which form of creatine is best?
- 11-23-2008, 08:28 AM
- 11-28-2008, 08:02 PM
Sounds like it's your first time using creatine....I would go for mono first.
CEE I found was pretty good, dunno why people seem to hate it so much but for you it's probably not worth buying first time round plus it isn't anywhere near as cheap as monohydrate.
- 11-29-2008, 01:22 AM
creatine mono but has to be crea pure or else its from china.
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