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    b12


    i tried searching for b12 and b12* but nothing came up although i know its been talked about a lot .. oh well sorry for this

    but at what dose and how often should b12 be injected?

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    glen, whats up bro? Interested in this myself. Curious if this is effective for the cold season as well. I have heard of many docs giving b12 injections when signs of a fever start. Mind you, alternative med docs.
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    what's going on Max? how's tricks?

    i've got some b12 on the way and i'm looking for the increased appetite and hopefully it'll clear up some acne on my upper arms that won't quit ..

    so ... bumpity bump bump
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    I had to do a *b12 injections

    came up with

    http://anabolicminds.com/forum/suppl...b12+injections
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    Jones how is it going man? I try to get 1.5 ml right before I work out seems to really help (energy) especially when I stack it with ALCAR and some taurine.
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    It's been going alright... was sick for almost 2 months and got back into it all about 3 weeks ago.

    Check out this old thread from 03' with Bobo and the person from Lion nutrition.

    http://anabolicminds.com/forum/anabo...ht=vitamin+b12

    Doesn't mention anything about allergies which is why I would take it.. but has some studies.
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    I hit 1/2 ml 2x ew.

    Slight appetite increase, I already feel great and have lots of energy so can't comment on it's benefit there.
    Recent log:http://anabolicminds.com/forum/supplement-reviews-logs/213350-lean-efx-refined.html
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    It's interesting... people in most of the threads say search search...

    But searching only turns up minimal threads with people mainly saying search again.

    Not alot of talk about dosing.


    EDIT: Thanks Beowulf-- Link that Moyer posted -- 2nd one by lifted is the one I was looking for.
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    Check this link:
    http://anabolicminds.com/forum/suppl...ject+allergies

    Moyer posted 2 links within that link that should help too.

    Bioman is the local authority on B12. Hopefully he'll chime in, but you can find plenty in the above link and the links within the link.
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    I used 1000mcg's a day. Appetite, energy, and mood we're great. Also I noticed that I was never sore after a workout. I talked with my biology professor and he said that b12 actually helps with tissue repair.
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    off topic but glen where are your nipples?
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    Men don't have nipples
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    Quote Originally Posted by MPFit
    off topic but glen where are your nipples?
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    I just went through a bottle of NOW brand liquid sublingual B12. I can't say much about energy or appetitie increase from it, but I really believe it's helped my allergies. I took 1000mcg every morning.

    Just ordered some 2000mcg lozenges, so I'll see if it gets any better. I'm sure the injectable is by far the best, but I decided if I'm gonna start pinning, I'm gonna use something more powerfull than B12
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    Quote Originally Posted by MPFit
    off topic but glen where are your nipples?
    I always thought that picture was kinda a strange... kinda like seeing somebody with no eyebrows...your just like weird somethings missin..


    Like strippers with pasties
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    LOL .. i was gonna say something nasty in retort until i looked at my avatar again and realized it does look like i have no nipples haha

    trust me they're there .. outside lower corners .. that's what happens when you have muscles .. you puny folk wouldn't understand
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    You should draw some in with some markers..


    Really big ones
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    Quote Originally Posted by ryano
    You should draw some in with some markers..


    Really big ones
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    Now someone is gonna start a photoshop thread of Glen!
    Recent log:http://anabolicminds.com/forum/supplement-reviews-logs/213350-lean-efx-refined.html
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    I was going to say something about B12..but **** it, I can't stop laughing.
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    Quote Originally Posted by glenihan
    i tried searching for b12 and b12* but nothing came up although i know its been talked about a lot .. oh well sorry for this

    but at what dose and how often should b12 be injected?

    I am not sure what mg/ml your B12 is. I got some from the other board and I did 1ml every day for a week and now I do 3times a week. I think one bottle will last almost a year.

    IMO it did increase my appetite but not sure how much. I also noticed the veins stand out a little more. I look at it as cheap insurance. Against what I don't know lol



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    This is going to sound stupid but when u are pinning B vits are you Going IM or SQ.

    I would Think IM but what gauge of pin are u using?
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    You can pin either way. For me, I kinda sorta vaguley notice better results by pinning IM but it could just be placebo.

    I don't typically have a huge appetite so I notice that effect of B12 most. I don't notice too much in the way of energy unless I stop using for a few weeks then resume. The biggest plus of using it has been a huge reduction in allergy symptoms...it's really been a life saver in that regard. I used to take Claritin for most of the year and even that didn't take away symptoms 100%..more like 45%. With regular B12 pinning I no longer even take Claritin at all. I will have an occassional attack like right now because all the junipers and cypress trees are pumping out clouds of pollen, but normally this time of year I wouldn't even go outside if I could avoid it.
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    Quote Originally Posted by CROWLER
    I am not sure what mg/ml your B12 is. I got some from the other board and I did 1ml every day for a week and now I do 3times a week. I think one bottle will last almost a year.


    CROWLER
    Was it the standard 20ml? If so, it would only last 5 weeks at your dosing schedule.
    Recent log:http://anabolicminds.com/forum/supplement-reviews-logs/213350-lean-efx-refined.html
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    Quote Originally Posted by glenihan
    LOL .. i was gonna say something nasty in retort until i looked at my avatar again and realized it does look like i have no nipples haha

    trust me they're there .. outside lower corners .. that's what happens when you have muscles .. you puny folk wouldn't understand
    That also happens when you're five foot nothing
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    Quote Originally Posted by TheCrownedOne
    That also happens when you're five foot nothing
    Recent log:http://anabolicminds.com/forum/supplement-reviews-logs/213350-lean-efx-refined.html
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    Quote Originally Posted by bpmartyr
    Was it the standard 20ml? If so, it would only last 5 weeks at your dosing schedule.
    I am not sure what you mean when you say standard 20ml The kind I get is 100 ml and yes you are right it would NOT last a FULL year lol Actually the directions say take it 2 times a week after the first week so it would last 46 weeks.

    Still for $50 it last ALOT longer than any other sups I take.


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    Quote Originally Posted by CROWLER
    I am not sure what you mean when you say standard 20ml The kind I get is 100 ml and yes you are right it would NOT last a FULL year lol Actually the directions say take it 2 times a week after the first week so it would last 46 weeks.

    Still for $50 it last ALOT longer than any other sups I take.


    CROWLER
    Gotcha. In that case, 100ml will last abot 8 months with your dosing schedule. I guess 2/3 is almost 1.
    Recent log:http://anabolicminds.com/forum/supplement-reviews-logs/213350-lean-efx-refined.html
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    man i'm just getting bitch slapped here lol

    i've said it before and i'll say it again ... i hate all of you
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    But we love you, Glen
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    Quote Originally Posted by glenihan
    man i'm just getting bitch slapped here lol

    i've said it before and i'll say it again ... i hate all of you
    Actually I like the no nipple thing. I think more guys should do that. maybe that will be the next big cosmetic surgury thing. Glen you could sing my hump, my hump, my lovely NO man lumps populorized by The Black Eyed Peas.


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    Reminds me of the scene in Pink Floyd The Wall when the guy shaves his nipples off.

    LOL, just kiddin Glen. Guys with lots of pec meat usually have their nips re-routed to the outer edges. Not that I pay attention to these things
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    Quote Originally Posted by bioman
    Reminds me of the scene in Pink Floyd The Wall when the guy shaves his nipples off.

    LOL, just kiddin Glen. Guys with lots of pec meat usually have their nips re-routed to the outer edges. Not that I pay attention to these things
    You mean observing this phenomenon is not a part of your fascination with pro bodybuilders?
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    Umm..ahh..yeah, that would be it. Just observations from afar. LOL

    Seriously, when you look at the huge guys, their pecs are physically nothing like our middle of the road, sub 220 physiques. Then if you're like me, you scan them to see who's got gyno and who doesn't just to say "haha, Jay has gyno and I don't". LOL

    All in the most purely heterosexual way, of course.
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    I do the gyno scan too, Bioman; I'm not ashamed.
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    Quote Originally Posted by bioman
    All in the most purely heterosexual way, of course.
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    Here you go glen were looking out for you...

    I hope this brings you some comfort

    www.zug.com/scrawl/secret/secret2.html
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    though it seems you found your answer thought I would still give my two cents. I started pinning b12 1cc eod IM of course and allergy symptoms were less and appetite was improved. The most notable for me, if your cutting this might not be good but, in the middle of the night I am never hungry and after pinning b12 for a week I woke up in the middle of the night and could not stop stuffing my face with low fat yogurt and natty p.b. by the spoonful. Helped me put on a few more lbs.
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    Even though the nipple discussion is interesting, I was wondering what you guys thought of the methylcobalamin that IBE is soon to carry. From what I have read methylcobalamin is more effective for many uses then straight b-12. Of course my bottle of sterile oral B vitamins is in the fridge right now and I can't go read the lable at the moment so maybe all inj (scuse me, sterile oral) B-12 is methylcobalamin. Any info on this is appreciated. From the studies I have seem the methylcobalamin is the way to go for me because of the CNS effects.
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    Hey 50, I don't think all B12 is methyl b/c IBE already sells B12, so the methylB12 wouldn't be a new product.
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