Training Forum

General discussion of training programs.

Sub-Forums

  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,223 Topics
    16,403 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,051 Topics
    181,718 Posts

    Sweetlou's training log

    Yesterday, 11:46 PM by SweetLou321

  3. Post your before and after pics in here!

    1,116 Topics
    25,381 Posts

    405 deadlift, 130 lbs

    05-05-2015, 11:51 PM by puccah8808

  1. Global: Sticky Thread : Topic of the Week: Traditional Bulk and Cut or no?

    Started by Driven2lift, 05-05-2015 02:23 PM
    25 Replies
    692 Views
    Yesterday, 10:41 PM
  1. Dead Lifts

    Started by ikeNball, 04-25-2015 10:38 AM
    11 Replies
    201 Views
    Yesterday, 11:15 PM
  2. Help: working out with an odd schedule

    Started by Sameucha, Yesterday 08:48 AM
    9 Replies
    82 Views
    Yesterday, 10:17 PM
  3. For serious people

    Started by wasimraja, Yesterday 12:55 PM
    3 Replies
    56 Views
    Yesterday, 04:51 PM
  4. The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Started by Spaniard, 09-23-2014 03:28 PM
    29 Pages
    1 2 3 ... 29
    1,126 Replies
    18,708 Views
    Yesterday, 12:04 PM
  5. 5/3/1: t-rex arms solution?

    Started by Frank1983, 05-01-2015 11:36 AM
    15 Replies
    161 Views
    05-05-2015, 05:55 PM
  6. Deload Week

    Started by GreenMachineX, 04-19-2015 06:48 PM
    22 Replies
    397 Views
    05-05-2015, 02:06 PM
  7. Lightbulb Hi guys! need your thoughs on this training plan!

    Started by xMike21x, 04-28-2015 10:59 AM
    5 Replies
    113 Views
    05-05-2015, 02:02 PM
  8. The Correct Way to Foam Roll

    Started by AntM1564, 04-27-2015 06:46 PM
    9 Replies
    155 Views
    05-05-2015, 08:41 AM
  9. Upper/lower Daily Undulating Periodization progam

    Started by jwstoick, 04-30-2015 03:13 PM
    11 Replies
    136 Views
    05-05-2015, 01:55 AM
  10. The AnabolicMinds 10,000 Rep Bench Challenge!!!!

    Started by Admin, 03-17-2015 09:36 PM
    2 Pages
    1 2
    76 Replies
    1,276 Views
    05-04-2015, 08:57 PM
  11. Training in the morning

    Started by avega17, 04-30-2015 09:20 PM
    14 Replies
    174 Views
    05-04-2015, 08:46 PM
  12. Man almost loses arms over Synthol Injections

    Started by T-Bone, 05-04-2015 06:51 PM
    2 Replies
    47 Views
    05-04-2015, 07:00 PM
  13. The PR Thread

    Started by Rodja, 11-13-2014 02:43 PM
    14 Pages
    1 2 3 ... 14
    532 Replies
    8,776 Views
    05-03-2015, 10:29 PM
  14. weight versus the "feel" when bulking

    Started by jaces, 04-28-2015 08:40 AM
    11 Replies
    188 Views
    04-30-2015, 08:24 PM
  15. 6 Replies
    178 Views
    04-30-2015, 11:28 AM
  16. Holy hamstring pump

    Started by AntM1564, 04-21-2015 08:17 PM
    21 Replies
    230 Views
    04-30-2015, 09:27 AM
  17. Cumulative Deadlift Poundage Thread

    Started by Sean1332, 11-14-2014 10:08 AM
    3 Pages
    1 2 3
    103 Replies
    1,601 Views
    04-30-2015, 07:53 AM
  18. Before bed or after waking up....

    Started by CorpKiller, 04-23-2015 05:26 PM
    7 Replies
    151 Views
    04-29-2015, 10:25 PM
  19. PL Pro Bencher - Journey to Elite Total

    Started by kBrown, 08-20-2014 10:53 PM
    5 Pages
    1 2 3 ... 5
    196 Replies
    3,919 Views
    04-29-2015, 04:37 PM
  20. Calves question?

    Started by spirall08, 04-27-2015 08:12 PM
    3 Replies
    98 Views
    04-28-2015, 02:15 PM
  21. AC joint separation/pain

    Started by infinitepower, 01-02-2015 01:13 PM
    28 Replies
    428 Views
    04-28-2015, 10:35 AM
  22. Critique/Improve My Schedule

    Started by Ott, 04-21-2015 10:18 PM
    19 Replies
    177 Views
    04-27-2015, 09:59 PM
  23. Trainers in midwest area

    Started by bswanny, 04-26-2015 07:11 PM
    2 Replies
    57 Views
    04-26-2015, 08:07 PM
  24. Help?

    Started by Paulyd97, 04-26-2015 04:41 PM
    0 Replies
    41 Views
    04-26-2015, 04:41 PM

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