decided to start a creatine cycle again for a month or so. been having 5-10 grams pre & post w/o & another dose later in the day about mid afternoon.
i've been bloated as hell for the last 2 days since starting & don't know if this is a coincidence or not but the last 2 hours i've been drinking down several glasses of water with some lemon squeezed into each one & the bloat seems to have subsided quite a bit.
maybe if anyone else is feeling a similiar bloat they could give this a try & see if the same thing happens.
maybe i might have solved a big problem for a lot of people!!!! in which case ya's owe me!!!