Yea, anyhow, I'm trying to figure out about soy. Seems like a bit of a complicated subject, without an easy answer. Here is one article I found and I just can seem to get into it much when you throw around a bunch of medical/scientific terms.
Ok well apparently I didn't copy the link. Anyway, this is really all about my protein powder. I use dymatize elite xt. I like it, and it does have soy, but seems to be lower on the ingredient list. Amongst reviews on the interwebs, they a widely mixed.
So, is there a simple answer about soy, and or soy protein? And what are the expert opinions on dymatize? I mean,to me I thought the ingredients looked good, then again I am a consumer not a scientist or medical professional.
Ok well apparently I didn't copy the link. Anyway, this is really all about my protein powder. I use dymatize elite xt. I like it, and it does have soy, but seems to be lower on the ingredient list. Amongst reviews on the interwebs, they a widely mixed.
So, is there a simple answer about soy, and or soy protein? And what are the expert opinions on dymatize? I mean,to me I thought the ingredients looked good, then again I am a consumer not a scientist or medical professional.