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| View Poll Results: how many protein shakes do you take a day | |||
| 0 - I like to chew my food |    | 7 | 5.04% |
| 1 |    | 15 | 10.79% |
| 2 |    | 54 | 38.85% |
| 3 |    | 45 | 32.37% |
| 4 or more - just give me a straw...chewing is over rated |    | 18 | 12.95% |
| Voters: 139. You may not vote on this poll | |||
06-22-2008, 06:34 PM
| #31 |
| Registered User  | Depends on the schedule, ideally no more than 2. But sometimes it just doesn't work out that way. |
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06-23-2008, 01:07 PM
| #32 |
| Registered User   | 2 a day. 1 before workout, 1 after. Bulk time. |
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07-02-2008, 10:38 PM
| #33 |
| Truth.   | At least 3 a day. Get Diesel Nutrition Administrative support. Three Kings Stack available!!!!!! ~The People's Champ~ National Strength and Conditioning Association Certified Personal Trainer (NSCA)(NPTI) |
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07-02-2008, 10:45 PM
| #34 |
| Destinies Writer   | I have a shake with breakfast, shake after work(counts as my pre workout shake) and a psot workout shake. I used to take one before bed also, but I wont be no more. Explain the truth to someone and they inevitably hate you. Zero V's adventures with Anabolic Edge by PAL(Sponsored) I'm not addicted.....I just do it everyday. |
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