EPI/HAVOC - High or Low Volume Training Best?

  1. New Member
    mayneVayne's Avatar
    Join Date
    Jan 2006
    Posts
    29
    Rep Power
    123
    Level
    5
    Lv. Percent
    25.24%

    EPI/HAVOC - High or Low Volume Training Best?


    Is Epi or Havoc better suited for high or low VOLUME training?

  2. Bananas
    TripDog's Avatar
    Stats
    5'10"  201 lbs.
    Join Date
    Mar 2006
    Posts
    10,084
    Rep Power
    5553
    Level
    62
    Lv. Percent
    41.82%
    Achievements Activity AuthorityActivity ProPosting ProPosting AuthorityPosting Veteran

    Quote Originally Posted by mayneVayne View Post
    Is Epi or Havoc better suited for high or low VOLUME training?
    i say high..given you eat enough protein and stay hydrated.
    The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2
  3. New Member
    scorpiond's Avatar
    Join Date
    May 2007
    Age
    42
    Posts
    31
    Rep Power
    108
    Level
    5
    Lv. Percent
    81.34%

    Quote Originally Posted by mayneVayne View Post
    Is Epi or Havoc better suited for high or low VOLUME training?
    Your ability to recuperate should definately increase allowing you to increase volume and frequency assuming you weren't overtraining to begin with
    •   
       

Similar Forum Threads

  1. High Or Low Estrogen?
    By JoeBrooklyn in forum Anabolics
    Replies: 16
    Last Post: 05-31-2013, 01:33 PM
  2. Replies: 6
    Last Post: 03-08-2012, 11:36 PM
  3. High or Low reps for lean mass?
    By nightside1234 in forum Anabolics
    Replies: 12
    Last Post: 07-14-2009, 07:03 AM
  4. high frequency, low volume with superdrol?
    By vision in forum Anabolics
    Replies: 3
    Last Post: 03-16-2007, 07:44 PM
  5. Making the change from high to low volume training
    By iron addict in forum Exercise Science
    Replies: 2
    Last Post: 06-20-2004, 12:05 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in