protein absorption question
- 04-25-2008, 09:04 AM
- 04-25-2008, 09:12 AM
Look into digestive enzymes. They will aid in the breakdown of nutrients as well as a range of other digestive benefiting processes (which is really useful when you are on a high calorie diet) which in turns makes the absorption in the intestines easier.
Gut Health is very popular for this and is very cost effective:
Gut Health (35 caps) By: RPN
04-25-2008, 09:25 AM
and some proteins come with digestive enzymes already mixed in. just read the label closely.
also at the nutraplanet site you can select 'digestive' in the select category drop-down to pull up all those types of products.
04-25-2008, 09:33 AM
04-25-2008, 11:31 AM
granted,some of the proteins have a SMALL amount of digestive/proteolytic enzymes included but usually not in an efficacious amount. i would recommend betaine HCL capsules with your largest meals of the day
04-25-2008, 11:32 AM
04-25-2008, 07:01 PM
i would personally mix 500mgs of ecdy and 10grams of luecine with every shake and/or high protein meal...