1. 09-23-2014
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    14,674

Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,196 Topics
    16,034 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,022 Topics
    161,155 Posts
  3. Post your before and after pics in here!

    1,103 Topics
    25,267 Posts

    help determining BF

    12-26-2014, 10:42 AM by ThiBezerra

  1. PL Pro Bencher - Journey to Elite Total

    Started by kBrown, 08-20-2014 11:53 PM
    3 Pages
    1 2 3
    114 Replies
    2,194 Views
    Today, 02:12 PM
  2. Pull ups vs. Seated Pull downs

    Started by UCSMiami, 12-21-2014 03:11 PM
    38 Replies
    628 Views
    Today, 01:50 PM
  3. The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Started by Spaniard, 09-23-2014 04:28 PM
    21 Pages
    1 2 3 ... 21
    816 Replies
    13,488 Views
    Today, 01:29 PM
  4. Muscular Women ?

    Started by Rocket3015, Today 11:58 AM
    1 Replies
    49 Views
    Today, 12:07 PM
  5. Lagging Triceps

    Started by jakz, Yesterday 04:46 PM
    14 Replies
    126 Views
    Today, 11:25 AM
  6. 30 Replies
    470 Views
    Today, 02:46 AM
  7. Cumulative Deadlift Poundage Thread

    Started by Sean1332, 11-14-2014 11:08 AM
    2 Pages
    1 2
    63 Replies
    860 Views
    Today, 02:33 AM
  8. 1 Replies
    37 Views
    Today, 01:50 AM
  9. 6 Replies
    219 Views
    Yesterday, 05:06 PM
  10. Great News !!!

    Started by Rocket3015, 12-26-2014 11:22 AM
    3 Replies
    104 Views
    Yesterday, 03:20 PM
  11. Squat belt

    Started by bmoore, 12-11-2014 08:56 AM
    19 Replies
    252 Views
    Yesterday, 03:03 PM
  12. 7 Replies
    179 Views
    Yesterday, 02:13 PM
  13. Hate Training Arms

    Started by fuseven, 12-26-2014 10:48 PM
    11 Replies
    157 Views
    Yesterday, 02:06 PM
  14. Six week training program for a halo cycle

    Started by stespiel, 12-26-2014 08:55 PM
    2 Replies
    65 Views
    Yesterday, 10:15 AM
  15. The PR Thread

    Started by Rodja, 11-13-2014 03:43 PM
    6 Pages
    1 2 3 ... 6
    213 Replies
    3,055 Views
    Yesterday, 02:21 AM
  16. 10 Replies
    268 Views
    12-26-2014, 06:19 PM
  17. Fat Gripz ?

    Started by Rocket3015, 12-18-2014 08:59 AM
    14 Replies
    214 Views
    12-26-2014, 07:34 AM
  18. From POG to MARSOC: a Marines dream to make it to SOCOM

    Started by Devildog_, 09-06-2014 07:48 AM
    4 Pages
    1 2 3 ... 4
    149 Replies
    2,456 Views
    12-25-2014, 10:43 PM
  19. Thumbs up Too much cardio...?

    Started by jcyepez, 11-15-2014 11:23 AM
    13 Replies
    212 Views
    12-25-2014, 06:23 PM
  20. lifting round carb nite

    Started by leasky33, 11-13-2013 04:10 PM
    7 Replies
    223 Views
    12-23-2014, 04:46 PM
  21. joh408's Longterm Quest for Fitness

    Started by joh408, 06-18-2013 07:48 PM
    38 Pages
    1 2 3 ... 38
    1,502 Replies
    12,741 Views
    12-22-2014, 05:41 PM
  22. Thumbs up Want To Get Motivated? You've Come To Right Place!

    Started by AaronJP1, 09-25-2014 10:56 PM
    3 Pages
    1 2 3
    91 Replies
    2,913 Views
    12-22-2014, 03:11 PM
  23. TDS half rack

    Started by 98FATBOY, 12-21-2014 03:28 PM
    10 Replies
    146 Views
    12-22-2014, 12:53 PM
  24. Switching to sumo deadlift. Good idea?

    Started by DerickVonD, 12-20-2014 01:08 AM
    5 Replies
    204 Views
    12-20-2014, 04:32 PM
  25. Is this legit?

    Started by bklaves, 12-17-2014 09:12 PM
    2 Replies
    143 Views
    12-20-2014, 09:03 AM

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