What's the best "wake up refreshed in the morning" supplement?

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  1. What's the best "wake up refreshed in the morning" supplement?


    Allright guys so i work 2 different jobs, trying to make the ends meet. I've been doing it for just about 6 months and i feel like sh*t. The problem is that i don't sleep at a specific time. A few nights a week i sleep from about 1 AM to 9 AM and the rest of the nights from about 6 AM to 2PM. I feel tired and groggy most of the time and i'm feeling a little depressed. It's been so long since i've woken up feeling refreshed. I know that what i'm currently doing is not the best thing for my body, but i need to do it. So does anyone have any suggestions?


  2. cAMP! Don't know what it is about that stuff, but I really feel so much more rested and refreshed and I rarely get any more than 6 hours of sleep. Although, when I wake up in the middle of the night, it's hard to get back to sleep. It's just so easy to wake up on the stuff, which can be a bad thing if you're only up for a midnight piss.
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  3. Sorry to hear about the job situation man. If you are not taking Xtend, then try that. Unfortunately getting enough sleep is just what you have to try to do.

  4. I've started on lean dreams and take it about an hour before whatever time i'm going to bed and it's helped a lot. It doesn't crash you but just seems to allow a nice sleep and when I wake up I feel fine.

  5. A healthy dose of BOOTY and you will sleep like a rock!
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  6. Acetyl-L-Carnitine is my favorite supp to take 1st thing in the morning to get me going.

  7. Well id prob just look for another job if possible man, iv been there and it sucks except i stuck it out with yellow jacket energy pills which ill never do again and dont sugest either. If you work in a dark place or inside all day or are working nights that might be the depresent prob too, some people need some uv rays or w/e.


    Well there's my 2cents good luck bro hope you find something that helps.

  8. Many have reported EXCELLENT sleep and a large boost in Vitality during the day while supplementing with Poseidon.

    Poseidon (450 grams) By Nimbus Nutrition

    Run a search on it and read about others experience's. I think you'll find the solution/supplement your searching for.

    You want to be sure your diet is in order first of all. When peoples schedule gets "out of the norm" they tend to eat terribly. This can contribute greatly to fatigue, etc...

    Workin

  9. Powerful has been simply awesome for what you seek. Others worthy of mention are Camphobolic, and
    Activate. Have not tried these but hear good things: Lean Dreams, REM3, pGHT.

  10. a good multi along with extra b-complex throughout the day should help alot. I take my multi with breakfast & bedtime shake & break b-50's into halves & take a halve with 2 or 3 of my daily meals.

  11. thanks for your answers guys. Man i guess i was hoping for a little bit of a consensus on this, but it seems that different supplements worked for different people. So far i've got cAMP, Xtend, lean dreams, Acetyl-L-Carnitine, Poseidon, Powerful, Camphobolic, Activate, Lean Dreams, REM3, pGHT. Guess i'll start readin up on them. Thanks again

  12. Poseidon and powerfull give me great sleep, didn't really notice anything sleep wise on Activate(although it's really good in the gym). The others I can't comment on as I've yet to use them.
    ~ Nothing can kill the Grimace!!



  13. 5grams of GABA before bed did the job for me- by nature I don't sleep alot. with GABA a 4hr night felt like 8hrs when I woke up in the morning.

  14. Oh yeah, forgot those as I was just going by the list but GABA and Tryptophan are really good to.
    ~ Nothing can kill the Grimace!!



  15. Nothing gives me restful sleep like powerfull old version. havent tried the new yet.

  16. Quote Originally Posted by bullet View Post
    thanks for your answers guys. Man i guess i was hoping for a little bit of a consensus on this, but it seems that different supplements worked for different people. So far i've got cAMP, Xtend, lean dreams, Acetyl-L-Carnitine, Poseidon, Powerful, Camphobolic, Activate, Lean Dreams, REM3, pGHT. Guess i'll start readin up on them. Thanks again
    Honestly, the best thing for me when I have a hectic schedule like yours is one of the OTC sleep aids (diphenylhydramine HCL, etc). IMO they will be much more effective at putting you to sleep than any of the supplements mentioned.

    As far as after you've woken up, give Clear Edge a shot. It's really cheap over at NP right now and honestly, I've never used a caffiene free nootropic supplement that is this effective. I know exactly the feeling that you are describing....as far as waking up groggy...and this supplement is the only one that's really worked for me (even when caffiene doesnt help).

    Another thing (which isn't a supplement) that you might want to try is deprenyl. I've found this to be extremely good when I have a sleep schedule as far as yours, and really seems to be quite good for reducing depression. Good luck!

  17. Quote Originally Posted by prld2gr8ns View Post
    Oh yeah, forgot those as I was just going by the list but GABA and Tryptophan are really good to.
    You may be interested in Performance Pudding Nite-Time...soon to be released!

    It does a fantastic job of easing you to sleep, so you feel refreshed in the morning... ;-)

    Workin

  18. Quote Originally Posted by Motomatt View Post
    Acetyl-L-Carnitine is my favorite supp to take 1st thing in the morning to get me going.
    gotta agree with this. after awakening i take in 2g ALCAR and 3g tyrosine. gets me focused and ready to take on the day. these are much more effective after a long fast such as sleep IME.

  19. Quote Originally Posted by Big BAMA View Post
    A healthy dose of BOOTY and you will sleep like a rock!
    besides this!!!

    i feel that melatonin and some USP labs powerfull do the trick for me...

    everybody's different!

    best of luck

  20. well i think i'm gonna try out Lean Dreams + Poseidon. see how it goes. thanks everyone for pitching in on this thread.

  21. Quote Originally Posted by bullet View Post
    well i think i'm gonna try out Lean Dreams + Poseidon. see how it goes. thanks everyone for pitching in on this thread.
    Let us know how it goes "bullet".

    Workin

  22. Quote Originally Posted by workin2005 View Post
    You may be interested in Performance Pudding Nite-Time...soon to be released!

    It does a fantastic job of easing you to sleep, so you feel refreshed in the morning... ;-)

    Workin

    Mmmmm, numers for nite nite.

    Bullet I can attest to poseidon's effects on sleep, it really does have some good karma with the ol' CNS. Gives me some really good, deep, deep sleep.
    ~ Nothing can kill the Grimace!!



  23. I have similarly screwed sleep habits, and pght has been the best supp for sleep I've found. Just awesome.

  24. Quote Originally Posted by poison View Post
    I have similarly screwed sleep habits, and pght has been the best supp for sleep I've found. Just awesome.
    Phenbute is good, but my not be something you want to take every night. The effects are very nice however ;-)

    Workin

  25. When I know I only have 4 or 5 hours to sleep and I know that when I wake up I have to be in "GO!" mode. I'm talking no screwing around "hit the snooze button, rub one out in the shower" I'm talking "GO!GO!GO!" mode right when I wake up.

    I take 200-400mg Yohimbe Extract or 4-8mg yohimbine, right before I goto bed. One or the other not both and don't exceed this doage or you might only sleep 1 or 2 hours.

    This allows me to sleep REALLY deep for only about 4 or 5 hours, and then wake up with a ****load of energy.

    You will crash a couple hours after waking up though and that is the downside. I recommend keeping a bottle of sugarfree Redbull with you for when you crash.

  26. Quote Originally Posted by workin2005 View Post
    Phenbute is good, but my not be something you want to take every night. The effects are very nice however ;-)

    Workin
    No, not phenibut, I hate that stuff. Pght does not have phenibut in it:

    UniversalKits pGHt transdermal formula - uk-pght by: UniversalKits.com

  27. Pgh, Muira Puama extract, and one of my "go to supplements" if not "the one and only "go to supplement" (Maca) for sleep, depression and challenging Peter North to a duration and distance contest, yeehaa! Just got back on my 4:1 extract 2 days ago. Me and the old lady went to town last night and I should have filmed it and started a website! She's on it too and she goes from prudish to pornstar with a rounded teaspoon in the morning. Her skills most certainly improve on the stuff. All hail MACA! Yeah! MACA! I'm gonna hit it when she gets home, hells yea! Tap that azz and go mow the lawn, no problem.

  28. Is that NP maca?

  29. Quote Originally Posted by poison View Post
    No, not phenibut, I hate that stuff. Pght does not have phenibut in it:

    UniversalKits pGHt transdermal formula - uk-pght by: UniversalKits.com

    Transdermal GABA primarily in the pght. And yeah, I've heard a lot of great reviews on it as a sleep aid, as well as other benefits. Not to get off topic but what else have you been noticing on it poison?
    ~ Nothing can kill the Grimace!!



  30. Primarily sleep. I don't have any sleep issues, aside from getting only 5-6 hours a night 365 nights a year. I fall asleep quickly and never wake up or sleep restlessly. But from my first dose, I experienced sleep deeper than I knew possible.

    I didn't experience the fat loss many do, but then again I'm bulking all the time.

    The next to things I won't attribute to pght, because I don't know; I have no clue what else it could be, though:

    I did have a nasty burn scar on my arm, that was a year old, which disappeared. It went from livid (or lurid?) to unnoticable. I noticed it was gone one day while driving. I then asked a couple co-workers, they were shocked.

    I also had some little hairs sprouting at my receding hairline.

    I find both of those fascinating.

    I'll keep taking it for sleep alone. I just ordered two more bottles.
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