I'm taking bloodshr3d first then later Ignit3 and my question is once I've taken Bloodshr3d first thing of a morning, I don't generally eat for another 3 to 4 hours. So is there a general rule on when you should do cardio? Should I do cardio within this period? Or it doesn't matter when?
What's been peoples system to fat burners and dropping weight - leaving out the obvious calorie deficit.
What's been peoples system to fat burners and dropping weight - leaving out the obvious calorie deficit.