Plant Sterols

  1. Plant Sterols


    I've read a few studies on the effectiveness of plant sterols for natural lifters. These plant sterols can target androgen receptors to build lean mass and lose fat without effecting prostate and etc.

    They look very interesting. I know that LG sciences has a couple products but I don't hear many reviews.

    You guys know any particular plant extracts that are worth the go?


  2. Depending on which sterols. I know some have been used to decrease cholesterol and some can be used for gaining. Any specifically?
    Mind and Muscle Code AM10 WWW.mindandmuscle.com
    Muscle Research Code AM10 www.mrsupps.com
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  3. Quote Originally Posted by cheftepesh1 View Post
    Depending on which sterols. I know some have been used to decrease cholesterol and some can be used for gaining. Any specifically?
    Goal is just a minor boost in muscle building effectiveness. Any along that particular goal.

  4. Quote Originally Posted by Studdscruggs View Post
    Goal is just a minor boost in muscle building effectiveness. Any along that particular goal.
    I know theirs the tomatoe extra in this product https://www.mrsupps.com/products/721/titan/ or natadrol here http://mindandmuscle.net/articles/pr...nces-natadrol/
    Mind and Muscle Code AM10 WWW.mindandmuscle.com
    Muscle Research Code AM10 www.mrsupps.com

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  6. Interesting, is Natadrol worth it or is it other products that's better?

  7. Quote Originally Posted by BBiceps View Post
    Interesting, is Natadrol worth it or is it other products that's better?
    I have run a few of the versions and in a current run and it's working well for me.
    Mind and Muscle Code AM10 WWW.mindandmuscle.com
    Muscle Research Code AM10 www.mrsupps.com

  8. @Danes knows a bit about it.

  9. Quote Originally Posted by macwad View Post
    @Danes knows a bit about it.
    Thanks for mentioning me

    OP,
    Plant sterols/steroids definitely have potential.
    If your main goal is size and strength, Ecdysteroids are something you should look at. They dont bind to androgen receptors but to ERβ (estrogen receptor beta) / PI3K pathway.
    It lead to more anabolism

  10. Quote Originally Posted by Danes View Post
    Thanks for mentioning me

    OP,
    Plant sterols/steroids definitely have potential.
    If your main goal is size and strength, Ecdysteroids are something you should look at. They dont bind to androgen receptors but to ERβ (estrogen receptor beta) / PI3K pathway.
    It lead to more anabolism
    What products would you recommend or favorited? Thanks!

  11. Quote Originally Posted by Studdscruggs View Post
    What products would you recommend or favorited? Thanks!
    For plant steroids I would definitely recommend ultra premium quality such as Boldanic (Exubol or Ecdynize).

  12. Quote Originally Posted by Danes View Post
    For plant steroids I would definitely recommend ultra premium quality such as Boldanic (Exubol or Ecdynize).
    Is that bulk or is it a product with Boldanic in it that you recommend?

  13. Quote Originally Posted by BBiceps View Post
    Is that bulk or is it a product with Boldanic in it that you recommend?
    I dont recommend bulk. Its single product

  14. Does anyone have any first hand experience with these other than with Exubol?

  15. Universal Natural Sterol Complex

    One of the cheapest and one of the most effective. Have used multiple times.. its an old school supp.

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  16. Quote Originally Posted by SwoleNation View Post
    Universal Natural Sterol Complex

    One of the cheapest and one of the most effective. Have used multiple times.. its an old school supp.

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    Thanks man! It looks like it only comes with 15 days worth though right? So realistically you'd need to buy at least 3 bottles for a 6 week run

  17. They have two size bottles. You can get the larger one with full month supply for around $25

  18. Quote Originally Posted by SwoleNation View Post
    They have two size bottles. You can get the larger one with full month supply for around $25
    That's not bad at all, thank you! How long did it take to see an effect and what effects did you experience? Thanks for the insight!

  19. Quote Originally Posted by Wildcat528 View Post
    That's not bad at all, thank you! How long did it take to see an effect and what effects did you experience? Thanks for the insight!
    Usually take 3 with breakfast, then 3 in the afternoon, half hour before workout. By week two you should start feeling the effects. First thing is strength increase, secondly is fullness and pump during workout. After a month u will definitely notice some good gains in the mirror. Of course you have to put the work in the gym, but overall a good product that I find myself going back to from time to time.

  20. Also, I like to split the doses 3/3 just to have a constant routine, but you can take all 6 pills before you workout to enhance the effects.... Which is awesome too.

  21. Quote Originally Posted by SwoleNation View Post
    Universal Natural Sterol Complex

    One of the cheapest and one of the most effective. Have used multiple times.. its an old school supp.

    Name:  IMG_20170814_201621.jpg
Views: 136
Size:  118.0 KB
    This looks interesting, I might try it, thanks for the recommendation

  22. Quote Originally Posted by SwoleNation View Post
    Also, I like to split the doses 3/3 just to have a constant routine, but you can take all 6 pills before you workout to enhance the effects.... Which is awesome too.
    Thanks for the insight man, I'm definitely going to have to add this to my list of supplements to try. Thanks!!
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