[sreed11]

I dont think it's working at all to get right to the point. I've heard so many great things about this product and honestly i dont blame appnut at all. There must be something wrong with me. I was victim to BSN's no Xplode and only got tired during my workout. I tried some creatine mono and no help with gaining anything, and now have tried the RPM and instead of feeling great energy, which was what i was mainly looking for seeing as i felt like my diet would help me cut the weight easily enough. I just get really sick to my stomach and my mind just feels clouded up and i just feel kinda lethargic.

For future references what do you guys think i could check out as a good pre workout and maybe even post workout supp. I'm looking for something to boost my energy in the gym and additional strength and LBM gains are always nice.

Things i've heard of recently that i've considered is Ragnarok (sp?), and green mag for post. Just two supps that i may consider. But in my case seeing as i may possibly respond poorly to caffeine, is there anything else you guys think i may try out. I'll go look up the ingredients in ragnarok now cause i dont know if there's caffeine but i'm guessing.

[DAdams91982]

Originally Posted by sreed11

I dont think it's working at all to get right to the point. I've heard so many great things about this product and honestly i dont blame appnut at all. There must be something wrong with me. I was victim to BSN's no Xplode and only got tired during my workout. I tried some creatine mono and no help with gaining anything, and now have tried the RPM and instead of feeling great energy, which was what i was mainly looking for seeing as i felt like my diet would help me cut the weight easily enough. I just get really sick to my stomach and my mind just feels clouded up and i just feel kinda lethargic.

For future references what do you guys think i could check out as a good pre workout and maybe even post workout supp. I'm looking for something to boost my energy in the gym and additional strength and LBM gains are always nice.

Things i've heard of recently that i've considered is Ragnarok (sp?), and green mag for post. Just two supps that i may consider. But in my case seeing as i may possibly respond poorly to caffeine, is there anything else you guys think i may try out. I'll go look up the ingredients in ragnarok now cause i dont know if there's caffeine but i'm guessing.

Rag has a caffine free and a caffinated version. Though dont give up on the RPM just yet... what types of doses have you utilized that gave you these issues? Do you have problems with say a red bull?

Adams

[TexasLifter89]

First off, do you have any RPM left? I can try to give you advice from my experiences with it. I did sometimes recieve a lethargy affect but rarely, as well as it seemed to decrease my appetite sometimes. How long are you taking it pre-wo? what is your dosing protocol divided into Ex: pills, time, ect? I took 5 through out the day. I took two at lunch and then 4 pills @ 90 minutes Pre-wo. always seemed to do the trick for me. fight through the appetite suppression though thats what i did and you will come out the bright side bro!

Other Pre-wo you should consider:
-Ragnarok...here is a write up i did:Tex Rag Review clean & cut
-Superpump 250- if you are looking for the PUMP energy and hype this and rag are both great additions. Side on this is sometimes the doo doo's with rag you dont have to worry about that!
-white flood

Green mag IMO is a good creatine post workout, however, if you are taking it a good amount of complex carbs check out neovar, and if you are doing a mix of simple/ complex go for the neovar recomped. you wil love either! PM if you have any questions hope this helps!
-tex

[sreed11]

Red Bull does nothing for me. I just kind of like the taste.

Rpm dosage i do four on lifting days an hour before my workout and get a shake to sip on 10-30 minutes before as told to do by EasyJL or something like that. Popular guy around here and i think is an AppNut sponsor. I thought about doing two doses but i lift an hour after waking, then go to work, then soccer, then chill with friends. Eating in between each activity. I dose 3 on non lifting days and just do some cardio. (as instructed) I liked doin that because i was tryin to put in more cardio to cut up for one and health reasons another.

[DAdams91982]

I am personally fine with 2 caps prior to a workout. Try dropping it down for a few days, and see what happens.

What you are expieriences I get sometimes with to much caffiene, or any upper for that matter. Just a haze, and not much focus.

Adams

[TexasLifter89]

i lied...i just looked at my dosing i thought it was higher but i was at 3/day

[sreed11]

Originally Posted by DAdams91982

I am personally fine with 2 caps prior to a workout. Try dropping it down for a few days, and see what happens.

What you are expieriences I get sometimes with to much caffiene, or any upper for that matter. Just a haze, and not much focus.

Adams

Ya i had tried 3 pre workout but it didn't do much. Maybe i'll start off with two... my reaction when all my pre stims wouldn't work was up it haha so ya i'll lower it to two and see how it works. Thanks guys. Somebody jacked my ipod out of my car so this one will be all RPM and me if i get goin haha

[TexasLifter89]

dang sorry to hear that let me know how it plays for you! and you know you can hit me up whenever for as much help as i can offer

[jakellpet]

1,3 Dimethylamylamine - aka Geranamine - I think NP has it. The new Core Zap supp has it in it.

[ranel2220]

i cant believe you guys are ok at 3, i must take 6 or 7 pills divided in 4-5 @ 90 pre-wo and 2 @ 15 pre-wo because i dont feel a thing :P

[boxmeman]

haha I was doing nine when I was doing 2 a days...

[Zero V]

When I was going to put up my log, I was going to comment on this. RPM gives me great energy throughout he workout, I take it about an hour before, 2 caps. But I dont get intense and I cant feel any increase in agression towards the weights. It works though, It just doest make me feel good in the process...Maybe If I increase to 3 caps. I will try today at the gym and get back to you

No stomach issues though, sits fine wit me.

[Big BAMA]

For my height and weight I had to take 5 caps, And yeah buddy I felt it.

[Rodja]

There are some burnt out adrenals in this thread.