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Old 02-18-2008, 12:10 PM   #61
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diminuendo, or whoever can answer this question...
How do you get 10 grams in every day? (Is that the normal amount that most people take if they are cutting down?) How many pills do you take?!?!?! I am trying to find a cost effective way of taking CLA.

Thanks!
 
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Old 02-18-2008, 01:27 PM   #62
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Quote:
Originally Posted by paulygon
diminuendo, or whoever can answer this question...
How do you get 10 grams in every day? (Is that the normal amount that most people take if they are cutting down?) How many pills do you take?!?!?! I am trying to find a cost effective way of taking CLA.

Thanks!
You would split up the dose 2-3x a day. 10 gm the absolute most I would do. I think 6 g/day is optimal for benefits without any side effects though.

-Pp
 
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Old 02-18-2008, 02:33 PM   #63
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Ok, but even at 6 capsules per day, 180 capsule bottle will still only last me a month! Is there any other CLA product that may last longer?

Paul
 
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Old 02-18-2008, 06:57 PM   #64
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Buy a 2nd bottle? :P
 
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Old 02-19-2008, 12:19 AM   #65
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http://www.nutraplanet.com/product/n...-softgels.html
 
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Old 02-19-2008, 12:31 AM   #66
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what is more effective for fat loss between CLA and sesamin ?
 


Go HarD Or GO HoMe !!!!!!!!!!!!!!!!!!!
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Old 02-19-2008, 12:37 AM   #67
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Quote:
Originally Posted by thahotboy
what is more effective for fat loss between CLA and sesamin ?
Good question. I’ve heard of a few guys stack the two for good results.

-Pp
 
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Old 02-19-2008, 05:10 AM   #68
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Sesathin (Sesamin) for "fat loss" and CLA for minimization of "fat gain." They are two very different things. As far as Poly's question goes...I take caps, but would prefer a liquid. I hate caps, but have found that most liquids are harder to swallow than a handful of pills. I disagree about the dosage. I think ten grams is a good efficacious amount.
 
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Old 02-19-2008, 05:10 AM   #69
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Sesathin (Sesamin) for "fat loss" and CLA for minimization of "fat gain." They are two very different things. As far as Poly's question goes...I take caps, but would prefer a liquid. I hate caps, but have found that most liquids are harder to swallow than a handful of pills. I disagree about the dosage. I think ten grams is a good efficacious amount.
 
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Old 02-19-2008, 06:31 AM   #70
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EPA/DHA ethyl esters
Quote:
Originally Posted by pmiller383
Hey, by any chance do you have a link for this info, my dad is on this stuff and he pays a lot for it.
Here's something:

"despite the fact that DHA and EPA ethyl esters were much less effective than fish oil in increasing hepatic fatty acid oxidation."

http://www.sciencedirect.com/science...d2401587e7e1e9
 
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Old 02-19-2008, 12:52 PM   #71
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Quote:
Originally Posted by diminuendo
Sesathin (Sesamin) for "fat loss" and CLA for minimization of "fat gain." They are two very different things. As far as Poly's question goes...I take caps, but would prefer a liquid. I hate caps, but have found that most liquids are harder to swallow than a handful of pills. I disagree about the dosage. I think ten grams is a good efficacious amount.
Most companies & consumers think of CLA as only a preventative type supplement, as in, it will only prevent you from getting fatter. On the contrary, it is quite and effective fat loss ingredient on its own, and the majority of the human research supports this.

-Pp
 
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Old 02-20-2008, 03:27 PM   #72
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Primordial Perf,
If I wanted perhaps to get a free sample of this new CLA EE, or a free bottle then log the hell out of my use, who would I have to talk to? I am impartial to CLA and CLA EE, and I think would be a perfect candidate to try CLA EE, then perhaps CLA and give my results in a log. Hopefully giving people an educated look at the affects of both.

Paul
 
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Old 03-21-2008, 01:35 PM   #73
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Quote:
Originally Posted by paulygon
Primordial Perf,
If I wanted perhaps to get a free sample of this new CLA EE, or a free bottle then log the hell out of my use, who would I have to talk to? I am impartial to CLA and CLA EE, and I think would be a perfect candidate to try CLA EE, then perhaps CLA and give my results in a log. Hopefully giving people an educated look at the affects of both.

Paul
Opps.. missed this one.

We might be able to do something like this, but it would require at least a couple bottles to notice a significant difference. If using the same dose of isomers, I doubt you would notice a difference between the CLA EE and plain CLA.

-Pp
 
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Old 04-22-2008, 07:16 PM   #74
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Primordial Performance Rep

It puts the Derma on the skin!!
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Old 05-06-2008, 11:37 AM   #75
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interesting, never knew about the fat cell apoptosis. I drink only raw milk I get from a farm and from what I understand it has a good amount of CLA in it, much more so than the dead milk most buy at the store.
 
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Old 05-06-2008, 12:30 PM   #76
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Quote:
Originally Posted by StanChampion
interesting, never knew about the fat cell apoptosis. I drink only raw milk I get from a farm and from what I understand it has a good amount of CLA in it, much more so than the dead milk most buy at the store.
This is true, especially if its grass fed cow.

-Pp
 
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Old 05-06-2008, 02:39 PM   #77
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Quote:
Originally Posted by StanChampion
interesting, never knew about the fat cell apoptosis. I drink only raw milk I get from a farm and from what I understand it has a good amount of CLA in it, much more so than the dead milk most buy at the store.
You're so lucky! In the state I'm in it's illegal to sell raw milk, but I can buy all the cigs, alcohol, and sugary sweets I want