I've definitely heard of this a few times.. And i'm wondering, what kind of doses are we talking for the liver protection benefits?
SAMe is the ABSOLUTE best liver protectant out there. I would say 400mg/day should be sufficient.
Should be excellent though pricey. I love SAMe but the costs of dosing 400 mg or more per day gets up there.
Throw in a little as well..it's cheap and effective.
Cool, thanks for the help guys.
200 to 400 mg per day on an empty stomach.
Ok. On empty for sure, I'll take it like 1/2 hour before breakfast.
edit: Ok to take the same time as havoc.. Like for both to go down the hatch at the same time.
Havoc is a methyl so absorption is not a concern whether taken with food or without.
~ Nothing can kill the Grimace!!
Can someone tell Nutraplanet to carry this stuff in bulk??? (Or Custom, for that matter.)
The cheapest place I've seen is Sam's - 50 caps (400 mgs) at like $36. (Maybe $33 or $39 - it ends in a mutiple of 3 is all I remember.)
I think it's hard to source the good stuff as somebody still has a patent on it. I'd love to see it in bulk...good for you in many ways.