packers1200
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which form of creatine do you use or is the best? also best bang for buck?
Ever had bloodwork while using it.........I'm guessing No.i liike ethyl ester and i would say best bang for your buck
Bout time to change that sig........lolI only used micronized monohydrate. CEE didn't do anything for me.
Ester creatine is bad for the kidneys. I have never been let down by monohydrate.
that's an interesting comment, care to elaborate? I'd hate to be punching myself in the kidneys and not know it...Ever had bloodwork while using it.........I'm guessing No.
Can you say unproven hype and marketing dollars?Can you say DELIVERY SYSTEM
Can you say "muscle tech Ad"?Can you say DELIVERY SYSTEM
That and the HGH, Deca , Test, Equip, and DAT DERE CELL TECH!Can you say CEE helped me win the Mr. Olympia ?
it's the cell tech...all the way!!! :rofl:That and the HGH, Deca , Test, Equip, and DAT DERE CELL TECH!
The "bloat" is due to the excess water retention caused by taking Creatine...and the whole point of taking it! So when people say that they don't get any bloat with CEE can you even say then that its actually working!?!?I like DiM-C and Mono combined. This works best for me. CEE is a waste of time, IMO. People complain about bloat with Mono, but luckily I have not had this side.
CEE is bad news...I wouldn't advise people to take anything with it in!The best form of creatine? Is Neovar.
oh. ok.CEE is bad news...I wouldn't advise people to take anything with it in!
Of course, your totally welcome to disagree, I'd just rather pass on the correct information to the members that are lead to believe you need all the fancy Creatine formulas that include this and do that!oh. ok.
Well you guys heard the man.
P.S.~ The reformulation of Neovar doesn't have CEE, but I still disagree with your stance. To each his own.
Die, discussion topic! Die!:icon_lol:this discussion topic has been beaten to death so many times.
I'm not disagreeing, but have you ever tried taken creatine monohydrate with some simple sugars like grape juice, dextrose, or waxy maize starch? It's my understanding that most of these "delivery systems" are just simple sugars anyway. Just a suggestion if you're looking to save money.I have had ZERO results taking craetine without a delivery system. I have tried creapure to. I swore i was done with creatine but was talked into trying Size on. It is working for me. I wish just creatine Mono worked for me.
There is absolutely zero evidence of creatine monohydrate causing liver damage in strength training athletes. Any studies (from a LONG time ago, mind you) that showed any kind of internal distress from creatine supplementation were involving elderly subjects in hospital beds. So the results don't apply.Alright. I did a search and didnt find anything conclusive so Im posing it here..
Doesnt creatine **** your liver up?
As far as I remember, clinical trials resulted in finding that creatine supplementation -> creatinine and, bottom line, high creatinine are bad for your liver.
I dont understand how this process changed in the past few years...
Begin the flaming but keep it factual (ie gimmie some clinical studies supporting your claim).
Ive seen this question popup on a few boards, I have yet to read or see any studies that say that creatine supplementation messes with liver or kidney function UNLESS you have a pre existing condition.Alright. I did a search and didnt find anything conclusive so Im posing it here..
Doesnt creatine **** your liver up?
As far as I remember, clinical trials resulted in finding that creatine supplementation -> creatinine and, bottom line, high creatinine are bad for your liver.
I dont understand how this process changed in the past few years...
Begin the flaming but keep it factual (ie gimmie some clinical studies supporting your claim).
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