Weighed in and was surprised to see that I had lost 2 pounds. No BF measurement yet. I plan to get that measured at the end of therapy. Still no sides, which is a true relief.
The EYC+TYR stack has helped control my appetite. And for some reason, I feel like the UCP-1 IS doing something. It's difficult to explain, but you always knows what your body is telling you. My stomache feels a little more tight.
I had been taking antioxidants, milk thistle, and R-ALA like a , but realized yesterday that I was overdoing it by taking too much. Wasting money. Excess is not prophylaxis.