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06-08-2007, 02:19 AM
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| Registered User  Join Date: Apr 2007
Posts: 149
  | What do you "sip on" in the Gym? Right now, all i sip on is Poseidon... I am going to through in some Purple warth, extend, or excell to the mix. I think. What do you sip on? | |||
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06-08-2007, 03:05 AM
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| Registered User  Join Date: Feb 2006 Location: Hunting Lycanthrope Age: 35
Stats: 5'11" 188 lbs
Posts: 308
| I mix up Poseidon/Bulk luecine/ and 25g Protein powder to sip on during my workout. | |||
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06-08-2007, 07:05 AM
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| NutraPlanet Representative  Join Date: Feb 2006 Location: New Jersey Age: 20
Posts: 3,803
 | I like to use Xtend to start sipping on the way to the gym, during my workout, and if I dont finish it all Ill just continue sipping it throughout the day. That or a big bottle of water. | |||
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06-08-2007, 07:07 AM
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| CONTROLLED LABS CONSULTANT Board Sponsor  Join Date: Jan 2003 Age: 31
Posts: 909
| Purple WRAATH during cardio... otherwise it's usually water. | |||
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06-08-2007, 07:24 AM
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| Registered User  Join Date: Nov 2006 Location: Your Mom's Age: 28
Posts: 1,482
| water and poseidon | |||
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06-08-2007, 07:33 AM
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| Registered User  Join Date: Mar 2006 Location: iowa Age: 35
Stats: 5'9" 171 lbs
Posts: 265
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06-08-2007, 07:58 AM
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| Registered User  Join Date: Jul 2004 Age: 39
Posts: 571
| EAA/BCAA/citruline malate mixture. | |||
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06-08-2007, 08:50 AM
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| Look! My legs are bumpy!  Join Date: May 2007 Location: Coconut Grove Age: 29
Posts: 365
| I be straight up sippin on my Xtend sizzurp | |||
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06-08-2007, 08:57 AM
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| Snuggle Club™ Refugee Join Date: Sep 2005
Stats: 5'11" 185 lbs
Posts: 4,676
| Water during. Before 10gm's of BCAAs and after 10gm's of BCAAs. Which I will be switching to 1.5 servings of Xtend pre & post workout as soon as it gets here. | |||
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06-08-2007, 09:01 AM
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| Registered User  Join Date: Jan 2007 Location: So. Illinois
Stats: 5'10" 225 lbs
Posts: 1,177
| Xtend + creatine mono + beta alanine Or just water. | |||
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06-08-2007, 09:05 AM
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| Registered User  Join Date: Mar 2007 Location: Halifax
Posts: 5,807
| xtend and poseidon (or Bcaa's and poseidon) | |||
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06-08-2007, 09:11 AM
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| Board Sponsor Board Sponsor  Join Date: May 2007
Posts: 360
| BCAA/EAA in water. SizeOn when I am using it. | |||
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06-08-2007, 09:30 AM
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| Registered User  Join Date: Mar 2007 Location: Oklahoma Age: 31
Posts: 271
| Right now just poseidon, id like to add my bulk leucine but that stuff is just rank and I can only stand it when mixed with protein. | |||
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06-08-2007, 09:37 AM
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| MN Super Agent  Join Date: Jun 2006 Age: 22
Posts: 6,531
| ICE and or Wraath | |||
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06-08-2007, 09:41 AM
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| Registered User Join Date: Dec 2003
Posts: 225
| 1 scoop watermelon substance protein with 4 scoops watermelon xtend. | |||
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06-08-2007, 09:49 AM
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| Gold Member Join Date: Apr 2006 Location: NE Age: 28
Stats: 5'6" 184 lbs
Posts: 435
| typically just water...which i go through ALLOT when i workout. I really should start to bring a gallon with me! Everyone loves this poseidon stuff eh? I might have to give it a shot... | |||
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06-08-2007, 09:52 AM
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| Registered User  Join Date: Feb 2004 Location: Philly Damnit! Age: 31
Posts: 464
| Water | |||
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06-08-2007, 09:56 AM
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| The USP Guy Board Sponsor  Join Date: Nov 2006 Location: CO Springs Age: 25
Stats: 6'2" 241 lbs
Posts: 3,834
| Quote:
I sip on good ole H20, if I am doing cardio I will throw in some excell though. I get 5g in pre...5-7g sipped peri and then my whey post. | ||||
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06-08-2007, 09:59 AM
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| Anabolic Innovations Rep Board Sponsor  Join Date: Sep 2005 Age: 30
Posts: 1,001
| Excell with Posiedon | |||
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06-08-2007, 10:02 AM
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| Nemesis of Awburnt  Join Date: Oct 2006 Location: under the bed
Stats: 6'2" 228 lbs
Posts: 2,338
| Gin and juice,Laid back. No really just cold water. | |||
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06-08-2007, 10:07 AM
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| CEL Rep Board Sponsor  Join Date: Jul 2003 Location: Between Middle Earth and Narnia Age: 28
Stats: 5'9" 190 lbs
Posts: 5,357
| Poseidon and excell. P.W would be awesome to. | |||
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06-08-2007, 10:20 AM
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| Registered User  Join Date: Oct 2006 Location: People's Republic of Kalifornia Age: 35
Stats: 6'0" 173 lbs
Posts: 1,492
| PW, i keep adding water to it so i don't run out too fast | |||
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06-08-2007, 11:07 AM
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| Registered User  Join Date: Jul 2006 Location: DC
Stats: 5'10" 256 lbs
Posts: 1,333
| BCAAs and Vitargo during - primed, powerful, alcar, posiedon pre (30 mins). | |||
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06-08-2007, 11:21 AM
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| Board Sponsor Board Sponsor Join Date: Dec 2004 Age: 33
Posts: 9,184
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06-08-2007, 11:36 AM
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| Registered User Join Date: Jan 2005 Age: 22
Posts: 69
| Xtend JP | |||
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06-08-2007, 11:37 AM
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| Registered User Join Date: Jul 2006 Location: DC
Stats: 5'10" 256 lbs
Posts: 1,333
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06-08-2007, 11:43 AM
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| The Voice of Reason  Join Date: Oct 2004 Location: CT
Stats: 6'0" 230 lbs
Posts: 1,456
| 1 Heaping scoop of Cytosport Complete Whey Strawberry Banana 2 scoops of Xtend (either Grape or Watermelon) 1 Heaping scoop of Dymatize Xpand Grape Mixed in water Drink about 1/2 on the way to the gym, refill with water at the gym, and drink the rest throughout the workout (until I'm just reilling and drinking water) Then I have the same thing (except 2 scoops whey instead) post-workout before leaving the gym. | |||
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06-08-2007, 12:12 PM
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| IBE's Big PIMP Board Sponsor  Join Date: Mar 2003 Age: 26
Posts: 3,035
| Quote:
 I don't like to eat too close to a workout. So I like me some Purple Wraath so I don't feel like I'll be muscle wasting. Sometimes I'll throw in a scoop of CEE, just cause I like the taste.  I've experimented with mixing in a scoop of NO-Xplode once or twice. That was fun. | ||||
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06-08-2007, 12:21 PM
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| Avant Research Rep Board Sponsor  Join Date: Jan 2006 Location: San Marcos, TX Age: 25
Stats: 5'10" 190 lbs
Posts: 9,953
| BCAAs and WPI, been doing this for about a year and hate having a WO w/o them. I occasionally add taurine and some other things, but I never mess with the big 2. | |||
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06-08-2007, 12:24 PM
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| Registered User  Join Date: Oct 2002 Location: Lafayette, LA Age: 23
Stats: 5'7" 202 lbs
Posts: 760
| 4 scoops of watermelon Xtend (pre-during) mixed with 1 scoop of Giant's WPI-Pro Watermelon whey | |||
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