What do you "sip on" in the Gym?

[Korben]

Right now, all i sip on is Poseidon... I am going to through in some Purple warth, extend, or excell to the mix. I think. What do you sip on?

 

[SMOKEPALADIN]

I mix up Poseidon/Bulk luecine/ and 25g Protein powder to sip on during my workout.

 

[OCCFan023]

I like to use Xtend to start sipping on the way to the gym, during my workout, and if I dont finish it all Ill just continue sipping it throughout the day.

That or a big bottle of water.

 

[pu12en12g]

Purple WRAATH during cardio... otherwise it's usually water.

 

[sdmf45]

water and poseidon

 

[frizzlerock]

water

 

[Rostam]

EAA/BCAA/citruline malate mixture.

 

[riseboi]

I be straight up sippin on my Xtend sizzurp

 

[PumpingIron]

Water during.

Before 10gm's of BCAAs and after 10gm's of BCAAs. Which I will be switching to 1.5 servings of Xtend pre & post workout as soon as it gets here.

 

[ShakesAllDay]

Xtend + creatine mono + beta alanine

Or just water.

 

[john123131]

xtend and poseidon (or Bcaa's and poseidon)

 

[redhawk76]

BCAA/EAA in water. SizeOn when I am using it.

 

[marshbomb]

Right now just poseidon, id like to add my bulk leucine but that stuff is just rank and I can only stand it when mixed with protein.

 

[jjohn]

ICE and or Wraath

 

[Pimp C]

1 scoop watermelon substance protein with 4 scoops watermelon xtend.

 

[JZ7757]

typically just water...which i go through ALLOT when i workout. I really should start to bring a gallon with me!

Everyone loves this poseidon stuff eh? I might have to give it a shot...

 

[Skigazzi]

Water

 

[bLacKjAck.]

ICE and or Wraath

Jjohn --- lookin big in the avy bro...nice progress.


I sip on good ole H20, if I am doing cardio I will throw in some excell though. I get 5g in pre...5-7g sipped peri and then my whey post.

 

[zbtboy]

Excell with Posiedon

 

[Big BAMA]

Gin and juice,Laid back. No really just cold water.

 

[prld2gr8ns]

Poseidon and excell. P.W would be awesome to.

 

[dlew308]

PW, i keep adding water to it so i don't run out too fast

 

[AnonyMoose]

BCAAs and Vitargo during - primed, powerful, alcar, posiedon pre (30 mins).

 

[Guest]

BCAAs and Vitargo during - primed, powerful, alcar, posiedon pre (30 mins).

How much vitargo?

 

[r6samson]

Xtend


JP

 

[AnonyMoose]

How much vitargo?

generally 1 to 2 scoops. when bulking definitely 2.

 

[Mass_69]

1 Heaping scoop of Cytosport Complete Whey Strawberry Banana

2 scoops of Xtend (either Grape or Watermelon)

1 Heaping scoop of Dymatize Xpand Grape

Mixed in water

Drink about 1/2 on the way to the gym, refill with water at the gym, and drink the rest throughout the workout (until I'm just reilling and drinking water)

Then I have the same thing (except 2 scoops whey instead) post-workout before leaving the gym.

 

[supersoldier]

Gin and juice,Laid back.

I was definitely posting this when I read the title. Good thing I read the posts first.:trout:

I don't like to eat too close to a workout. So I like me some Purple Wraath so I don't feel like I'll be muscle wasting. Sometimes I'll throw in a scoop of CEE, just cause I like the taste. :fool2:

I've experimented with mixing in a scoop of NO-Xplode once or twice. That was fun.

 

[Rodja]

BCAAs and WPI, been doing this for about a year and hate having a WO w/o them. I occasionally add taurine and some other things, but I never mess with the big 2.

 

[ralph4u2c]

4 scoops of watermelon Xtend (pre-during) mixed with 1 scoop of Giant's WPI-Pro Watermelon whey

 

[rugger48]

I mix up Poseidon/Bulk luecine/ and 25g Protein powder to sip on during my workout.

Ditto

 

[EasyEJL]

Gin and juice,Laid back. No really just cold water.

Dang, thats what I was going to say. Actually I do the Syntrax Nectars mixed with EAS Betagen. No carbs, plenty of protein, glutamine, creatine, and taurine

 

[V00D00]

Diesel, truck grade.

 

[blackjackcat]

BCAA's and Poseidon.

 

[ManInTheBox]

Right now it's just two scoops of excell and one scoop of regular bcaa's, and water. I have done one serving fruit punch champion amino shooter, packet of garbage, and a serving of excell (lots of aminos!!!) This week I wanted to get away from the garbage because that was a lot of added caffeine, not sure when I will start it back up, still have quite a few servings left though.

 

[spaceclown]

EAA/BCAA - Citrulline Malate + Beta-Alanine

I rotate brands/manufacturers.

 

[adidamps2]

powerade 2 serving with 5g BCAA bulk/5g tuarine
and water

 

[Skircus7]

PurplE WrAAth or Xtend (lemonade) :drunk:

 

[Distilled Water]

I ran outta posiedon but i usually do......
2 scoops Posiedon, 4 scoops Excell, 7gr. Glutamine

This winter on my bulk it'll be 2 posiedon and SizeON

 

[WorkoutMixes]

Redline, No-Xplode, and water.

 

[jjohn]

Jjohn --- lookin big in the avy bro...nice progress.


I sip on good ole H20, if I am doing cardio I will throw in some excell though. I get 5g in pre...5-7g sipped peri and then my whey post.

Thanks buddy! I appreciate it!

 

[thesinner]

10g BCAA's in iced tea

 

[BillFinkbiner]

2 Scoops Substance WPI/ 6 Scoops Xtend both watermelon

 

[thesinner]

pussyjuice

 

[jjohn]

pussyjuice

That DOES increase endurance!

 

[supersoldier]

otterjuice

Eeewwwwwwwwww :wtf:

 

[Chad]

i sip on PIMP JUICE! dont go drinking that hater-aid.

 

[SwordBurn]

Cell Mass

 

[illfoo]

I like about 10 grams Leucine in some iced tea or Crystal Light on occasion and I always have my Poseidon on hand. Love that stuff.

 

[workin2005]

Excell and Poseidon...excellent combo to sip on before, during and after training. :thumbsup:

Workin