02-03-2016, 11:25 AM
  23. Tricep exercises

    Started by goodguygreg, 01-23-2016 12:23 PM
    10 Replies
    285 Views
    02-03-2016, 10:59 AM

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