Fish oil: When and how much?

  1. Fish oil: When and how much?

    Sorry if this has been asked a lot, but I searched and could only find articles comparing flax oil to fish oil. Anyway I just purchased a bottle of the liquid and was wondering first how much would be good to take (I weigh about 200 pounds) and second when is the best time to take it, if any. Thanks.

    PS- Is there any way to stop yourself from burping up and retasting the fish oil? Like anything you can drink/eat afterwards that would block it?

  2. I'd take 1 tablespoon, twice daily with a meal. Time of day isn't really an issue.

    To stop that evil burping thing after, take a chaser of some soda (i use diet coke). Works fine for me.

Similar Forum Threads

  1. Estrogen blockers, when and how much?
    By DONKEYKONG67 in forum Anabolics
    Replies: 29
    Last Post: 11-23-2013, 08:55 PM
  2. FISH OIL(omega 3) much do you take?
    By TripDog in forum Supplements
    Replies: 51
    Last Post: 01-18-2008, 02:10 PM
  3. Replies: 20
    Last Post: 12-31-2004, 07:50 PM
  4. what and how much should i stock up on??
    By cpd32 in forum Anabolics
    Replies: 3
    Last Post: 12-20-2004, 10:45 AM
Log in
Log in