protein absorption question

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    cessna's Avatar
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    protein absorption question


    is there any supplement that can help to absorver better the protein ? thanks for yours answers in advance

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    OCCFan023's Avatar
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    Look into digestive enzymes. They will aid in the breakdown of nutrients as well as a range of other digestive benefiting processes (which is really useful when you are on a high calorie diet) which in turns makes the absorption in the intestines easier.

    Gut Health
    is very popular for this and is very cost effective:

    Gut Health (35 caps) By: RPN
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    and some proteins come with digestive enzymes already mixed in. just read the label closely.

    also at the nutraplanet site you can select 'digestive' in the select category drop-down to pull up all those types of products.
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    hey thanks for youre help guys...ill take a look to those products
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    granted,some of the proteins have a SMALL amount of digestive/proteolytic enzymes included but usually not in an efficacious amount. i would recommend betaine HCL capsules with your largest meals of the day
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    Quote Originally Posted by ntrlmuscle View Post
    granted,some of the proteins have a SMALL amount of digestive/proteolytic enzymes included but usually not in an efficacious amount. i would recommend betaine HCL capsules with your largest meals of the day
    PS...NOW Super Enzyme is an excellent formula as well
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    i would personally mix 500mgs of ecdy and 10grams of luecine with every shake and/or high protein meal...
  

  
 

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