im on a cycle of epistane and bought some na-r-ala for the antioxidant properties...should i just take this once a day after a workout. whats the best dosage and frequency for.
Multiple dosing throughout the day is optimal but even once daily dosing will suffice. 150mg per dose is adequate for aox and I probably wouldn't exceed 300mg.
i thought this stuff would be horrible, but it dosent really taste like anything
best thing you can put into your body imo.
The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2