Daily Agmatine Sulfate dosing

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  1. Daily Agmatine Sulfate dosing


    Should I take it only pre and post workout, or would it be beneficial in the morning and at night as well. How many total grams per day and what split? Anything I should avoid taking with it?


  2. Quote Originally Posted by avega17 View Post
    Should I take it only pre and post workout, or would it be beneficial in the morning and at night as well. How many total grams per day and what split? Anything I should avoid taking with it?
    Some will utilize it as a GDA and dose .5 - 1g pre meals. Other like it pre-workout at a similar dosage. Some even like it pre-bed and anecdotally report deeper, more restful sleep. I personally see no reason to go above 1g, however other users seem to go above this recommend amount.
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  3. Quote Originally Posted by aaronuconn View Post
    Some will utilize it as a GDA and dose .5 - 1g pre meals. Other like it pre-workout at a similar dosage. Some even like it pre-bed and anecdotally report deeper, more restful sleep. I personally see no reason to go above 1g, however other users seem to go above this recommend amount.
    Agreed 1g has always worked great for myself

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  4. Quote Originally Posted by aaronuconn View Post
    Some will utilize it as a GDA and dose .5 - 1g pre meals. Other like it pre-workout at a similar dosage. Some even like it pre-bed and anecdotally report deeper, more restful sleep. I personally see no reason to go above 1g, however other users seem to go above this recommend amount.
    Interesting. I'll have to look into the GDA usage. I've never tried it that way. The typical pre-WO dose I use is 1 g as well. Have never gone above.

  5. Quote Originally Posted by avega17 View Post
    Should I take it only pre and post workout, or would it be beneficial in the morning and at night as well. How many total grams per day and what split? Anything I should avoid taking with it?
    It would be a waste to dose it post workout.

    Take it pre-workout and/or pre meals.

    I usually take 1g with breakfast and my last meal. I find that I still get effects during my workout from my morning dose.
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  6. Quote Originally Posted by aaronuconn View Post
    Some will utilize it as a GDA and dose .5 - 1g pre meals. Other like it pre-workout at a similar dosage. Some even like it pre-bed and anecdotally report deeper, more restful sleep. I personally see no reason to go above 1g, however other users seem to go above this recommend amount.
    I have tried it pre-bed and did not notice any effects so I'm gonna cut that

  7. Quote Originally Posted by warbird01 View Post
    It would be a waste to dose it post workout.

    Take it pre-workout and/or pre meals.

    I usually take 1g with breakfast and my last meal. I find that I still get effects during my workout from my morning dose.
    I have been taking 1g post, why exactly is that a waste?

  8. Quote Originally Posted by avega17 View Post
    I have been taking 1g post, why exactly is that a waste?
    what are you trying to accomplish with a post dose
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  9. I wish I could use more of this stuff. Anything more than 500mg, makes me shiat water! I do 500mg upon waking, and potassium nitrate pre-workout instead!

    Mike
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  10. Quote Originally Posted by hvactech View Post
    what are you trying to accomplish with a post dose
    Exactly. I would shoot for the dose being pre workout rather than post. More beneficial IMO.

  11. PostWO - not beneficial
    PreWO - 1g

    Looking for a bigger pump and Potassium Nitrate.

    I didnt know people were using it as a GDA, Ill have to look into that as I have been looking for some cost effective GDA's.
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  12. you can take agmatine anytime.....if it's preworkout, i try and get a gram...prebed 500mg, but usually if i'm taking something like hemavol and a conquer...i won't take any other agmatine during the day....if my preworkout doesn't have agmatine, i may dose it at night
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  13. I take my agmatine every morning.
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  14. Quote Originally Posted by hvactech View Post
    what are you trying to accomplish with a post dose
    I read it on a post on these forums titled "Agmatine Sulfate Post Workout benefits.." (sorry I can't post links yet)

    basically improved nutrient delivery and muscle cell insulin sensitivity

  15. I have been taking 1g in the morning, 1g pre-bed, and 1g post along with Hemavol and PN pre. I think I'm gonna cut it to 500mg in the morning and night, but not sure whether to keep the 1g post in

  16. How do you like agmatine vs an arginine based no booster? I have always used arginine but keep hearing great things about agmatine.
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    Quote Originally Posted by Logan.ME View Post
    How do you like agmatine vs an arginine based no booster? I have always used arginine but keep hearing great things about agmatine.
    Its like comparing dynamite to a firecracker.

    Get yourself some agmatine
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  18. Ok ill definitely be doing that. Thanks man

  19. Quote Originally Posted by avega17 View Post
    I read it on a post on these forums titled "Agmatine Sulfate Post Workout benefits.." (sorry I can't post links yet) basically improved nutrient delivery and muscle cell insulin sensitivity
    Muscle insulin sensitivity will be optimized post workout. Save Agmatine for another time.

  20. Quote Originally Posted by avega17 View Post
    I have been taking 1g post, why exactly is that a waste?
    Quote Originally Posted by aaronuconn View Post
    Muscle insulin sensitivity will be optimized post workout. Save Agmatine for another time.
    This. Any nutrient "shuttling" supp is pretty much useless post workout.
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  21. I take it in the morning on days I know I won't work out, and I take it pre-workout via Hemavol or SNS Caps . I strive for 1g a day, but I've been known to go a bit above.

  22. Quote Originally Posted by laneanders View Post
    I take it in the morning on days I know I won't work out, and I take it pre-workout via Hemavol or SNS Caps . I strive for 1g a day, but I've been known to go a bit above.
    SNS caps or powder are the bomb.
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  23. Pre workout and pre bed are my favorite times to take agmatime.

    Ignite2 pre workout and bulk powder before bed.

    Dem pumps mang
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  24. Any cycling guidelines, I realized I have been taking 1g daily for almost 12 weeks now ... Or is this something that people are using as a staple now?

  25. Quote Originally Posted by chedapalooza View Post
    Any cycling guidelines, I realized I have been taking 1g daily for almost 12 weeks now ... Or is this something that people are using as a staple now?
    I mean, I always try to take a break in all supplements. I don't think it's necessary for agmatine though.

  26. My pre-workout has a 1.5g of it in it and my old intra-workout that I'm ordering again has another 1.5g in it. It's going to be interesting.

    But like others mentioned I do see any benefits of taking it post-workout.

  27. Quote Originally Posted by chedapalooza View Post
    Any cycling guidelines, I realized I have been taking 1g daily for almost 12 weeks now ... Or is this something that people are using as a staple now?
    I never intended for it to a staple, but dang, I can't even recall the last time I went off of it longer than a week...sometime last year maybe, lol...though obviously I wouldn't recommend running it that long...just all those health n pump benefits make it hard to do...

  28. Quote Originally Posted by schizm View Post

    I never intended for it to a staple, but dang, I can't even recall the last time I went off of it longer than a week...sometime last year maybe, lol...though obviously I wouldn't recommend running it that long...just all those health n pump benefits make it hard to do...
    Yep

  29. i do 1.5grams preworkout and sometimes before bed if i have been having trouble sleeping.
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