Anyone using sam-e and chondroitin/glucosamine

Coach3

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Anyone using these supplements? And for how long?
 
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SteveS101 said:
Sam-e? I use the other 2 at times, can't spell them correctly lol
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s-adenosyl methionine. Has a wide array of benefits including liver health. The first two are joint supps- and yes I have used all 3 at different times. All 3 are pretty safe but not matter what the supp is its always good to give your body breaks.....

Although I can't remember the last time I had a stim break or a day I didn't take my orange triad. meh. Oh well.
 
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